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Forum: Diet & Nutrition Forum


  1. Sticky Thread Sticky: Free Diet Advice from 3J

    Started by 3J, 12-16-2015 09:49 AM
    bmr, cycle, growth, protien, training
    • Replies: 44
    • Views: 6,402
    12-13-2016, 06:15 AM Go to last post
  2. Sticky Thread Sticky: 8 tips for beginning weight loss dieters

    Started by 3J, 12-30-2015 02:45 PM
    beginners, body, bodybuilders, calories, dumbbell, dumbbells, eat, exercise, fat, forget, fundamentals, gym, important, lean, lose, loss, make, muscle, people, powder, quit, start, training, walking, weight
    • Replies: 12
    • Views: 3,453
    12-13-2016, 06:05 AM Go to last post
  3. Sticky Thread Sticky: 3Js Nutrition Network before and after pics!

    Started by 3J, 01-13-2016 09:42 PM
    100lbs, 3js, client, clients, contest, customized, diet, email, feel, free, interested, lost, network, nutrition, pics, prep, program, recent, training, transformation, updated, website, week, www.3jsdiet.com, year
    • Replies: 2
    • Views: 4,130
    04-18-2016, 09:21 AM Go to last post
  4. Sticky Thread Sticky: The Steroid Nutrition Connection by 3J

    Started by 3J, 01-10-2016 02:30 PM
    anabolic, anabolics, basic, bodybuilding, cycle, diet, easy, gains, growth, gym, hard, ifbb, isn’t, law, lose, mass, muscle, nutrition, people, progress, shape, simple, steroids, training, world
    • Replies: 12
    • Views: 3,063
    03-08-2016, 05:48 PM Go to last post
  5. Sticky Thread Sticky: Proper Weight and Measurements Protocol by 3J

    Started by 3J, 01-12-2016 12:31 PM
    biased, bloat, body, carb, cycle, day, diet, due, high, hold, intake, levels, measurements, morning, play, proper, protocol, sodium, steroids, time, water, week, weigh, weighing, weight
    • Replies: 0
    • Views: 2,464
    01-12-2016, 12:31 PM Go to last post
  6. Sticky Thread Sticky: Benefits of MCT oil for weight loss and digestion by 3J

    Started by 3J, 12-18-2015 01:30 PM
    bodybuilding, insulin, mct, muscle, training
    • Replies: 7
    • Views: 2,797
    12-31-2015, 02:21 PM Go to last post
  7. Sticky Thread Sticky: 3Js Nutrition Network Diet and Training Coaching Online!!!

    Started by 3J, 12-30-2015 02:52 PM
    3js, body, car, client, clients, coaching, day, diet, fast, gas, goals, line, mass, meal, months, muscle, network, nutrition, nutritional, progressive, put, reach, routine, training, updated
    • Replies: 0
    • Views: 2,805
    12-30-2015, 02:52 PM Go to last post
  8. Sticky Thread Sticky: Eat my meat by Dave Tate, great read

    Started by 3J, 12-30-2015 02:48 PM
    back, bar, bench, body, bodybuilding, close, dumbbell, easy, fall, flex, good, grip, lats, lbs, muscle, press, pull, pulling, read, set, squat, training, triceps, wide, work
    • Replies: 0
    • Views: 2,427
    12-30-2015, 02:48 PM Go to last post
  9. Sticky Thread Sticky: Macro/Micro nutrients explained.. must read!!

    Started by 3J, 12-30-2015 02:43 PM
    acid, blood, body, cell, cells, cholesterol, dairy, dosage, essential, fat, fish, foods, grains, growth, helps, insulin, meats, muscle, products, protein, proteins, sugar, vegetables, vitamin, water
    • Replies: 0
    • Views: 2,467
    12-30-2015, 02:43 PM Go to last post
  1. Macro Problems

    Started by drtbear1967, Yesterday 08:29 AM
    add, body, bodybuilding, carbs, concept, daily, day, diet, eat, eating, end, fats, flexable dieting, food, foods, health, macros, meal, nutrients, people, person, quality, set, steroids, testosterone
    • Replies: 2
    • Views: 98
    Today, 10:47 AM Go to last post
  2. Whole Foods vs. Protein Powders

    Started by drtbear1967, 03-20-2017 08:39 AM
    body, bodybuilders, calories, casein, day, diet, fat, fat loss, food, group, groups, high, higher, meals, micellar, muscle, performance, plan, powder, powders, protein, protien, solid, whey, whole-food
    • Replies: 6
    • Views: 158
    03-20-2017, 04:16 PM Go to last post
  3. Vegetarianism and the Bodybuilding Lifestyle.

