glutamine

dedprez* · Aug 25, 2002

who uses it and who doesnt??

Swolen · Aug 25, 2002

i use it and love itand just ordered 500grams from Schwartz

midwtchamp · Aug 25, 2002

use it sometimes...

rooster1 · Aug 25, 2002

use it,love it,get it.......

hostile · Aug 25, 2002

I use it.

highside · Aug 25, 2002

Always put it in my shakes.

Phykarn · Aug 26, 2002

One of the top supps out there.

Yioti85 · Aug 26, 2002

I always use it. Just ordered from Schwartz too

tvman · Aug 26, 2002

been using it.

steeddriver · Aug 26, 2002

use it i can tell a difference

GetnBigr · Aug 26, 2002

I use it to!!!

bigdan · Aug 26, 2002

i use it. seems to make a difference in recovery

Mrdummy · Aug 26, 2002

but can you mix creatine and glutamine in your shakes?

bjtheman · Aug 26, 2002

I do on occasion! I do notice a difference from workout to workout when on it daily!

gymrat · Aug 26, 2002

I use it. How many grams does everyone take per day? Do you take it right after workouts or other times of the day?

Big Guns · Aug 26, 2002

I take 10 grams post workout and 10 grams at bedtime.

buffgrandpa · Aug 26, 2002

Man, glutamine, creatine and ALA....why wouldn't you. They are cheap and some of the most trusted shit out there. Just Gravy for everything else.

stud4life · Aug 26, 2002

I use it, but my question is, How beneficial can a single amino acid be? (mine is mixed in with my creatine)

skwood · Aug 26, 2002

I always use it.

- skwood

caladin · Aug 26, 2002

10 Grams a day

10 grams a day before bed