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Forum: Diet & Nutrition Forum


  1. Sticky Thread Sticky: Free Diet Advice from 3J

    Started by 3J, 12-16-2015 09:49 AM
    bmr, cycle, growth, protien, training
    • Replies: 44
    • Views: 6,417
    12-13-2016, 06:15 AM Go to last post
  2. Sticky Thread Sticky: 8 tips for beginning weight loss dieters

    Started by 3J, 12-30-2015 02:45 PM
    beginners, body, bodybuilders, calories, dumbbell, dumbbells, eat, exercise, fat, forget, fundamentals, gym, important, lean, lose, loss, make, muscle, people, powder, quit, start, training, walking, weight
    • Replies: 12
    • Views: 3,464
    12-13-2016, 06:05 AM Go to last post
  3. Sticky Thread Sticky: 3Js Nutrition Network before and after pics!

    Started by 3J, 01-13-2016 09:42 PM
    100lbs, 3js, client, clients, contest, customized, diet, email, feel, free, interested, lost, network, nutrition, pics, prep, program, recent, training, transformation, updated, website, week, www.3jsdiet.com, year
    • Replies: 2
    • Views: 4,140
    04-18-2016, 09:21 AM Go to last post
  4. Sticky Thread Sticky: The Steroid Nutrition Connection by 3J

    Started by 3J, 01-10-2016 02:30 PM
    anabolic, anabolics, basic, bodybuilding, cycle, diet, easy, gains, growth, gym, hard, ifbb, isn’t, law, lose, mass, muscle, nutrition, people, progress, shape, simple, steroids, training, world
    • Replies: 12
    • Views: 3,074
    03-08-2016, 05:48 PM Go to last post
  5. Sticky Thread Sticky: Proper Weight and Measurements Protocol by 3J

    Started by 3J, 01-12-2016 12:31 PM
    biased, bloat, body, carb, cycle, day, diet, due, high, hold, intake, levels, measurements, morning, play, proper, protocol, sodium, steroids, time, water, week, weigh, weighing, weight
    • Replies: 0
    • Views: 2,475
    01-12-2016, 12:31 PM Go to last post
  6. Sticky Thread Sticky: Benefits of MCT oil for weight loss and digestion by 3J

    Started by 3J, 12-18-2015 01:30 PM
    bodybuilding, insulin, mct, muscle, training
    • Replies: 7
    • Views: 2,810
    12-31-2015, 02:21 PM Go to last post
  7. Sticky Thread Sticky: 3Js Nutrition Network Diet and Training Coaching Online!!!

    Started by 3J, 12-30-2015 02:52 PM
    3js, body, car, client, clients, coaching, day, diet, fast, gas, goals, line, mass, meal, months, muscle, network, nutrition, nutritional, progressive, put, reach, routine, training, updated
    • Replies: 0
    • Views: 2,818
    12-30-2015, 02:52 PM Go to last post
  8. Sticky Thread Sticky: Eat my meat by Dave Tate, great read

    Started by 3J, 12-30-2015 02:48 PM
    back, bar, bench, body, bodybuilding, close, dumbbell, easy, fall, flex, good, grip, lats, lbs, muscle, press, pull, pulling, read, set, squat, training, triceps, wide, work
    • Replies: 0
    • Views: 2,438
    12-30-2015, 02:48 PM Go to last post
  9. Sticky Thread Sticky: Macro/Micro nutrients explained.. must read!!

    Started by 3J, 12-30-2015 02:43 PM
    acid, blood, body, cell, cells, cholesterol, dairy, dosage, essential, fat, fish, foods, grains, growth, helps, insulin, meats, muscle, products, protein, proteins, sugar, vegetables, vitamin, water
    • Replies: 0
    • Views: 2,477
    12-30-2015, 02:43 PM Go to last post
  1. Macro Problems

    Started by drtbear1967, 03-22-2017 08:29 AM
    add, body, bodybuilding, carbs, concept, daily, day, diet, eat, eating, end, fats, flexable dieting, food, foods, health, macros, meal, nutrients, people, person, quality, set, steroids, testosterone
    • Replies: 2
    • Views: 118
    03-23-2017, 10:47 AM Go to last post
  2. Whole Foods vs. Protein Powders

    Started by drtbear1967, 03-20-2017 08:39 AM
    body, bodybuilders, calories, casein, day, diet, fat, fat loss, food, group, groups, high, higher, meals, micellar, muscle, performance, plan, powder, powders, protein, protien, solid, whey, whole-food
    • Replies: 6
    • Views: 160
    03-20-2017, 04:16 PM Go to last post
  3. Vegetarianism and the Bodybuilding Lifestyle.