    Started by drtbear1967, 03-15-2017 09:16 AM
    acid, amino, animal, bodybuilder, bodybuilders, bodybuilding, building, diet, eaa’s, food, growth, hormone, leucine, lifestyle, milk, muscle, plant, protein, proteins, quality, salmon, steroids, synthesis, vegan, vegetarians
    • Replies: 4
    • Views: 138
    03-20-2017, 08:26 AM Go to last post
  4. Whats the leanest cut of pork?

    Started by The Survivor, 03-16-2017 12:53 PM
    cut, good, leanest, pork, pretty
    • Replies: 7
    • Views: 149
    03-16-2017, 01:57 PM Go to last post
  5. Three Simple Ways to Lose Fat

    Started by drtbear1967, 03-14-2017 09:12 AM
    body, cardio, cardio training, day, dog, extra, fat, hill, kettlebell, lose, loss, method, methods, morning, muscle, perform, simple, sprints, swings, times, training, walk, ways, week, weeks
    • Replies: 0
    • Views: 88
    03-14-2017, 09:12 AM Go to last post
  6. The Fat vs Sugar Debate

    Started by drtbear1967, 03-14-2017 08:19 AM
    benefits, body, cancer, days, diet, diets, dosage, eat, fat, fats, good fats, growth, health, higher, hormone, hormones, improve, insulin, lower, muscle, oil, people, risk, shown, sugar
    • Replies: 0
    • Views: 56
    03-14-2017, 08:19 AM Go to last post
  7. Low carb alternate with low fat?

    Started by The Survivor, 03-11-2017 11:51 AM
    alternate, carb, fat, low, switch
    • Replies: 1
    • Views: 100
    03-12-2017, 08:37 PM Go to last post
  8. Figuring Macros

    Started by Iron-game, 03-11-2017 07:30 PM
    add, body, bodybuilding, carbs, concept, daily, day, diet, eat, eating, end, fats, food, foods, health, macros, meal, night, people, person, put, results, set, steroids, testosterone
    • Replies: 1
    • Views: 83
    03-11-2017, 08:43 PM Go to last post
  9. Boost Testosterone & Losing Body FaT

    Started by Iron-game, 03-11-2017 08:11 PM
    anabolic, body, bodybuilder, cells, dht, dihydrotestosterone, exercise, fat, greater, growth, hcg, hormone, leptin, levels, lower, men, muscle, production, propionate, steroid, steroids, test, testosterone, tissue, undecanoate
    • Replies: 0
    • Views: 92
    03-11-2017, 08:11 PM Go to last post
  10. Time-Restricted Feeding and Weight Loss

    Started by Iron-game, 03-11-2017 07:25 PM
    american, body, burned, day, eat, eating, extremely, fasting, fat, feeding, feedings, found, individual, intermittent, meal, meals, research, schedule, strategy, study, time, time-restricted, total, weight, window
    • Replies: 0
    • Views: 47
    03-11-2017, 07:25 PM Go to last post
    • Replies: 2
    • Views: 133
    03-10-2017, 01:23 PM Go to last post
    • Replies: 3
    • Views: 141
    03-08-2017, 10:28 AM Go to last post
  11. Clean Eating vs Healthy Eating

    Started by drtbear1967, 03-08-2017 09:24 AM
    animal, body, bodybuilder, bodybuilders, bodybuilding, clean, diet, dietary, fat, fat loss, fats, fiber, food, growth, health, healthy, hormone, insulin, lean mass, muscle, osteoporosis, rice, source, thyroid, training
    • Replies: 0
    • Views: 81
    03-08-2017, 09:24 AM Go to last post
    • Replies: 0
    • Views: 82
    03-06-2017, 09:41 AM Go to last post
  12. If you have ever had Pain, open this

    Started by yellow snow, 03-04-2017 08:13 PM
    book, joint, older, pain, read
    • Replies: 1
    • Views: 133
    03-05-2017, 08:45 PM Go to last post
  13. Does the Scale Lie?

