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Threads 1 to 75 of 962

Forum: Diet & Nutrition Forum


  1. Sticky Thread Sticky: 8 tips for beginning weight loss dieters

    Started by 3J, 12-30-2015 02:45 PM
    beginners, body, bodybuilders, calories, dumbbell, dumbbells, eat, exercise, fat, forget, fundamentals, gym, important, lean, lose, loss, make, muscle, people, powder, quit, start, training, walking, weight
    • Replies: 15
    • Views: 4,860
    09-15-2017, 05:05 AM Go to last post
  2. mcimg Sticky Thread Sticky: PLASMA BLASTģ / BCAA 8:1:1

    Started by Iron-game, 11-24-2016 10:54 PM
    bcaa, bcaas, blastģ, cardarine, chain, creatine, feeding, gluconate, gycerol, intra, l-arginine, nitrochainô, plasma, post, pre, recovery, sarms, supplaments, supplement, t.s.o, thesupplementoutlet.com, workout
    • Replies: 12
    • Views: 1,101
    07-12-2017, 01:09 AM Go to last post
  3. Sticky Thread Sticky: Free Diet Advice from 3J

    Started by 3J, 12-16-2015 09:49 AM
    bmr, cycle, growth, protien, training
    • Replies: 48
    • Views: 8,069
    06-19-2017, 10:11 AM Go to last post
  4. Sticky Thread Sticky: 3Js Nutrition Network before and after pics!

    Started by 3J, 01-13-2016 09:42 PM
    100lbs, 3js, client, clients, contest, customized, diet, email, feel, free, interested, lost, network, nutrition, pics, prep, program, recent, training, transformation, updated, website, week, www.3jsdiet.com, year
    • Replies: 2
    • Views: 6,069
    04-18-2016, 09:21 AM Go to last post
  5. Sticky Thread Sticky: The Steroid Nutrition Connection by 3J

    Started by 3J, 01-10-2016 02:30 PM
    anabolic, anabolics, basic, bodybuilding, cycle, diet, easy, gains, growth, gym, hard, ifbb, isnít, law, lose, mass, muscle, nutrition, people, progress, shape, simple, steroids, training, world
    • Replies: 12
    • Views: 4,270
    03-08-2016, 05:48 PM Go to last post
  6. Sticky Thread Sticky: Proper Weight and Measurements Protocol by 3J

    Started by 3J, 01-12-2016 12:31 PM
    biased, bloat, body, carb, cycle, day, diet, due, high, hold, intake, levels, measurements, morning, play, proper, protocol, sodium, steroids, time, water, week, weigh, weighing, weight
    • Replies: 0
    • Views: 3,625
    01-12-2016, 12:31 PM Go to last post
  7. Sticky Thread Sticky: Benefits of MCT oil for weight loss and digestion by 3J

    Started by 3J, 12-18-2015 01:30 PM
    bodybuilding, insulin, mct, muscle, training
    • Replies: 7
    • Views: 3,969
    12-31-2015, 02:21 PM Go to last post
  8. Sticky Thread Sticky: 3Js Nutrition Network Diet and Training Coaching Online!!!

    Started by 3J, 12-30-2015 02:52 PM
    3js, body, car, client, clients, coaching, day, diet, fast, gas, goals, line, mass, meal, months, muscle, network, nutrition, nutritional, progressive, put, reach, routine, training, updated
    • Replies: 0
    • Views: 4,071
    12-30-2015, 02:52 PM Go to last post
  9. Sticky Thread Sticky: Eat my meat by Dave Tate, great read

    Started by 3J, 12-30-2015 02:48 PM
    back, bar, bench, body, bodybuilding, close, dumbbell, easy, fall, flex, good, grip, lats, lbs, muscle, press, pull, pulling, read, set, squat, training, triceps, wide, work
    • Replies: 0
    • Views: 3,558
    12-30-2015, 02:48 PM Go to last post
  10. Sticky Thread Sticky: Macro/Micro nutrients explained.. must read!!

    Started by 3J, 12-30-2015 02:43 PM
    acid, blood, body, cell, cells, cholesterol, dairy, dosage, essential, fat, fish, foods, grains, growth, helps, insulin, meats, muscle, products, protein, proteins, sugar, vegetables, vitamin, water
    • Replies: 0
    • Views: 3,594
    12-30-2015, 02:43 PM Go to last post
  1. "Golden Finish" protein replacement?

