Tea

is there anything wrong with tea?? i drink about 8-10 cups of tea a day. not the big cups but those small arabic tea cups. its only like 2 mugs if i were to poor it into a mug but some1 told me it lowers ur iron????????? ohh and i dont use sugar i use equal packets.

don't have a clue, bump.

MakaMan said:

i dont use sugar i use equal packets.

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Depending on the tea you may be getting too much caffiene, but if you have a couple EXTRA glasses of water for each cup of tea that prob. won't hurt ya a bit. OTOH the equal may give you some probs..... ween yourself off that shit bro!

BTW, there are some great herbal and green teas out there that actually will help boost your metabolic rate

Ya, caffiene intake would be the only issue.