    Started by drtbear1967, 03-03-2017 09:41 AM
    bmi, body, body fat, bodybuilder, composition, diuretics, don’t, fat, gain, lean mass, lies, lose, loss, mass, muscle, nutrition, pounds, scale, subject, test, tracking, water, weight, women, you’re
    • Replies: 2
    • Views: 115
    03-03-2017, 02:34 PM Go to last post
  14. If It Fits Your Macro - Nutrient Goals

    Started by Iron-game, 02-27-2017 11:42 PM
    bodybuilder, bodybuilders, bodybuilding, carbs, day, diet, dieting, eat, fat, food, foods, grams, idea, iifym, issue, junk, macro, macro-nutrient, macros, people, person, pop, profiles, protein, subject
    • Replies: 0
    • Views: 131
    02-27-2017, 11:42 PM Go to last post
  15. The Fad Diet Dilemma

    Started by drtbear1967, 02-27-2017 09:52 AM
    adkins, body, caffeine, calories, carbohydrates, diet, diets, fad, fads, fat, graham, hcg, industry, injection, ketosis, large, lost, low, muscle, nuttition, obesity, people, phase, weight
    • Replies: 0
    • Views: 90
    02-27-2017, 09:52 AM Go to last post
  16. What Happened To Your Favorite Supplement?

    Started by drtbear1967, 02-21-2017 09:49 AM
    alcohol, dangerous, fda, good, health, industry, information, mainstream, marijuana, market, media, millions, people, person, pharmaceutical, question, responsible, soldiers, source, suddenly, supplement, supplements, time, years
    • Replies: 12
    • Views: 311
    02-26-2017, 12:31 AM Go to last post
  17. 12-Step Carb Loading Program

    Started by Iron-game, 02-25-2017 11:39 PM
    50%, body, bodybuilder, bodybuilders, bodyweight, carb, carbs, day, days, drop, glycogen, greater, hormone, increase, intake, muscle, muscles, pound, protein, reduce, sodium, step, volume, water, work
    • Replies: 0
    • Views: 117
    02-25-2017, 11:39 PM Go to last post
  18. Fast Metabolism, A Blessing and A Curse

    Started by drtbear1967, 02-24-2017 09:35 AM
    body, body fat, bodybuilder, bodybuilders, dave, factors, fast, fat, gain, gaining, growth, hormone, insulin, juan, lean mass, metablolism, metabolism, muscle, myostatin, person, person’s, pounds, testosterone, time, weight
    • Replies: 2
    • Views: 149
    02-24-2017, 03:09 PM Go to last post
  19. Feed Yourself to Get and Stay Lean

    Started by Iron-game, 02-24-2017 12:43 AM
    ate, bowl, conscious, cups, decision, dried, eat, food, fruit, group, make, people, pie, pieces, reese’s, researchers, scenario, scoop, serve, sign, snack, study, subjects, unhealthy, you’re
    • Replies: 0
    • Views: 144
    02-24-2017, 12:43 AM Go to last post
  20. Thoughts on sodium?

    Started by KngShisa, 02-15-2017 05:59 PM
    cycle, eat, sodium, subject, tuna
    • Replies: 17
    • Views: 379
    02-22-2017, 08:46 PM Go to last post
  21. Should I Do Cardio Fasted?

    Started by Iron-game, 02-01-2017 01:45 AM
    acute, amount, body, bodybuilders, bodybuilding, cardio, conditions, differences, effect, exercise, fast, fasted, fat, fed, loss, meal, meals, necessarily, performed, performing, prior, results, study, subjects, training
    • Replies: 8
    • Views: 298
    02-21-2017, 11:57 AM Go to last post
  22. Plasma Blast / BCAA Review

    Started by drtbear1967, 02-13-2017 10:37 AM
    bcaa, blast, changer, fuller, game, hard, haven’ttried, iam, intra, missing, muscles, plasma, plasma blast, pleased, product, results, review, sore, staying, taking, week, workout
    • Replies: 12
    • Views: 421
    02-20-2017, 10:44 AM Go to last post
  23. Hardcore Bulking Introduction - Part 2

    Started by drtbear1967, 02-16-2017 09:56 AM
    3×8, bench, body, bulking, chest, compound, cycle, day, exercises, gains, growth, hardcore, mass, movements, muscle, nutrition, press, reps, set, training, triceps, week, weight, workout
    • Replies: 1
    • Views: 113
    02-16-2017, 11:24 AM Go to last post
  24. The carbs timing question

    Started by The Survivor, 02-15-2017 01:03 PM
    carbs, cutting, day, fats, good
    • Replies: 4
    • Views: 187
    02-15-2017, 06:11 PM Go to last post
  25. Hardcore Bulking Introduction - Part 1