    Started by batemantx, 09-20-2017 06:54 PM
    finish, golden, powder, protein, replacement
    • Replies: 7
    • Views: 121
    Yesterday, 06:01 PM Go to last post
  2. Betaine - Health and Performance

    Started by drtbear1967, 09-22-2017 11:37 AM
    5.3lb, acts, betaine, build, cell, cysteine, day, decrease, effect, evidence, fat, fatigue, gain, health, increase, lbm, loss, mass, muscle, performance, study, suggesting, train, training, worth
    • Replies: 2
    • Views: 61
    09-22-2017, 01:48 PM Go to last post
  3. Non- Exercise Activity Theromgenesis - NEAT

    Started by drtbear1967, 09-21-2017 08:19 AM
    active, activity, body, commute, critical, day, deficit, earlier, effort, elevator, energy, expenditure, fat, important, low, make, move, neat, stay, stops, subconsciously, train, walk, walking, work
    • Replies: 0
    • Views: 35
    09-21-2017, 08:19 AM Go to last post
    • Replies: 0
    • Views: 29
    09-21-2017, 08:10 AM Go to last post
  4. The Build Muscle Diet

    Started by drtbear1967, 08-02-2017 08:11 AM
    bodybuilder, bodybuilding, bodyweight, carbs, day, diet, donít, eat, eating, fat, feel, foods, good, growth, high, hormone, itís, make, meal, muscle, paleo, protein, testosterone, training, youíre
    • Replies: 1
    • Views: 216
    09-20-2017, 08:26 AM Go to last post
  5. IIFYM - The Big Lie

    Started by drtbear1967, 09-20-2017 08:05 AM
    bodybuilder, bodybuilders, bodybuilding, carbs, day, diet, dieting, eat, fact, fat, food, foods, grams, idea, iifym, issue, junk, macro-nutrient, macros, people, person, pop, profiles, protein, subject
    • Replies: 0
    • Views: 36
    09-20-2017, 08:05 AM Go to last post
  6. Supplement Industry and Greed

    Started by drtbear1967, 09-20-2017 08:02 AM
    brand, brands, business, company, creatine, donít, generally, growth, gyms, health, itís, iím, line, make, market, mass, price, pricing, product, products, retailers, sell, space, stores, supplement
    • Replies: 0
    • Views: 41
    09-20-2017, 08:02 AM Go to last post
  7. Throw the scale away!! NOW

    Started by drtbear1967, 09-19-2017 08:19 AM
    bmi, body, chart, day, donít, fact, fat, give, height, insurance, iím, life, mass, mirror, muscle, number, obese, scale, stop, time, track, training, water, weight, youíre
    • Replies: 0
    • Views: 60
    09-19-2017, 08:19 AM Go to last post
  8. Pineapples For Fat Loss

    Started by steve_miller, 09-14-2017 03:58 PM
    carbs, pineapple, pineapples, work, works
    • Replies: 4
    • Views: 140
    09-18-2017, 11:05 AM Go to last post
  9. BCAA Supplementation is it needed?

    Started by drtbear1967, 09-18-2017 08:14 AM
    bcaa, concentrations, consumed, eaa, failed, food, growth, increase, increasing, isoleucine, leucine, long, maximize, mps, muscle, order, present, protein, rate, sources, supplementation, synthesis, term, transporters, valine
    • Replies: 0
    • Views: 49
    09-18-2017, 08:14 AM Go to last post
  10. Don't beat yourself up - Overindulging happens

    Started by drtbear1967, 09-13-2017 08:36 AM
    cookies, eat, eating, emotional, extra, food, foods, good, great, guilt, gym, habits, iíll, make, minimally, processed, real, response, scale, sleeve, time, training, weeks, work, workout
    • Replies: 1
    • Views: 109
    09-16-2017, 07:10 PM Go to last post
  11. Keto Diet and What to Eat

