How Many bro's taking ALA?
- Thread starter J*
- Start date
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basskiller
Guest
I don't know about strenth wise, but it helps in shedding some BF at higher doses
Stacker692000
New member
I use the r-ala from the anabolic store and friggin love it.Great pumps if you take it with some carbs before your workout.
cybersteffan
New member
not taking any. can't get high doses ALA here.
cybersteffan
New member
Kiss said:I really like the stuff.
seems like y'r chimp doesn't LOL
Stacker692000
New member
bigjosh said:
And its 450mg per tab.......
kossdeh
New member
been taking about 3g per day for 13th week now. Started with 1.5 g. Liver looks good even with all the brews I drink in addition to the juice. As far as the fat burning, Im not too sure if thats a good reason. Then again, if I wanted to really lose some fat, I shouldnt be drinking so much brew.
Iceburg
New member
bigjosh said:
Compare their price with shipping and you will find that www.anabolical.com is cheaper per gram.
benchpress59
New member
I've been on a cutting regimen this summmer.
I took 1000-2000 mg ALA/day (depending on carb intake), used 1 eyedropperful of Yohimburne on the old love handles and belly, and did 3-5 miles cardio at 7mph every day for 6 weeks. In that time I went from 15% bf to 9% bf (that's 1% decrease per week).
I didn't notice strength gains, but I wasn't pushing for them at the time. I *have* noticed that my stomach is getting a little sensitive to the stuff, and i have to take it AFTER a meal, and split it up 500 mg at a time.
Hope that helps some.
I took 1000-2000 mg ALA/day (depending on carb intake), used 1 eyedropperful of Yohimburne on the old love handles and belly, and did 3-5 miles cardio at 7mph every day for 6 weeks. In that time I went from 15% bf to 9% bf (that's 1% decrease per week).
I didn't notice strength gains, but I wasn't pushing for them at the time. I *have* noticed that my stomach is getting a little sensitive to the stuff, and i have to take it AFTER a meal, and split it up 500 mg at a time.
Hope that helps some.
Hey Iceburg, I just filled a cart up at anabolical and the shipping was 5 dollars. The shipping at pumpnpose is 6 dollars for priority, so I think you are mistaken... It's a dollar more for shipping, but alot cheaper for ALA. I don't think anyone beats pumpnpose....but feel free to correct me if I'm wrong.
caladin
New member
I notice that People Take Silynarin (Milk thislte) also! how much do you take of that?
Noticed www.anabolical.com sells it in 1000mg bin?
Noticed www.anabolical.com sells it in 1000mg bin?
Username
New member
http://www.beyond-a-century.com/ Not a bad price if you ask me. Order the powder then go here http://www.cap-m-quik.com/ and order some caps to make your own pills.
LIPOIC ACID, ALPHA, PURE! This supernutrient enables the cells to provide quick bursts of energy for intense exercise, reduces lactic acid buildup, and helps produce sustained energy without increasing fat production. Found in liver extract, it has increased muscle density & size for athletes and those who have difficulty maintaining muscle. Lipoic Acid is a powerful sulfur-containing, water and fat soluble antioxidant that protects all areas of the body, including cell membranes; it has insulin mimicing properties which lower blood sugar and protect from aging by glycation (cross-linking protein molecules by sugar); and acts to speed creatine to muscle cells. Dose: 100-300 mg; diabetics: 300-600mg. Especially effective with CoQ10. Mixes well in creams 1-5% for topical application. Powder form has an unpleasant “burn” taste. 50 grams pure powder, $15.00. Code 508.9
LIPOIC ACID, ALPHA, PURE! This supernutrient enables the cells to provide quick bursts of energy for intense exercise, reduces lactic acid buildup, and helps produce sustained energy without increasing fat production. Found in liver extract, it has increased muscle density & size for athletes and those who have difficulty maintaining muscle. Lipoic Acid is a powerful sulfur-containing, water and fat soluble antioxidant that protects all areas of the body, including cell membranes; it has insulin mimicing properties which lower blood sugar and protect from aging by glycation (cross-linking protein molecules by sugar); and acts to speed creatine to muscle cells. Dose: 100-300 mg; diabetics: 300-600mg. Especially effective with CoQ10. Mixes well in creams 1-5% for topical application. Powder form has an unpleasant “burn” taste. 50 grams pure powder, $15.00. Code 508.9
pumpseeker
New member
taking 1 gm ED...2 500mg gelcaps.... don't know if it's helping with strength though because I'm taking so much other shit with it.
superchicken
New member
buy 3 bottles and shipping is free.
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