    Started by drtbear1967, 02-15-2017 10:11 AM
    bodybuilder, bodybuilding, bulking, calories, carbs, cheese, creatine, cycle, day, eat, eating, fat, glycogen, grams, growth, insulin, meal, meals, muscle, nutrition, protein, pwo, time, training
    • Replies: 0
    • Views: 105
    02-15-2017, 10:11 AM Go to last post
  26. SHREDDED BY THE DAY - RICH PIANA

    Started by Iron-game, 02-08-2017 02:47 AM
    day, piana, rich, shredded
    • Replies: 2
    • Views: 310
    02-14-2017, 09:51 AM Go to last post
  27. Glutathione (GSH) Profile

    Started by drtbear1967, 02-14-2017 09:18 AM
    96%, clinics, damage, gsh, health, heavy, important, injectable, levels, liver, metablolism, n-acetylcysteinenac, nac, oral, people, reason, rejuvenation, responsible, shown, studies, supplement, supplementing, tripeptide, youth
    • Replies: 0
    • Views: 107
    02-14-2017, 09:18 AM Go to last post
  28. Intermittent Fasting - 2008 Study

    Started by drtbear1967, 12-21-2016 10:36 AM
    fasting, fat loss, intermittent, leaner, weight loss
    • Replies: 5
    • Views: 222
    02-14-2017, 01:05 AM Go to last post
  29. Vitamine D - Worth a Try!

    Started by drtbear1967, 02-13-2017 02:19 PM
    blood, cortisol, cortisol/cortisone, days, dosage, group, muscle, noted, people, performance, poor, positive, pressure, stress, study, symptoms, test, things, training, undue, units, vitamin, vitamine d
    • Replies: 0
    • Views: 106
    02-13-2017, 02:19 PM Go to last post
  30. The Benefits Of Probiotics and Prebiotics

    Started by drtbear1967, 01-17-2017 10:20 AM
    blood lipid levels, insulin, muscle, nutritional, probiotics
    • Replies: 1
    • Views: 175
    02-13-2017, 12:38 PM Go to last post
    • Replies: 4
    • Views: 224
    02-10-2017, 04:51 PM Go to last post
  31. Healthy is the New Huge

    Started by drtbear1967, 02-10-2017 09:29 AM
    abuse, afford, back, bodybuilders, bodybuilding, can’t, cycle, deaths, decade, effects, health, healthy, justify, list, long, meant, muscle, nutrition, part, people, potential, steroids
    • Replies: 0
    • Views: 100
    02-10-2017, 09:29 AM Go to last post
  32. The Inflammatory Responce in Athletes

    Started by drtbear1967, 02-08-2017 10:44 AM
    anti-inflammatory, bcaas, creatine, exercise, fat, gains, growth, hgh, hormone, ice, inflammation, inflammatory, injury, muscle, paleo, peptide, process, response, sickness, stanozolol, subject, tendon, tissue, training, winstrol
    • Replies: 0
    • Views: 110
    02-08-2017, 10:44 AM Go to last post
  33. Get me off this binge Rollercoaster!

    Started by first blood, 01-29-2017 09:09 PM
    2 Pages
    1 2
    • Replies: 95
    • Views: 1,436
    02-02-2017, 11:24 PM Go to last post
  34. Logic Based Eating

    Started by drtbear1967, 02-02-2017 09:20 AM
    acids, amounts, animals, based, diet, eat, eating, eggs, fats, fish, food, foods, government, growth, health, healthy, high, industries, large, nature, nutrition, protein, question, recommendations, simple
    • Replies: 0
    • Views: 127
    02-02-2017, 09:20 AM Go to last post
    • Replies: 0
    • Views: 95
    01-31-2017, 05:54 PM Go to last post
  35. I NEED AN ALTERNATIVE TO CHICKEN!

    Started by EMW14, 01-28-2017 08:34 PM
    bay, chicken, eat, hate, turkey
    • Replies: 20
    • Views: 423
    01-31-2017, 09:18 AM Go to last post
  36. Huperzine A - Profile

    Started by drtbear1967, 01-31-2017 09:16 AM
    #dustextreme, acetylcholine, adding, alpha, bioavailability, caffeine, cdp-choline, choline, cognition, cognitive, compounds, contraction, data, dmae, doses, enhancement, huperzine, huperzine a, muscle, nootropic, nootropics, part, source, stims, works
    • Replies: 0
    • Views: 107
    01-31-2017, 09:16 AM Go to last post
  37. Noopept - Profile

    Started by drtbear1967, 01-25-2017 09:33 AM
    anti-anxity, cognitive, function, noopept, nootropics
    • Replies: 5
    • Views: 193
    01-29-2017, 11:11 PM Go to last post
    • Replies: 1
    • Views: 178
    01-29-2017, 03:39 PM Go to last post
  38. Creatine Monohydrade - Still the best.