    Started by drtbear1967, 09-06-2017 02:02 PM
    1/2, berries, broccoli, carbohydrates, carbs, cauliflower, cup, diet, eat, fat, fats, fiber, fruit, green, keto, ketosis, net, oil, protein, raw, spinach, steamed, total, vegetables, youíre
    • Replies: 5
    • Views: 232
    09-16-2017, 11:41 AM Go to last post
  12. Fat Loss Diet for Cutting

    Started by drtbear1967, 09-15-2017 12:43 PM
    body, calories, carbohydrates, day, diet, dieting, drink, eca, effective, energy, exercise, fat, hard, hormone, important, intake, levels, loss, meals, metabolism, muscle, powder, protein, training, water
    • Replies: 0
    • Views: 67
    09-15-2017, 12:43 PM Go to last post
  13. DMHA - Intriguing and Powerful Stimulant

    Started by drtbear1967, 09-15-2017 12:34 PM
    2-amino-6-methylheptane, amine, amphetamine, body, caffeine, carbon, carbons, compounds, contained, data, dmaa, dmha, dopamine, dose, energy, found, group, heart, methyl, molecule, norepinephrine, product, similar, stimulant, structure
    • Replies: 0
    • Views: 68
    09-15-2017, 12:34 PM Go to last post
  14. Tips for Bulking.

    Started by drtbear1967, 09-14-2017 08:53 AM
    body, bodybuilding, build, bulking, calories, carbohydrates, cardio, creatine, cycle, day, diet, eat, fat, growth, heavy, hormone, important, insulin, intensity, muscle, powder, protein, steroids, training, water
    • Replies: 2
    • Views: 111
    09-15-2017, 08:47 AM Go to last post
  15. Fiber

    Started by steve_miller, 09-14-2017 12:34 PM
    daily, fiber, grams, high, lean
    • Replies: 3
    • Views: 76
    09-14-2017, 02:39 PM Go to last post
    • Replies: 2
    • Views: 111
    09-11-2017, 04:28 PM Go to last post
  16. Diet Plan For Those Who Can't Gain Weight

    Started by Iron-game, 09-10-2017 12:16 AM
    1/2, 1/4, beef, breast, brown, cheese, chicken, coconut, cottage, cup, fruit, grain, greens, lean, meal, meat, mixed, oil, olive, ounces, post, rice, slices, tablespoon, workout
    • Replies: 1
    • Views: 134
    09-10-2017, 11:34 AM Go to last post
  17. Refined or unrefined coconut oil?

    Started by The Survivor, 09-05-2017 09:56 AM
    cheaper, coconut, matter, oil, refined
    • Replies: 4
    • Views: 134
    09-08-2017, 03:02 PM Go to last post
  18. High Calores for Powerlifters

    Started by drtbear1967, 09-06-2017 09:15 AM
    blaine, breast, calories, chicken, cooked, creatine, cups, egg, food, ground, handful, large, man, muscle, oil, olive, pounds, powder, powerlifting, protein, scoops, shake, training, vanilla, whey
    • Replies: 0
    • Views: 95
    09-06-2017, 09:15 AM Go to last post
  19. *****Robolics*****

    Started by Hogslayer, 09-04-2017 12:05 PM
    anadrol, robo, shows, test, time
    • Replies: 0
    • Views: 90
    09-04-2017, 12:05 PM Go to last post
  20. Curcumin - A Must Have for Everyone.

    Started by drtbear1967, 08-30-2017 12:10 PM
    absorption, blood, control, creatine, curcumin, day, dose, doses, endurance, estrogen, experiment, growth, health, improves, increased, low, makes, mechanisms, mice, muscle, muscles, pathways, strength, swim, testosterone
    • Replies: 2
    • Views: 182
    08-31-2017, 08:14 AM Go to last post
  21. Gelatin for your Joints.

    Started by drtbear1967, 08-29-2017 08:22 AM
    amino, athletes, blood, collagen, connective, exercise, found, gelatin, health, helps, injuries, intermittent, jell-o, joints, ligaments, made, mixture, participants, protein, researchers, shots, supplements, test, tissue, vitamin
    • Replies: 0
    • Views: 88
    08-29-2017, 08:22 AM Go to last post
    • Replies: 3
    • Views: 112
    08-28-2017, 09:21 AM Go to last post
  22. Need for Women Supplements and Understanding.

