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Forum: Female Fitness Forum


  1. Sticky Thread Sticky: Clenbuterol: All you need to know

    Started by *N.V.S*, 03-04-2007 04:15 AM
    • Replies: 31
    • Views: 6,189
    01-13-2017, 02:02 AM Go to last post
  2. Sticky Thread Sticky: IGF For Females

    Started by Jenn, 02-14-2012 10:00 PM
    2 Pages
    1 2
    • Replies: 66
    • Views: 5,947
    11-13-2016, 10:01 AM Go to last post
    • Replies: 26
    • Views: 4,055
    11-07-2016, 09:59 AM Go to last post
  3. Sticky Thread Sticky: Primobolan for women

    Started by MarvelGirl, 08-31-2004 05:16 AM
    • Replies: 29
    • Views: 19,024
    10-18-2016, 10:20 AM Go to last post
  4. Sticky Thread Sticky: Mens and Womens SARM Triple stack protocol and FAQ

    Started by guardianactual, 07-10-2016 06:57 AM
    albuterol, andarine, arimidex, cycle, dosage
    • Replies: 4
    • Views: 1,647
    08-05-2016, 10:31 AM Go to last post
  5. Sticky Thread Sticky: Women and proviron use

    Started by QueenofDamned, 08-12-2004 01:26 AM
    • Replies: 18
    • Views: 25,416
    08-04-2016, 01:11 PM Go to last post
  6. Sticky Thread Sticky: Understanding DNP

    Started by *N.V.S*, 04-17-2007 12:42 PM
    • Replies: 10
    • Views: 6,427
    07-09-2016, 12:50 PM Go to last post
  7. Sticky Thread Sticky: Female Steroid Use

    Started by *N.V.S*, 04-17-2007 01:27 PM
    • Replies: 11
    • Views: 5,789
    06-07-2016, 09:15 AM Go to last post
  8. Sticky Thread Sticky: The Dark Side of Nolvadex

    Started by *N.V.S*, 01-19-2007 10:06 PM
    • Replies: 9
    • Views: 7,014
    06-07-2016, 09:07 AM Go to last post
  1. Glute Primer for Everyone.

    Started by drtbear1967, 04-28-2017 08:34 AM
    failure, glutes, intensity, muscle, training
    • Replies: 0
    • Views: 41
    04-28-2017, 08:34 AM Go to last post
    • Replies: 0
    • Views: 79
    04-26-2017, 12:13 AM Go to last post
  2. IFBB Bikini Pro Jen Ronzitti Nutrition Tip

    Started by Iron-game, 04-26-2017 12:08 AM
    bikini, ifbb, jen, nutrition, pro, ronzitti, tip
    • Replies: 0
    • Views: 40
    04-26-2017, 12:08 AM Go to last post
    • Replies: 0
    • Views: 43
    04-24-2017, 10:14 AM Go to last post
    • Replies: 0
    • Views: 84
    04-19-2017, 08:47 AM Go to last post
  3. Coregasm - Urban Legend or True?

    Started by drtbear1967, 04-14-2017 09:08 AM
    contractions, direct contact, orgasm, urban legend, women
    • Replies: 3
    • Views: 134
    04-17-2017, 02:53 PM Go to last post
  4. Dispelling the Glute Myth

    Started by drtbear1967, 04-05-2017 09:13 AM
    bodybuilders, contraction, development, glutes, stronger
    • Replies: 3
    • Views: 162
    04-11-2017, 11:59 PM Go to last post
  5. PCT for Women - From a Woman

    Started by drtbear1967, 04-11-2017 12:04 PM
    cycle, estrogen, pct, steroids, women
    • Replies: 0
    • Views: 52
    04-11-2017, 12:04 PM Go to last post
  6. Shut Up and Do Something

    Started by drtbear1967, 04-03-2017 09:33 AM
    change, comfort zone, complaining, painful, training
    • Replies: 0
    • Views: 82
    04-03-2017, 09:33 AM Go to last post
  7. 5 Mistakes Women make With Strength Training

    Started by drtbear1967, 03-24-2017 08:28 AM
    depression, mistakes, persistency, training, women
    • Replies: 0
    • Views: 138
    03-24-2017, 08:28 AM Go to last post
    • Replies: 0
    • Views: 95
    03-22-2017, 08:50 AM Go to last post
  8. Should Women Fix Their Flaws?

