drtbear1967
Musclechemistry Board Certified Member
Anyone who has ever dieted has experienced the need to lower their carb intake to lose body fat. However, chromium picolinate is a supplement which can reduce the need to lower carbs dramatically.-
��Chromium picolinate enhances your body's ability to use carbs more effectively. It has been shown to improve your body composition, reduce your blood sugar, and even control your appetite.
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��I would recommend 200-1000mcg/day and to look for a very specific form of chromium called Chromax. Let me know how it works for you!