    Started by drtbear1967, 08-28-2017 08:45 AM
    athletes, bodybuilders, bodybuilding, brand, brands, caffeine, calories, changing, companies, fat, female, females, find, fitness, growth, industry, market, nutrition, product, sports, supplement, supplements, training, women, youíll
    • Replies: 0
    • Views: 113
    08-28-2017, 08:45 AM Go to last post
  23. Eating Chicken again

    Started by PUMPED, 05-16-2017 12:03 AM
    breast, chicken, crock, oil, olive
    • Replies: 9
    • Views: 351
    08-27-2017, 01:27 PM Go to last post
  24. IFBB Bikini Pro Oemil Rodriguez Diet Tip

    Started by Iron-game, 08-26-2017 12:42 AM
    bikini, diet, ifbb, oemil, pro, rodriguez, tip
    • Replies: 0
    • Views: 139
    08-26-2017, 12:42 AM Go to last post
  25. How To Get Rid of Water Rentention

    Started by drtbear1967, 12-26-2016 11:43 AM
    excess, fluid, loss, restricted, water
    • Replies: 6
    • Views: 407
    08-24-2017, 03:29 PM Go to last post
  26. Fake Supplement Review.

    Started by drtbear1967, 08-24-2017 08:09 AM
    buyerĒ, companies, company, day, fake, give, ingredients, launch, money, people, positive, product, products, reading, receive, review, reviews, send, site, supplement, throw, user, website, youíre, ďverified
    • Replies: 0
    • Views: 99
    08-24-2017, 08:09 AM Go to last post
  27. Intermitting Fasting for Better Fat Burning.

    Started by drtbear1967, 08-23-2017 08:07 AM
    16/8, body, bodybuilders, cycle, day, eating, elevated, fasting, fat, fed, glucose, growth, hgh, hormone, hours, insulin, intermittent, itís, method, muscle, resistance, state, stored, time, training
    • Replies: 0
    • Views: 83
    08-23-2017, 08:07 AM Go to last post
    • Replies: 0
    • Views: 114
    08-23-2017, 12:54 AM Go to last post
  28. Phosphatidylserine - What is it.

    Started by drtbear1967, 08-21-2017 08:14 AM
    brain, caffeine, cell, cells, cortisol, creatine, effect, effects, exercise, group, hormone, hormones, levels, muscle, placebo, post-exercise, release, research, showed, studies, study, subject, supplementation, test, training
    • Replies: 0
    • Views: 100
    08-21-2017, 08:14 AM Go to last post
  29. IFBB Figure Pro Gennifer Strobo Cheat Meal Video

    Started by Iron-game, 08-20-2017 10:19 PM
    cheat, figure, gennifer, ifbb, meal, pro, strobo, video
    • Replies: 0
    • Views: 143
    08-20-2017, 10:19 PM Go to last post
  30. Transitions Phase Between Dieting and Gaining

    Started by drtbear1967, 01-25-2017 09:49 AM
    bulking, diet, fatloss, nuttition, training
    • Replies: 3
    • Views: 350
    08-18-2017, 06:57 PM Go to last post
  31. Sodium Chloride The Missing Link?

    Started by drtbear1967, 08-18-2017 08:20 AM
    amounts, beliefs, bodybuilder, bodybuilders, community, consume, consumed, diet, fluid, group, growth, health, heart, high, hormone, intake, lethal, medical, muscle, negative, problems, sodium, training, volume, water
    • Replies: 0
    • Views: 122
    08-18-2017, 08:20 AM Go to last post
  32. The effects of meal frequency on muscle mass!

    Started by drtbear1967, 11-07-2016 02:32 PM
    fasting, fat loss, mass, muscle, muscle gain
    • Replies: 5
    • Views: 480
    08-17-2017, 09:19 PM Go to last post
  33. Ephedrine - What You Need to Know.

    Started by drtbear1967, 08-16-2017 08:27 AM
    ability, activity, albuterol, alpha, beta, body, bodybuilders, bronchial, caffeine, cells, china, clen, clenbuterol, compounds, effects, ephedrine, ephedrineephedrine, fat, increase, methamphetamine, muscle, receptors, states, sympathomimetic, training
    • Replies: 0
    • Views: 121
    08-16-2017, 08:27 AM Go to last post
  34. Gluten and lactose free protein powder?