    Started by drtbear1967, 03-20-2017 11:29 AM
    external, flaws, internal, motivation, women
    • Replies: 2
    • Views: 151
    03-21-2017, 08:24 AM Go to last post
  9. Recovery sessions.

    Started by Masher59, 07-20-2016 11:26 PM
    body, intolerances, recovery, test, training
    • Replies: 1
    • Views: 298
    03-19-2017, 10:10 AM Go to last post
  10. Fit and Fat Shaming - This Needs to Die. Now.

    Started by drtbear1967, 03-16-2017 08:43 AM
    bulling, fat, fit, overweight, shaming
    • Replies: 6
    • Views: 169
    03-19-2017, 10:06 AM Go to last post
  11. Female AAS Cycling

    Started by Iron-game, 01-21-2017 12:24 AM
    body, bodybuilding, clenbuterol, cycle, day, deca, decanoate, depot, dnp, dosage, enanthate, experiment, hormone, muscle, nandrolone, primobolan, steroids, suggest, tablets, testosterone, thyroid, week, weeks, women
    • Replies: 1
    • Views: 304
    03-16-2017, 11:14 AM Go to last post
  12. Asking for a friend... for real.

    Started by LeatherHead, 03-16-2017 10:38 AM
    amount, friend, igf, muscle, shes
    • Replies: 1
    • Views: 88
    03-16-2017, 10:53 AM Go to last post
  13. 13 Ways Women Can be MORE, Not Less

    Started by drtbear1967, 03-16-2017 08:54 AM
    eat, empower, self limitations, training, women
    • Replies: 0
    • Views: 60
    03-16-2017, 08:54 AM Go to last post
  14. LP Waist Trimmer

    Started by Jenn, 02-05-2012 11:41 AM
    • Replies: 20
    • Views: 2,557
    03-15-2017, 08:28 AM Go to last post
  15. Motivation Is A Scam

    Started by drtbear1967, 03-13-2017 09:12 AM
    fear, goals, motivation, pushing, send
    • Replies: 0
    • Views: 103
    03-13-2017, 09:12 AM Go to last post
    • Replies: 2
    • Views: 162
    03-09-2017, 10:12 PM Go to last post
  16. Strength Traing the Mind

    Started by drtbear1967, 03-08-2017 10:06 AM
    mental, mind power, muscle, test, toughness
    • Replies: 1
    • Views: 96
    03-09-2017, 08:46 AM Go to last post
  17. Life Heavy. Get Stronger(er) and Look Better

    Started by drtbear1967, 03-08-2017 09:34 AM
    compounds, heavy, leaner, stonger, training
    • Replies: 1
    • Views: 140
    03-08-2017, 01:54 PM Go to last post
    • Replies: 0
    • Views: 126
    03-06-2017, 10:22 AM Go to last post
  18. GET OFF THE SCALE!!

    Started by drtbear1967, 02-20-2017 01:10 PM
    bodyfat, fitness, lean mass, weight, women
    • Replies: 1
    • Views: 203
    03-05-2017, 03:23 PM Go to last post
  19. Achieving Goals. How to Finally Succeed.