    Started by drtbear1967, 03-15-2017 09:16 AM
    acid, amino, animal, bodybuilder, bodybuilders, bodybuilding, building, diet, eaa’s, food, growth, hormone, leucine, lifestyle, milk, muscle, plant, protein, proteins, quality, salmon, steroids, synthesis, vegan, vegetarians
    • Replies: 4
    • Views: 142
    03-20-2017, 08:26 AM Go to last post
  4. Whats the leanest cut of pork?

    Started by The Survivor, 03-16-2017 12:53 PM
    cut, good, leanest, pork, pretty
    • Replies: 7
    • Views: 150
    03-16-2017, 01:57 PM Go to last post
  5. Three Simple Ways to Lose Fat

    Started by drtbear1967, 03-14-2017 09:12 AM
    body, cardio, cardio training, day, dog, extra, fat, hill, kettlebell, lose, loss, method, methods, morning, muscle, perform, simple, sprints, swings, times, training, walk, ways, week, weeks
    • Replies: 0
    • Views: 89
    03-14-2017, 09:12 AM Go to last post
  6. The Fat vs Sugar Debate

    Started by drtbear1967, 03-14-2017 08:19 AM
    benefits, body, cancer, days, diet, diets, dosage, eat, fat, fats, good fats, growth, health, higher, hormone, hormones, improve, insulin, lower, muscle, oil, people, risk, shown, sugar
    • Replies: 0
    • Views: 57
    03-14-2017, 08:19 AM Go to last post
  7. Low carb alternate with low fat?

    Started by The Survivor, 03-11-2017 11:51 AM
    alternate, carb, fat, low, switch
    • Replies: 1
    • Views: 101
    03-12-2017, 08:37 PM Go to last post
  8. Figuring Macros

    Started by Iron-game, 03-11-2017 07:30 PM
    add, body, bodybuilding, carbs, concept, daily, day, diet, eat, eating, end, fats, food, foods, health, macros, meal, night, people, person, put, results, set, steroids, testosterone
    • Replies: 1
    • Views: 84
    03-11-2017, 08:43 PM Go to last post
  9. Boost Testosterone & Losing Body FaT

    Started by Iron-game, 03-11-2017 08:11 PM
    anabolic, body, bodybuilder, cells, dht, dihydrotestosterone, exercise, fat, greater, growth, hcg, hormone, leptin, levels, lower, men, muscle, production, propionate, steroid, steroids, test, testosterone, tissue, undecanoate
    • Replies: 0
    • Views: 94
    03-11-2017, 08:11 PM Go to last post
  10. Time-Restricted Feeding and Weight Loss

    Started by Iron-game, 03-11-2017 07:25 PM
    american, body, burned, day, eat, eating, extremely, fasting, fat, feeding, feedings, found, individual, intermittent, meal, meals, research, schedule, strategy, study, time, time-restricted, total, weight, window
    • Replies: 0
    • Views: 48
    03-11-2017, 07:25 PM Go to last post
    • Replies: 2
    • Views: 136
    03-10-2017, 01:23 PM Go to last post
    • Replies: 3
    • Views: 142
    03-08-2017, 10:28 AM Go to last post
  11. Clean Eating vs Healthy Eating

    Started by drtbear1967, 03-08-2017 09:24 AM
    animal, body, bodybuilder, bodybuilders, bodybuilding, clean, diet, dietary, fat, fat loss, fats, fiber, food, growth, health, healthy, hormone, insulin, lean mass, muscle, osteoporosis, rice, source, thyroid, training
    • Replies: 0
    • Views: 84
    03-08-2017, 09:24 AM Go to last post
    • Replies: 0
    • Views: 83
    03-06-2017, 09:41 AM Go to last post
  12. If you have ever had Pain, open this

    Started by yellow snow, 03-04-2017 08:13 PM
    book, joint, older, pain, read
    • Replies: 1
    • Views: 134
    03-05-2017, 08:45 PM Go to last post
  13. Does the Scale Lie?