    Started by EMW14, 08-14-2017 03:40 AM
    gluten, gluten-free, lactose, powder, small
    • Replies: 2
    • Views: 130
    08-15-2017, 04:08 AM Go to last post
    • Replies: 6
    • Views: 486
    08-15-2017, 12:10 AM Go to last post
  35. Why You Need To Master Insulin.

    Started by drtbear1967, 08-14-2017 08:30 AM
    blood, body, building, carbs, consumed, control, crash, fat, foods, fuel, glucose, glycemic, glycogen, grams, growth, high, hormone, index, insulin, levels, low, muscle, nutrients, protein, sugar
    • Replies: 4
    • Views: 195
    08-14-2017, 04:40 PM Go to last post
  36. Phil Heath - Eat Big To Get Big

    Started by Iron-game, 08-13-2017 11:41 PM
    big, eat, heath, phil
    • Replies: 3
    • Views: 202
    08-14-2017, 12:10 AM Go to last post
  37. Creatine Monohydrade - Still the best.

    Started by drtbear1967, 01-27-2017 09:15 AM
    buy, creatine, disease, dysfunction, elevated, factor, gains, group, guanidinoacetic, higher, homocysteine, levels, mass, monohydrate, renal, researchers, rise, risk, sharp, study, subjects, supplement, true, version
    • Replies: 9
    • Views: 698
    08-13-2017, 07:02 PM Go to last post
  38. Thumbs up Very delicious

    Started by akay, 08-05-2017 04:04 AM
    antibiotics, bacteria, cuts, healing, honey
    • Replies: 6
    • Views: 257
    08-12-2017, 02:51 PM Go to last post
  39. Good Fat and Why You Need Them.

    Started by drtbear1967, 08-11-2017 08:24 AM
    atoms, bad, body, chain, diabetes, diet, effect, fat, fats, february, good, health, healthy, insulin, levels, low-carbohydrate, lower, medication, oil, people, retrieved, type, versus, weight, ēhelp
    • Replies: 3
    • Views: 211
    08-12-2017, 12:36 AM Go to last post
  40. How to Manage Stress.

    Started by drtbear1967, 08-07-2017 08:11 AM
    anxiety, combat, combination, concluded, curcumin, dosage, end, enhanced, fatigue, fenugreek, free, helping, increase, itís, oxidative, product, properties, radicals, showed, stress, study, subjects, surveys, trial, work-related
    • Replies: 0
    • Views: 155
    08-07-2017, 08:11 AM Go to last post
  41. Drop a Pound of Fat Per Day? Really??

    Started by drtbear1967, 08-04-2017 08:25 AM
    body, bodybuilders, day, deficit, energy, fat, hcg, itís, lbs, lose, loss, maximum, muscle, obese, people, person, pound, pounds, rapid, rate, training, transfer, week, weight, youíre
    • Replies: 2
    • Views: 132
    08-04-2017, 02:35 PM Go to last post
  42. Don't Over Think It. Keep it Simple

    Started by drtbear1967, 08-04-2017 09:48 AM
    body, bodybuilding, day, donít, eat, fat, gain, gaining, growth, hard, lean, mass, muscle, pound, pounds, powerlifting, rule, rules, send, size, sleep, start, strength, training, youíre
    • Replies: 0
    • Views: 147
    08-04-2017, 09:48 AM Go to last post
  43. Dieting Simplified

    Started by Iron-game, 08-03-2017 11:46 PM
    amazon, back, buy, day, donít, due, food, foods, fresh, grocery, house, itís, iím, list, making, market, order, people, personally, purchase, shopping, things, time, wonít, youíre
    • Replies: 0
    • Views: 149
    08-03-2017, 11:46 PM Go to last post
  44. Is THC Stunting Your Growth?