    Started by drtbear1967, 01-27-2017 09:15 AM
    buy, creatine, disease, dysfunction, elevated, factor, gains, group, guanidinoacetic, higher, homocysteine, levels, mass, monohydrate, renal, researchers, rise, risk, sharp, study, subjects, supplement, true, version
    • Replies: 0
    • Views: 136
    01-27-2017, 09:15 AM Go to last post
  39. How To Stay On A Diet While Traveling.

    Started by drtbear1967, 01-24-2017 09:41 AM
    chicken, diet, fatloss, tips, traveling
    • Replies: 6
    • Views: 266
    01-26-2017, 08:31 PM Go to last post
  40. The Insulin Advantage

    Started by drtbear1967, 01-26-2017 09:25 AM
    acids, bcaas, blood, body, build, bulking, cells, cutting, day, fat, fatloss, gain, glucose, glycogen, good, growth, hormone, increases, insulin, levels, muscle, protein, time, training
    • Replies: 0
    • Views: 139
    01-26-2017, 09:25 AM Go to last post
    • Replies: 1
    • Views: 160
    01-25-2017, 02:46 PM Go to last post
  41. Transitions Phase Between Dieting and Gaining

    Started by drtbear1967, 01-25-2017 09:49 AM
    bulking, diet, fatloss, nuttition, training
    • Replies: 0
    • Views: 123
    01-25-2017, 09:49 AM Go to last post
  42. 6 Anablolic Supplements Tips You Must Read!!

    Started by drtbear1967, 01-20-2017 09:36 AM
    bodybuilders, cycle, nutrition, steroids, water
    • Replies: 1
    • Views: 202
    01-24-2017, 05:49 PM Go to last post
  43. Rhodiola Rosea - Profile

    Started by drtbear1967, 01-24-2017 09:25 AM
    cognitive, fatigue, rhodiola, vo2 max, well-being
    • Replies: 3
    • Views: 155
    01-24-2017, 09:57 AM Go to last post
  44. How to lose fat Part 2

    Started by drtbear1967, 11-07-2016 03:33 PM
    cortisol, drugs, fat loss, female, protocol
    • Replies: 7
    • Views: 435
    01-19-2017, 10:18 AM Go to last post
  45. 10 Ultimate Diet Tips To Lose Weight Naturally

    Started by drtbear1967, 01-13-2017 09:25 AM
    fat loss, healthy, muscle, tips, weight loss
    • Replies: 0
    • Views: 179
    01-13-2017, 09:25 AM Go to last post
    • Replies: 1
    • Views: 192
    01-12-2017, 02:09 PM Go to last post
  46. Ketone Levels Alters Substrate Signaling

    Started by drtbear1967, 01-11-2017 09:25 AM
    cycle, fat burnging, fat loss, ketones, ketosis
    • Replies: 0
    • Views: 118
    01-11-2017, 09:25 AM Go to last post
  47. Arimistane - profile

    Started by drtbear1967, 01-10-2017 10:05 AM
    aromatase, dhea, estrogen, hormone, pct
    • Replies: 0
    • Views: 153
    01-10-2017, 10:05 AM Go to last post
  48. Diet Tips

    Started by Iron-game, 09-20-2016 12:55 AM
    body, bodybuilder, bodybuilders, carbohydrates, daily, day, diet, energy, goal, insulin, kcal, meal, meals, muscle, nutrition, program, protein, requirements, schedule, steroids, sufficient, supply, tips, training, work
    • Replies: 7
    • Views: 620
    01-10-2017, 02:46 AM Go to last post
  49. 10 tips for healthy eating

    Started by 3J, 01-12-2016 12:39 PM
    add, added, beans, calcium, carbs, day, diet, disease, eat, eating, fat, fats, fiber, food, foods, grains, health, healthy, insulin, meals, powder, protein, saturated, sugar, vegetables
    • Replies: 3
    • Views: 762
    01-10-2017, 02:29 AM Go to last post
  50. How to LOSE Body Fat. Part 1