    Started by drtbear1967, 03-03-2017 09:41 AM
    bmi, body, body fat, bodybuilder, composition, diuretics, don’t, fat, gain, lean mass, lies, lose, loss, mass, muscle, nutrition, pounds, scale, subject, test, tracking, water, weight, women, you’re
    • Replies: 2
    • Views: 117
    03-03-2017, 02:34 PM Go to last post
  14. If It Fits Your Macro - Nutrient Goals

    Started by Iron-game, 02-27-2017 11:42 PM
    bodybuilder, bodybuilders, bodybuilding, carbs, day, diet, dieting, eat, fat, food, foods, grams, idea, iifym, issue, junk, macro, macro-nutrient, macros, people, person, pop, profiles, protein, subject
    • Replies: 0
    • Views: 133
    02-27-2017, 11:42 PM Go to last post
  15. The Fad Diet Dilemma

    Started by drtbear1967, 02-27-2017 09:52 AM
    adkins, body, caffeine, calories, carbohydrates, diet, diets, fad, fads, fat, graham, hcg, industry, injection, ketosis, large, lost, low, muscle, nuttition, obesity, people, phase, weight
    • Replies: 0
    • Views: 91
    02-27-2017, 09:52 AM Go to last post
  16. What Happened To Your Favorite Supplement?

    Started by drtbear1967, 02-21-2017 09:49 AM
    alcohol, dangerous, fda, good, health, industry, information, mainstream, marijuana, market, media, millions, people, person, pharmaceutical, question, responsible, soldiers, source, suddenly, supplement, supplements, time, years
    • Replies: 12
    • Views: 313
    02-26-2017, 12:31 AM Go to last post
  17. 12-Step Carb Loading Program

    Started by Iron-game, 02-25-2017 11:39 PM
    50%, body, bodybuilder, bodybuilders, bodyweight, carb, carbs, day, days, drop, glycogen, greater, hormone, increase, intake, muscle, muscles, pound, protein, reduce, sodium, step, volume, water, work
    • Replies: 0
    • Views: 118
    02-25-2017, 11:39 PM Go to last post
  18. Fast Metabolism, A Blessing and A Curse

    Started by drtbear1967, 02-24-2017 09:35 AM
    body, body fat, bodybuilder, bodybuilders, dave, factors, fast, fat, gain, gaining, growth, hormone, insulin, juan, lean mass, metablolism, metabolism, muscle, myostatin, person, person’s, pounds, testosterone, time, weight
    • Replies: 2
    • Views: 150
    02-24-2017, 03:09 PM Go to last post
  19. Feed Yourself to Get and Stay Lean

    Started by Iron-game, 02-24-2017 12:43 AM
    ate, bowl, conscious, cups, decision, dried, eat, food, fruit, group, make, people, pie, pieces, reese’s, researchers, scenario, scoop, serve, sign, snack, study, subjects, unhealthy, you’re
    • Replies: 0
    • Views: 145
    02-24-2017, 12:43 AM Go to last post
  20. Thoughts on sodium?

    Started by KngShisa, 02-15-2017 05:59 PM
    cycle, eat, sodium, subject, tuna
    • Replies: 17
    • Views: 380
    02-22-2017, 08:46 PM Go to last post
  21. Should I Do Cardio Fasted?

    Started by Iron-game, 02-01-2017 01:45 AM
    acute, amount, body, bodybuilders, bodybuilding, cardio, conditions, differences, effect, exercise, fast, fasted, fat, fed, loss, meal, meals, necessarily, performed, performing, prior, results, study, subjects, training
    • Replies: 8
    • Views: 300
    02-21-2017, 11:57 AM Go to last post
  22. Plasma Blast / BCAA Review

    Started by drtbear1967, 02-13-2017 10:37 AM
    bcaa, blast, changer, fuller, game, hard, haven’ttried, iam, intra, missing, muscles, plasma, plasma blast, pleased, product, results, review, sore, staying, taking, week, workout
    • Replies: 12
    • Views: 423
    02-20-2017, 10:44 AM Go to last post
  23. Hardcore Bulking Introduction - Part 2

    Started by drtbear1967, 02-16-2017 09:56 AM
    3×8, bench, body, bulking, chest, compound, cycle, day, exercises, gains, growth, hardcore, mass, movements, muscle, nutrition, press, reps, set, training, triceps, week, weight, workout
    • Replies: 1
    • Views: 115
    02-16-2017, 11:24 AM Go to last post
  24. The carbs timing question

    Started by The Survivor, 02-15-2017 01:03 PM
    carbs, cutting, day, fats, good
    • Replies: 4
    • Views: 188
    02-15-2017, 06:11 PM Go to last post
  25. Hardcore Bulking Introduction - Part 1