    Started by drtbear1967, 07-31-2017 08:14 AM
    alcohol, bodybuilding, chronic, dose, drug, effects, growth, high, hormone, hypoglycemia, information, itís, levels, marijuana, muscle, people, potential, smoking, test, testosterone, thc, time, training, workout, youíre
    • Replies: 2
    • Views: 181
    07-31-2017, 03:48 PM Go to last post
  45. Just Keep it Simple

    Started by drtbear1967, 07-28-2017 08:06 AM
    back, big, calorie, calories, cheating, day, days, diet, fat, growth, intake, itís, long, loss, make, muscle, option, picture, regular, simply, single, time, track, training, youíre
    • Replies: 1
    • Views: 190
    07-28-2017, 10:32 PM Go to last post
  46. Jay Robb's "Fat Burning Diet"

    Started by EMW14, 07-17-2017 11:14 AM
    bodybuilders, diet, fat, insulin, ketosis
    • Replies: 3
    • Views: 233
    07-27-2017, 04:27 PM Go to last post
  47. Natural Blood Doping

    Started by drtbear1967, 03-27-2017 08:34 AM
    anabolic steroids, blood, blood cells, cells, competition, component, doping, endurance, epo, good, hif-1-alpha, increase, increases, kidney, people, production, red, rhodiola, salidroside, scientists, steroids, test, thing, training
    • Replies: 3
    • Views: 331
    07-25-2017, 01:05 PM Go to last post
  48. Insulin - What You Need To Know.

    Started by drtbear1967, 07-21-2017 11:45 AM
    acids, body, burning, carbs, cells, cycle, day, diet, doesnít, eat, energy, fat, food, glucose, growth, hormone, insulin, itís, levels, low-carbohydrate, muscle, protein, store, testosterone, weight
    • Replies: 0
    • Views: 200
    07-21-2017, 11:45 AM Go to last post
  49. Understanding Macros (A Comprehensive Guide)

    Started by Iron-game, 07-20-2017 09:35 PM
    body, bodybuilders, calories, carbs, count, donít, fat, fats, fiber, food, good, gram, grams, hormone, intake, label, macros, mass, muscle, nutrition, protein, scale, testosterone, training, weight
    • Replies: 2
    • Views: 265
    07-21-2017, 08:15 AM Go to last post
    • Replies: 0
    • Views: 194
    07-19-2017, 10:53 PM Go to last post
  50. The Effect Of Carbs on Isulin Resistance

    Started by Iron-game, 07-19-2017 10:50 PM
    action, adverse, carbohydrates, conclusions, controversial, data, diabetes, dietary, diets, effects, endpoints, fiber, firm, glycemic, high, including, index, insulin, populations, reached, resistance, sensitivity, simple, sugars, time
    • Replies: 0
    • Views: 148
    07-19-2017, 10:50 PM Go to last post
  51. D-Aspartic Acid - Everything You Need to Know.

    Started by drtbear1967, 07-17-2017 11:32 AM
    acid, acids, amino, androstenedione, bodybuilders, concentration, cycle, daa, growth, hcg, hormone, increase, nandrolone, products, prohormones, research, steroidal, steroids, studies, study, test, testes, testosterone, training, zma
    • Replies: 0
    • Views: 158
    07-17-2017, 11:32 AM Go to last post
  52. The Marketing of Supplements to Minors

    Started by drtbear1967, 07-17-2017 08:18 AM
    age, caffeine, eighteen, industry, iíve, journal, label, manufacturers, marketing, minors, muscle, nutrition, online, order, parents, people, product, products, purchase, sports, supplement, supplements, testosterone, warning, wsj
    • Replies: 1
    • Views: 154
    07-17-2017, 09:28 AM Go to last post
  53. The Dangers of Abdominal Fat.

    Started by drtbear1967, 07-14-2017 08:13 AM
    age, body, calories, change, choices, day, donít, fat, find, health, higher, hormone, itís, levels, make, men, midsection, muscle, risk, size, test, testosterone, time, women, years
    • Replies: 0
    • Views: 184
    07-14-2017, 08:13 AM Go to last post
    • Replies: 3
    • Views: 246
    07-08-2017, 08:33 AM Go to last post
  54. Do You Have Social Jet Lag?

