Starve one day to shrink the stomach
- Thread starter morbid316
- Start date
superman1975
New member
my psyco ex used to do that shit--want her number???
seriously--i have tried it and i think it helps to control hunger after your done
seriously--i have tried it and i think it helps to control hunger after your done
buffgrandpa
New member
I'll send you some of my wifes cooking, it's much more effective, but probably more painful too.
MUCH BIGGER
New member
Seriously though, not eating for 24 hours or so to shrink your stomach is ok. You can consume easily digested foods such as protien shakes. But nothing heavy and solid. The same principal applies to bulking cycles. I eat 4-6 apples and drink alot of water so it stretches my stomach out. It helps when I am bulking so I can eat all that food.
mr456
New member
I ate nothing except ice chips for 3days
When i was able to eat again...I was only allowed to eat clear liquids for a couple days. When i was finally allowed to eat solid food i couldn't eat hardly anything at all..amount wise. I don't really recommend it ..but if you don't mind losing some size go for it. I lost 16lbs in 8 days and lost 2 inches off my waistline. I also lost ALL my gains from my cycle
........456
When i was able to eat again...I was only allowed to eat clear liquids for a couple days. When i was finally allowed to eat solid food i couldn't eat hardly anything at all..amount wise. I don't really recommend it ..but if you don't mind losing some size go for it. I lost 16lbs in 8 days and lost 2 inches off my waistline. I also lost ALL my gains from my cycle
........456
B
Badgermoon
Guest
One way to help is to eat a small amount and then wait a short while. The food will begin to digest and the blood will pick up the nutrients and signal the brain that the body is fed, and it will turn off the hunger response.
sgrinavi
New member
Don't do it bro, you run the risk of slowing your metabolic rate and/or going into starvation mode. It could take you a couple days to get out of it.
Just eat some really dense foods (protein bars, meats, nuts and other good fats) for a couple days, but keep your cals at 12/lb of bw.
Just eat some really dense foods (protein bars, meats, nuts and other good fats) for a couple days, but keep your cals at 12/lb of bw.
MUCH BIGGER
New member
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