I'll be back

[Tom Arnolde]

I wasn't on this forum for about 1 year,had difficult period of time,I lost my parents, so was in depression for a long time, stoped work outs,quit my job.Thx to my friends,they helped a lot,brought me back to life. Now I'm ready to restart all including the reflection in the mirrow, I had good base before and considering muscle memory I don't need a lot of time to look great! My meal is on the point now, I eat healthy,calculate carbs,fat,prot. It was my lifestyle so diet is not a problem at all. Hope find here new friends and good advices.Thank u

 

[drtbear1967]

Welcome back to MC and to life. Depression is a beast. Stay strong!!

 

[Tom Arnolde]

Welcome back to MC and to life. Depression is a beast. Stay strong!!

Thanks a lot, man, appreciate this!

 

[The Survivor]

I wasn't on this forum for about 1 year,had difficult period of time,I lost my parents, so was in depression for a long time, stoped work outs,quit my job.Thx to my friends,they helped a lot,brought me back to life. Now I'm ready to restart all including the reflection in the mirrow, I had good base before and considering muscle memory I don't need a lot of time to look great! My meal is on the point now, I eat healthy,calculate carbs,fat,prot. It was my lifestyle so diet is not a problem at all. Hope find here new friends and good advices.Thank u

Bro I have faith in you overcoming yr road blocks of life and bounce back to become better and stronger. My screen name represents the battles I have won, mostly being a cancer survivor. It takes grit, self disipline, and determination but in the end, its well worth it. Good luck!

 

[EMW14]

Welcome back and sorry for the loss of your parents. Good to hear you're taking steps in a positive direction!