    Started by drtbear1967, 07-05-2017 08:19 AM
    bad, bed, brain, catch, circadian, disease, good, heart, hours, jet, lag, list, means, minutes, night, phone, plan, regularity, rhythm, risk, room, sleep, sleeping, social, things
    • Replies: 2
    • Views: 246
    07-05-2017, 01:47 PM Go to last post
    • Replies: 1
    • Views: 351
    07-04-2017, 12:32 AM Go to last post
  55. Time-Restricted Feeding and Weight Loss

    Started by drtbear1967, 07-03-2017 08:03 AM
    american, body, burned, day, eat, eating, extremely, fasting, fat, feeding, found, intermittent, loss, meal, meals, people, research, strategy, study, time, time-restricted, total, weight, window, work
    • Replies: 3
    • Views: 241
    07-03-2017, 09:56 PM Go to last post
  56. Inflammation and the Effects on your Gains

    Started by drtbear1967, 06-30-2017 08:22 AM
    ability, body, bodybuilders, bodyís, chronic, diet, effort, exercise, fat, growth, healthy, improve, inflammation, inflammatory, injury, insulin, levels, minutes, muscle, reduce, sleep, steps, test, times, training
    • Replies: 1
    • Views: 209
    06-30-2017, 08:58 AM Go to last post
    • Replies: 0
    • Views: 178
    06-30-2017, 08:01 AM Go to last post
  57. Stay Lean by Feeding Yourself

    Started by drtbear1967, 06-29-2017 08:09 AM
    ate, cups, diet, dried, eat, feeding, food, found, fruit, group, itís, make, option, people, pieces, reeseís, researchers, responsibility, scenario, serve, snack, stay, subjects, unhealthy, youíre
    • Replies: 0
    • Views: 213
    06-29-2017, 08:09 AM Go to last post
  58. Why do Many Supplement Companies Not Make It?

    Started by drtbear1967, 06-29-2017 08:06 AM
    back, bodybuilder, brand, business, companies, company, creatine, cycle, days, donít, industry, itís, left, make, market, money, people, product, products, sales, suing, supplement, team, time, youíll
    • Replies: 0
    • Views: 160
    06-29-2017, 08:06 AM Go to last post
    • Replies: 0
    • Views: 219
    06-26-2017, 11:49 PM Go to last post
    • Replies: 0
    • Views: 233
    06-26-2017, 11:15 PM Go to last post
  59. Vegan Pains

    Started by drtbear1967, 06-22-2017 08:23 AM
    animal, animals, bad, body, bodybuilders, cycle, diet, eat, eating, fish, foods, good, human, idea, make, meat, order, people, person, products, reason, theory, vegan, vegans, wrong
    • Replies: 1
    • Views: 223
    06-22-2017, 09:10 AM Go to last post
  60. IM fasting

    Started by yellow snow, 06-14-2017 08:14 PM
    8-9, eat, fasting, hours, steak
    • Replies: 7
    • Views: 268
    06-21-2017, 05:31 PM Go to last post
  61. Big Pharma vs the Supplement Industry

    Started by drtbear1967, 06-07-2017 08:11 AM
    big, care, companies, deaths, dietary, drug, drugs, fda, health, industry, ingredient, ingredients, itís, life, making, money, natural, people, pharma, pharmaceutical, prescription, safe, supplement, supplements, unsafe
    • Replies: 1
    • Views: 230
    06-21-2017, 04:17 PM Go to last post
  62. Effectgs of Low-Dose Creatine

    Started by drtbear1967, 06-20-2017 09:56 AM
    2-3, adverse, athletes, creatine, day, days, dose, effects, grams, greater, group, loading, low-dose, monohydrate, muscle, output, powder, power, protocol, researchers, results, safe, study, work, year
    • Replies: 0
    • Views: 223
    06-20-2017, 09:56 AM Go to last post
  63. More LBM = Less FAT

    Started by Iron-game, 06-19-2017 12:08 AM
    active, amount, body, burn, burning, burns, calories, day, extra, fat, gain, healthy, important, include, lbm, lean, mass, muscle, persons, pound, rest, resting, strength, strong, training
    • Replies: 1
    • Views: 260
    06-19-2017, 08:34 AM Go to last post
  64. Protein Rules of Bodybuilding

    Started by drtbear1967, 06-15-2017 10:31 AM
    .82g/lb, amount, benefits, bodybuilding, day, eat, high, important, increasing, intake, itís, muscle, point, protein, recent, side, simple, sources, space, steroids, subject, synthesis, training, whey, youíre
    • Replies: 0
    • Views: 247
    06-15-2017, 10:31 AM Go to last post

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