Another 30 days has passed

[PUMPED]

I am still clean, doing 0 cardio, 0 weight training and eating every 1-1 1/2 hours based on my last post in Dec. Only eating Chicken, Fish, 100% Whey, oats, brown rice, nuts, EVOO. Re feed days I add natural PB and tatter tots. Its going on 3 months or so now and I have no problem pushing 40g P, 40G C and 10G fat each meal. So far there are 0 changes to my body other then I want to eat more and more.

Feb 23rd is the start of my last ride at 43 years old!

 

[first blood]

Why aren't you exercising?

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[drtbear1967]

Another trip around the sun. Happy early BDAY!

 

[Iron Game]

I am still clean, doing 0 cardio, 0 weight training and eating every 1-1 1/2 hours based on my last post in Dec. Only eating Chicken, Fish, 100% Whey, oats, brown rice, nuts, EVOO. Re feed days I add natural PB and tatter tots. Its going on 3 months or so now and I have no problem pushing 40g P, 40G C and 10G fat each meal. So far there are 0 changes to my body other then I want to eat more and more.

Feb 23rd is the start of my last ride at 43 years old!

I read this when you first posted it but didn't notice the bday. I got you by a year. I'll be 44 on the 27th.

 

[Iron Game]

I am still clean, doing 0 cardio, 0 weight training and eating every 1-1 1/2 hours based on my last post in Dec. Only eating Chicken, Fish, 100% Whey, oats, brown rice, nuts, EVOO. Re feed days I add natural PB and tatter tots. Its going on 3 months or so now and I have no problem pushing 40g P, 40G C and 10G fat each meal. So far there are 0 changes to my body other then I want to eat more and more.

Feb 23rd is the start of my last ride at 43 years old!

Hey bro...so I'm curious why is this your last ride. Please PM me or post up if it's not too personal.

 

[Vinvina]

I like the tater tots one of my favorites

 

[PUMPED]

I will email you Iron

 

[Bazooka]

Pumped hope all is well? My prayers go out to you. If you need anything let me know. I am always open to talk and help others. I struggle with my own personal demons as well. Thanks


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[PUMPED]

Thanks bro but I am all good...confused by your post

 

[Bazooka]

Sorry about the confusion on my reply. I thought you were saying that you were clean from alcohol? My bad. I read it wrong bud. Sorry.


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