Offthehook

New member
Hope all is well,
I'm 35yr male married to a beautiful 36yr wife with two wonderful sons one 5yrs other 7yrs.
I work in the oilfield, hobbies or fishing,coaching wrestling and weight training.
I have been training for 15yrs, seriously for the past 5yrs. I'm 5'8" 170lbs with about 8% body fat.
my goal is to get up to180-185lbs lean muscle.
 
Hope all is well,
I'm 35yr male married to a beautiful 36yr wife with two wonderful sons one 5yrs other 7yrs.
I work in the oilfield, hobbies or fishing,coaching wrestling and weight training.
I have been training for 15yrs, seriously for the past 5yrs. I'm 5'8" 170lbs with about 8% body fat.
my goal is to get up to180-185lbs lean muscle.

How are you today sir! That's pretty much identical to my stats. I'm 5"10, 171lbs and 8.1 percent body fat. I'm 28. Your in great shape bro.


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