    Started by drtbear1967, 10-24-2016 02:36 PM
    body building, bodybuilders, cortisol, fat loss, lean mass
    • Replies: 13
    • Views: 633
    01-09-2017, 01:06 PM Go to last post
  51. Vitamine K2 Benifits

    Started by drtbear1967, 01-06-2017 09:56 AM
    bodybuilders, calcium sparing, heart disease, prohormones, vitamin k2
    • Replies: 0
    • Views: 189
    01-06-2017, 09:56 AM Go to last post
  52. Leucine - the Anabolic Amino

    Started by drtbear1967, 01-05-2017 10:42 AM
    aminos, anabolic window, lucine, mass, mtor
    • Replies: 2
    • Views: 174
    01-05-2017, 02:38 PM Go to last post
  53. ATP Supplements - Con?

    Started by drtbear1967, 01-05-2017 10:20 AM
    atp, bioavilable, blood, no benefits, uric acid
    • Replies: 0
    • Views: 112
    01-05-2017, 10:20 AM Go to last post
  54. Cortisol Can Sabotage Your Physique

    Started by drtbear1967, 01-04-2017 09:33 AM
    adrenal, bodybuilders, cortisol, inflamation, metabolism
    • Replies: 0
    • Views: 167
    01-04-2017, 09:33 AM Go to last post
    • Replies: 4
    • Views: 216
    01-02-2017, 12:54 PM Go to last post
  55. Bitter Melon - Vegetable Insulin

    Started by drtbear1967, 12-30-2016 10:18 AM
    diabetic, growth, insulin, lower blood sugar, muscle
    • Replies: 0
    • Views: 189
    12-30-2016, 10:18 AM Go to last post
  56. Laxogenin - profile

    Started by drtbear1967, 12-29-2016 09:46 AM
    aas, agent, aid, laxogenin, muscle
    • Replies: 4
    • Views: 246
    12-30-2016, 03:05 AM Go to last post
    • Replies: 4
    • Views: 436
    12-29-2016, 02:03 PM Go to last post
  57. Are Allergy Meds Killing Your Gains?

    Started by drtbear1967, 12-28-2016 12:01 PM
    allergies, gains, muscle, recovery, sleep
    • Replies: 0
    • Views: 171
    12-28-2016, 12:01 PM Go to last post
  58. This stuff is pure CRACK!

    Started by Jozifp103, 12-21-2016 04:36 PM
    11g, favorite, great, protein, serving
    • Replies: 5
    • Views: 304
    12-27-2016, 11:11 AM Go to last post
  59. BHB - Update

    Started by drtbear1967, 12-27-2016 09:36 AM
    diet, keto, ketosis, nutrition, protein balance
    • Replies: 0
    • Views: 135
    12-27-2016, 09:36 AM Go to last post
    • Replies: 0
    • Views: 136
    12-27-2016, 08:48 AM Go to last post
  60. How To Get Rid of Water Rentention

    Started by drtbear1967, 12-26-2016 11:43 AM
    excess, fluid, loss, restricted, water
    • Replies: 3
    • Views: 222
    12-26-2016, 12:35 PM Go to last post
  61. The Perfect Muscle Food

    Started by Masher59, 06-24-2016 12:25 AM
    access, add, amino, antibiotics, bodybuilding, cage-free, cheese, cholesterol, eat, egg, eggs, essential, fat, food, found, free-range, grams, hormones, means, muscle, organic, perfect, recent, vital, white
    • Replies: 4
    • Views: 776
    12-23-2016, 11:51 PM Go to last post
  62. Temporal Nutrition Explained

    Started by drtbear1967, 12-23-2016 09:59 AM
    exercise, insulin, nutrition, protein, stimulant
    • Replies: 0
    • Views: 175
    12-23-2016, 09:59 AM Go to last post
  63. 8 Myths About Meat and Health Debunked

    Started by drtbear1967, 12-21-2016 01:35 PM
    health, muscle, myths, protein, red meat
    • Replies: 0
    • Views: 162
    12-21-2016, 01:35 PM Go to last post
  64. Is a Calorie a Caloire?

    Started by drtbear1967, 12-20-2016 12:57 PM
    calorie, carbohydrate, fats, nutrition, protein
    • Replies: 0
    • Views: 173
    12-20-2016, 12:57 PM Go to last post

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Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

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Note: when sorting by date, 'descending order' will show the newest results first.

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