    Started by drtbear1967, 02-15-2017 10:11 AM
    bodybuilder, bodybuilding, bulking, calories, carbs, cheese, creatine, cycle, day, eat, eating, fat, glycogen, grams, growth, insulin, meal, meals, muscle, nutrition, protein, pwo, time, training
    • Replies: 0
    • Views: 106
    02-15-2017, 10:11 AM Go to last post
  26. SHREDDED BY THE DAY - RICH PIANA

    Started by Iron-game, 02-08-2017 02:47 AM
    day, piana, rich, shredded
    • Replies: 2
    • Views: 312
    02-14-2017, 09:51 AM Go to last post
  27. Glutathione (GSH) Profile

    Started by drtbear1967, 02-14-2017 09:18 AM
    96%, clinics, damage, gsh, health, heavy, important, injectable, levels, liver, metablolism, n-acetylcysteinenac, nac, oral, people, reason, rejuvenation, responsible, shown, studies, supplement, supplementing, tripeptide, youth
    • Replies: 0
    • Views: 108
    02-14-2017, 09:18 AM Go to last post
  28. Intermittent Fasting - 2008 Study

    Started by drtbear1967, 12-21-2016 10:36 AM
    fasting, fat loss, intermittent, leaner, weight loss
    • Replies: 5
    • Views: 223
    02-14-2017, 01:05 AM Go to last post
  29. Vitamine D - Worth a Try!

    Started by drtbear1967, 02-13-2017 02:19 PM
    blood, cortisol, cortisol/cortisone, days, dosage, group, muscle, noted, people, performance, poor, positive, pressure, stress, study, symptoms, test, things, training, undue, units, vitamin, vitamine d
    • Replies: 0
    • Views: 107
    02-13-2017, 02:19 PM Go to last post
  30. The Benefits Of Probiotics and Prebiotics

    Started by drtbear1967, 01-17-2017 10:20 AM
    blood lipid levels, insulin, muscle, nutritional, probiotics
    • Replies: 1
    • Views: 177
    02-13-2017, 12:38 PM Go to last post
    • Replies: 4
    • Views: 225
    02-10-2017, 04:51 PM Go to last post
  31. Healthy is the New Huge

    Started by drtbear1967, 02-10-2017 09:29 AM
    abuse, afford, back, bodybuilders, bodybuilding, can’t, cycle, deaths, decade, effects, health, healthy, justify, list, long, meant, muscle, nutrition, part, people, potential, steroids
    • Replies: 0
    • Views: 101
    02-10-2017, 09:29 AM Go to last post
  32. The Inflammatory Responce in Athletes

    Started by drtbear1967, 02-08-2017 10:44 AM
    anti-inflammatory, bcaas, creatine, exercise, fat, gains, growth, hgh, hormone, ice, inflammation, inflammatory, injury, muscle, paleo, peptide, process, response, sickness, stanozolol, subject, tendon, tissue, training, winstrol
    • Replies: 0
    • Views: 111
    02-08-2017, 10:44 AM Go to last post
  33. Get me off this binge Rollercoaster!

    Started by first blood, 01-29-2017 09:09 PM
    2 Pages
    1 2
    • Replies: 95
    • Views: 1,441
    02-02-2017, 11:24 PM Go to last post
  34. Logic Based Eating

    Started by drtbear1967, 02-02-2017 09:20 AM
    acids, amounts, animals, based, diet, eat, eating, eggs, fats, fish, food, foods, government, growth, health, healthy, high, industries, large, nature, nutrition, protein, question, recommendations, simple
    • Replies: 0
    • Views: 129
    02-02-2017, 09:20 AM Go to last post
    • Replies: 0
    • Views: 96
    01-31-2017, 05:54 PM Go to last post
  35. I NEED AN ALTERNATIVE TO CHICKEN!

    Started by EMW14, 01-28-2017 08:34 PM
    bay, chicken, eat, hate, turkey
    • Replies: 20
    • Views: 425
    01-31-2017, 09:18 AM Go to last post
  36. Huperzine A - Profile

    Started by drtbear1967, 01-31-2017 09:16 AM
    #dustextreme, acetylcholine, adding, alpha, bioavailability, caffeine, cdp-choline, choline, cognition, cognitive, compounds, contraction, data, dmae, doses, enhancement, huperzine, huperzine a, muscle, nootropic, nootropics, part, source, stims, works
    • Replies: 0
    • Views: 108
    01-31-2017, 09:16 AM Go to last post
  37. Noopept - Profile

    Started by drtbear1967, 01-25-2017 09:33 AM
    anti-anxity, cognitive, function, noopept, nootropics
    • Replies: 5
    • Views: 196
    01-29-2017, 11:11 PM Go to last post
    • Replies: 1
    • Views: 179
    01-29-2017, 03:39 PM Go to last post
  38. Creatine Monohydrade - Still the best.