    Started by drtbear1967, 03-03-2017 10:37 AM
    attitude, female, goals, setting, test
    • Replies: 0
    • Views: 123
    03-03-2017, 10:37 AM Go to last post
  20. The Busy Woman's Guide To Strength Training

    Started by drtbear1967, 03-02-2017 10:12 AM
    fatloss, lean gains., muscle, nutrition, training
    • Replies: 0
    • Views: 146
    03-02-2017, 10:12 AM Go to last post
    • Replies: 4
    • Views: 280
    02-28-2017, 03:41 PM Go to last post
  21. Back Dimples the New It Thing? SMH

    Started by drtbear1967, 02-28-2017 09:52 AM
    beauty, controversial, fitness, send, women
    • Replies: 0
    • Views: 101
    02-28-2017, 09:52 AM Go to last post
    • Replies: 1
    • Views: 153
    02-28-2017, 12:56 AM Go to last post
    • Replies: 1
    • Views: 172
    02-24-2017, 09:15 AM Go to last post
  22. Woman, AAS and Birth Control

    Started by Iron-game, 02-24-2017 12:20 AM
    aas, birth, concern, control, cycle, depositing, effects, environment, estrogen-pattern, fetus, flow, issue, iud, menstrual, muscle, ob/gyn, period, pregnant, progesterone, steroid, steroids, testosterone, things, usual, women
    • Replies: 0
    • Views: 179
    02-24-2017, 12:20 AM Go to last post
    • Replies: 0
    • Views: 146
    02-23-2017, 09:47 AM Go to last post
  23. 14 Unconventional Tips to Achieve Your Goals.

    Started by drtbear1967, 02-22-2017 10:47 AM
    effort, goals, no excuses, plan, work
    • Replies: 0
    • Views: 150
    02-22-2017, 10:47 AM Go to last post
  24. Don't Train for Fat Loss - Train for Strength!

    Started by drtbear1967, 02-20-2017 09:55 AM
    lean muscle, strength, train, training, women
    • Replies: 0
    • Views: 115
    02-20-2017, 09:55 AM Go to last post
  25. 10 Life Changing Mottoes Women Should Embrace

    Started by drtbear1967, 02-17-2017 11:13 AM
    female, low self esteem, real, stress, women
    • Replies: 0
    • Views: 144
    02-17-2017, 11:13 AM Go to last post
    • Replies: 0
    • Views: 119
    02-17-2017, 10:53 AM Go to last post
  26. Screw Perfection

    Started by drtbear1967, 02-16-2017 11:07 AM
    low self esteem, perfection, powerlifting, stress, women
    • Replies: 0
    • Views: 139
    02-16-2017, 11:07 AM Go to last post
  27. Heroes and How to Become Your Own!!

    Started by drtbear1967, 02-16-2017 10:39 AM
    heroes, heroine, motivation, qualities, strong
    • Replies: 0
    • Views: 99
    02-16-2017, 10:39 AM Go to last post
  28. 9 Fat Loss Mistakes

    Started by drtbear1967, 02-15-2017 10:19 AM
    cycle, fat loss, nutrition, overindulge, starvation
    • Replies: 0
    • Views: 145
    02-15-2017, 10:19 AM Go to last post
  29. Stop The Madness

    Started by drtbear1967, 02-13-2017 09:59 AM
    hurting, pain, sore, starving, training
    • Replies: 2
    • Views: 184
    02-14-2017, 10:51 AM Go to last post
  30. Trying to Hate my Way Back to Skinny

    Started by drtbear1967, 02-10-2017 10:04 AM
    cycle, healthy, mental, shaming, women
    • Replies: 0
    • Views: 156
    02-10-2017, 10:04 AM Go to last post
  31. Why We Have Heroe (And How to Become Your Own)

    Started by drtbear1967, 02-09-2017 10:07 AM
    health, hero, heroine, self love, women
    • Replies: 0
    • Views: 145
    02-09-2017, 10:07 AM Go to last post
  32. The Strength Traing Guide for Woman over 40