    Started by drtbear1967, 01-27-2017 09:15 AM
    buy, creatine, disease, dysfunction, elevated, factor, gains, group, guanidinoacetic, higher, homocysteine, levels, mass, monohydrate, renal, researchers, rise, risk, sharp, study, subjects, supplement, true, version
    • Replies: 0
    • Views: 139
    01-27-2017, 09:15 AM Go to last post
  39. How To Stay On A Diet While Traveling.

    Started by drtbear1967, 01-24-2017 09:41 AM
    chicken, diet, fatloss, tips, traveling
    • Replies: 6
    • Views: 268
    01-26-2017, 08:31 PM Go to last post
  40. The Insulin Advantage

    Started by drtbear1967, 01-26-2017 09:25 AM
    acids, bcaas, blood, body, build, bulking, cells, cutting, day, fat, fatloss, gain, glucose, glycogen, good, growth, hormone, increases, insulin, levels, muscle, protein, time, training
    • Replies: 0
    • Views: 141
    01-26-2017, 09:25 AM Go to last post
    • Replies: 1
    • Views: 161
    01-25-2017, 02:46 PM Go to last post
  41. Transitions Phase Between Dieting and Gaining

    Started by drtbear1967, 01-25-2017 09:49 AM
    bulking, diet, fatloss, nuttition, training
    • Replies: 0
    • Views: 126
    01-25-2017, 09:49 AM Go to last post
  42. 6 Anablolic Supplements Tips You Must Read!!

    Started by drtbear1967, 01-20-2017 09:36 AM
    bodybuilders, cycle, nutrition, steroids, water
    • Replies: 1
    • Views: 204
    01-24-2017, 05:49 PM Go to last post
  43. Rhodiola Rosea - Profile

    Started by drtbear1967, 01-24-2017 09:25 AM
    cognitive, fatigue, rhodiola, vo2 max, well-being
    • Replies: 3
    • Views: 156
    01-24-2017, 09:57 AM Go to last post
  44. How to lose fat Part 2

    Started by drtbear1967, 11-07-2016 03:33 PM
    cortisol, drugs, fat loss, female, protocol
    • Replies: 7
    • Views: 438
    01-19-2017, 10:18 AM Go to last post
  45. 10 Ultimate Diet Tips To Lose Weight Naturally

    Started by drtbear1967, 01-13-2017 09:25 AM
    fat loss, healthy, muscle, tips, weight loss
    • Replies: 0
    • Views: 180
    01-13-2017, 09:25 AM Go to last post
    • Replies: 1
    • Views: 194
    01-12-2017, 02:09 PM Go to last post
  46. Ketone Levels Alters Substrate Signaling

    Started by drtbear1967, 01-11-2017 09:25 AM
    cycle, fat burnging, fat loss, ketones, ketosis
    • Replies: 0
    • Views: 120
    01-11-2017, 09:25 AM Go to last post
  47. Arimistane - profile

    Started by drtbear1967, 01-10-2017 10:05 AM
    aromatase, dhea, estrogen, hormone, pct
    • Replies: 0
    • Views: 154
    01-10-2017, 10:05 AM Go to last post
  48. Diet Tips

    Started by Iron-game, 09-20-2016 12:55 AM
    body, bodybuilder, bodybuilders, carbohydrates, daily, day, diet, energy, goal, insulin, kcal, meal, meals, muscle, nutrition, program, protein, requirements, schedule, steroids, sufficient, supply, tips, training, work
    • Replies: 7
    • Views: 622
    01-10-2017, 02:46 AM Go to last post
  49. 10 tips for healthy eating

    Started by 3J, 01-12-2016 12:39 PM
    add, added, beans, calcium, carbs, day, diet, disease, eat, eating, fat, fats, fiber, food, foods, grains, health, healthy, insulin, meals, powder, protein, saturated, sugar, vegetables
    • Replies: 3
    • Views: 764
    01-10-2017, 02:29 AM Go to last post
  50. How to LOSE Body Fat. Part 1