    Started by drtbear1967, 02-08-2017 01:50 PM
    fat loss, gains, lean muscle, nutrition, training
    • Replies: 0
    • Views: 143
    02-08-2017, 01:50 PM Go to last post
    • Replies: 0
    • Views: 151
    02-08-2017, 03:34 AM Go to last post
    • Replies: 0
    • Views: 209
    02-03-2017, 10:52 AM Go to last post
  33. Women's bodybuilding

    Started by drtbear1967, 11-03-2016 02:19 PM
    • Replies: 14
    • Views: 539
    02-01-2017, 10:20 AM Go to last post
  34. The Female Low-Testosterone Epidemic

    Started by drtbear1967, 02-01-2017 10:03 AM
    adrenal, androgel, fatique, low testosterone, women
    • Replies: 0
    • Views: 163
    02-01-2017, 10:03 AM Go to last post
  35. Why Women Should Strength Train!

    Started by drtbear1967, 02-01-2017 09:47 AM
    fat loss, strength, training, training for women, women
    • Replies: 0
    • Views: 136
    02-01-2017, 09:47 AM Go to last post
  36. The Truth About Waist Trainers

    Started by drtbear1967, 01-25-2017 10:08 AM
    bodybuilding, diet, exercise, fat loss, waist trainers
    • Replies: 2
    • Views: 242
    01-27-2017, 09:52 AM Go to last post
  37. The Efects of Strength Training on Women

    Started by drtbear1967, 01-26-2017 10:05 AM
    fatloss, muscle, resistance, strength, women
    • Replies: 0
    • Views: 158
    01-26-2017, 10:05 AM Go to last post
  38. Mistakes that females make with their diets.

    Started by drtbear1967, 12-14-2016 01:06 PM
    diet, fuel, myths, soultions, training
    • Replies: 8
    • Views: 457
    01-24-2017, 05:37 PM Go to last post
  39. Women's Strength Tranining.

    Started by drtbear1967, 01-20-2017 01:39 PM
    bodybuilding, nutrition, splits, training, women
    • Replies: 0
    • Views: 195
    01-20-2017, 01:39 PM Go to last post
  40. How to come off show prep the correct way.

    Started by drtbear1967, 11-04-2016 08:56 AM
    bodybuilding, female, female fat loss, fitness, show prep
    • Replies: 7
    • Views: 393
    01-20-2017, 12:15 PM Go to last post
    • Replies: 0
    • Views: 201
    01-19-2017, 01:31 AM Go to last post
  41. Reason Women Take Steroids

    Started by drtbear1967, 01-09-2017 04:55 PM
    effects, lean body mass, mass, steroids, women
    • Replies: 1
    • Views: 280
    01-10-2017, 11:15 AM Go to last post
  42. Young Female Athletes: The Risks

    Started by Iron-game, 12-28-2016 11:47 PM
    active, athlete, athletes, athletics, aware, body, child, coaches, cycle, doctors, don’t, eating, female, girls, health, hormone, issue, it’s, lead, nutrition, osteoporosis, parents, risks, sports, young
    • Replies: 0
    • Views: 247
    12-28-2016, 11:47 PM Go to last post
  43. 10 Fit Chick Problem No One Talks About.

    Started by drtbear1967, 12-16-2016 03:02 PM
    cloths, fit chick, leaking, muscle, squats
    • Replies: 0
    • Views: 232
    12-16-2016, 03:02 PM Go to last post
  44. The Hormone Cycle and Female Lifters

    Started by drtbear1967, 12-16-2016 02:39 PM
    cycle, female, hormone, insulin, training
    • Replies: 0
    • Views: 179
    12-16-2016, 02:39 PM Go to last post
  45. Incomes of top 10 popular fitness models.

    Started by drtbear1967, 12-15-2016 12:52 PM
    earnings, fitness, incomes, instagram, model
    • Replies: 8
    • Views: 227
    12-15-2016, 05:05 PM Go to last post
  46. Iryna McCraws' Road to Success

    Started by drtbear1967, 12-15-2016 12:48 PM
    fitness, lean muscle, physique, transformation, women
    • Replies: 0
    • Views: 170
    12-15-2016, 12:48 PM Go to last post
    • Replies: 0
    • Views: 160
    12-15-2016, 12:25 PM Go to last post
  47. How much protein do ladies need?