    Started by drtbear1967, 10-24-2016 02:36 PM
    body building, bodybuilders, cortisol, fat loss, lean mass
    • Replies: 13
    • Views: 635
    01-09-2017, 01:06 PM Go to last post
  51. Vitamine K2 Benifits

    Started by drtbear1967, 01-06-2017 09:56 AM
    bodybuilders, calcium sparing, heart disease, prohormones, vitamin k2
    • Replies: 0
    • Views: 190
    01-06-2017, 09:56 AM Go to last post
  52. Leucine - the Anabolic Amino

    Started by drtbear1967, 01-05-2017 10:42 AM
    aminos, anabolic window, lucine, mass, mtor
    • Replies: 2
    • Views: 176
    01-05-2017, 02:38 PM Go to last post
  53. ATP Supplements - Con?

    Started by drtbear1967, 01-05-2017 10:20 AM
    atp, bioavilable, blood, no benefits, uric acid
    • Replies: 0
    • Views: 113
    01-05-2017, 10:20 AM Go to last post
  54. Cortisol Can Sabotage Your Physique

    Started by drtbear1967, 01-04-2017 09:33 AM
    adrenal, bodybuilders, cortisol, inflamation, metabolism
    • Replies: 0
    • Views: 169
    01-04-2017, 09:33 AM Go to last post
    • Replies: 4
    • Views: 220
    01-02-2017, 12:54 PM Go to last post
  55. Bitter Melon - Vegetable Insulin

    Started by drtbear1967, 12-30-2016 10:18 AM
    diabetic, growth, insulin, lower blood sugar, muscle
    • Replies: 0
    • Views: 190
    12-30-2016, 10:18 AM Go to last post
  56. Laxogenin - profile

    Started by drtbear1967, 12-29-2016 09:46 AM
    aas, agent, aid, laxogenin, muscle
    • Replies: 4
    • Views: 247
    12-30-2016, 03:05 AM Go to last post
    • Replies: 4
    • Views: 438
    12-29-2016, 02:03 PM Go to last post
  57. Are Allergy Meds Killing Your Gains?

    Started by drtbear1967, 12-28-2016 12:01 PM
    allergies, gains, muscle, recovery, sleep
    • Replies: 0
    • Views: 172
    12-28-2016, 12:01 PM Go to last post
  58. This stuff is pure CRACK!

    Started by Jozifp103, 12-21-2016 04:36 PM
    11g, favorite, great, protein, serving
    • Replies: 5
    • Views: 306
    12-27-2016, 11:11 AM Go to last post
  59. BHB - Update

    Started by drtbear1967, 12-27-2016 09:36 AM
    diet, keto, ketosis, nutrition, protein balance
    • Replies: 0
    • Views: 137
    12-27-2016, 09:36 AM Go to last post
    • Replies: 0
    • Views: 137
    12-27-2016, 08:48 AM Go to last post
  60. How To Get Rid of Water Rentention

    Started by drtbear1967, 12-26-2016 11:43 AM
    excess, fluid, loss, restricted, water
    • Replies: 3
    • Views: 223
    12-26-2016, 12:35 PM Go to last post
  61. The Perfect Muscle Food

    Started by Masher59, 06-24-2016 12:25 AM
    access, add, amino, antibiotics, bodybuilding, cage-free, cheese, cholesterol, eat, egg, eggs, essential, fat, food, found, free-range, grams, hormones, means, muscle, organic, perfect, recent, vital, white
    • Replies: 4
    • Views: 780
    12-23-2016, 11:51 PM Go to last post
  62. Temporal Nutrition Explained

    Started by drtbear1967, 12-23-2016 09:59 AM
    exercise, insulin, nutrition, protein, stimulant
    • Replies: 0
    • Views: 177
    12-23-2016, 09:59 AM Go to last post
  63. 8 Myths About Meat and Health Debunked

    Started by drtbear1967, 12-21-2016 01:35 PM
    health, muscle, myths, protein, red meat
    • Replies: 0
    • Views: 165
    12-21-2016, 01:35 PM Go to last post
  64. Is a Calorie a Caloire?

    Started by drtbear1967, 12-20-2016 12:57 PM
    calorie, carbohydrate, fats, nutrition, protein
    • Replies: 0
    • Views: 175
    12-20-2016, 12:57 PM Go to last post

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Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

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Note: when sorting by date, 'descending order' will show the newest results first.

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