    Started by drtbear1967, 12-15-2016 12:08 PM
    fat loss, females, ladies, lean muscle, protein
    • Replies: 0
    • Views: 155
    12-15-2016, 12:08 PM Go to last post
  48. Thyroid Hormones for fat loss in women.

    Started by drtbear1967, 12-02-2016 11:04 AM
    cytomel, fat loss, thyroid, tiromel, women
    • Replies: 2
    • Views: 642
    12-12-2016, 09:30 AM Go to last post
  49. Weekly Injectable Steroid Dosages for Women

    Started by drtbear1967, 11-30-2016 10:34 AM
    anabolic steroids, bodybuilders, dosage, mass, women
    • Replies: 0
    • Views: 196
    11-30-2016, 10:34 AM Go to last post
  50. Lenda Murray Now and Then

    Started by drtbear1967, 11-16-2016 10:31 AM
    90s, bodybuilding, great, lenda, murray
    • Replies: 3
    • Views: 471
    11-17-2016, 09:21 AM Go to last post
  51. The Fat Burning Zone

    Started by Masher59, 07-20-2016 11:30 PM
    body, carbohydrates, fat, muscle, training
    • Replies: 7
    • Views: 733
    11-16-2016, 04:12 AM Go to last post
  52. Safest AAS & PEDs For Women

    Started by Iron-game, 11-14-2016 10:59 PM
    anavar, andarine, bodybuilder, bodybuilders, bodybuilding, ghrp-2, ghrp-6, growth, hormone, ifbb, igf-1, insulin, lgd-4033, masteron, mk-677, muscle, myostatin, npc, peptides, primobolan, side, steroids, subject, superdrol, training, winstrol
    • Replies: 1
    • Views: 288
    11-15-2016, 09:56 AM Go to last post
  53. DHEA for females

    Started by drtbear1967, 10-31-2016 08:52 AM
    dhea, females, lean, mass, shredded
    • Replies: 6
    • Views: 291
    11-07-2016, 10:55 AM Go to last post
  54. mcimg Women and Drugs Part 2

    Started by drtbear1967, 10-21-2016 09:22 AM
    aas, drugs, gains, steroids, women
    • Replies: 2
    • Views: 290
    11-01-2016, 01:14 PM Go to last post
  55. Women and Drugs Part 3

    Started by drtbear1967, 10-24-2016 10:04 AM
    fitness, gains, steroids, steroids cycle, women
    • Replies: 3
    • Views: 341
    11-01-2016, 01:13 PM Go to last post
  56. Injectable Guide For Females!

    Started by Iron-game, 09-10-2016 10:18 PM
    anavar, androgenic, boldenone, cycle, cypionate, enanthate, growth, hormone, injection, insulin, muscle, nandrolone, phenylpropionate, primo, primobolan, propionate, sides, steroids, system, test, testosterone, tren, trenbolone, winstrol
    • Replies: 3
    • Views: 464
    10-28-2016, 07:25 PM Go to last post
    • Replies: 1
    • Views: 233
    10-23-2016, 04:02 PM Go to last post
  57. ECA Stack Log

    Started by marazul, 06-05-2012 02:42 PM
    • Replies: 20
    • Views: 8,713
    09-18-2016, 11:22 AM Go to last post
  58. Finally got my wife to try var

    Started by fullytorqued, 06-20-2016 08:48 PM
    • Replies: 20
    • Views: 979
    09-18-2016, 10:59 AM Go to last post
  59. Figure Off-Season

    Started by barbells_n_bows, 09-11-2016 11:42 PM
    figure, muscle, npc, off season, season
    • Replies: 4
    • Views: 428
    09-13-2016, 12:41 PM Go to last post

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