New member

[Njbro]

Hi all

Im Jersey.

M 49

I have been lifting for a long time now
It has been an on and off thing but I have been at it strong for 5 years now.
I have dropped quite a bit of fat after finding the right info and following a much better diet.
35% @ the start and im down around 15%. I recently had to have surgery on my ankle so i have been out of the gym (Drs orders). I have been around on other boards and just found this place. I am looking forward to my time here

Jersey

 

[Presser]

Welcome to MC

 

[drtbear1967]

Welcome to MC

 

[yellow snow]

welcome aboard

 

[Big Beef]

Welcome

 

[9mm]

Welcome!

 

[jimmy14]

New member I'm on couple different boards my buddy said come check this one out he learns all types of info and knowledge

Sent from my SM-J700T using Tapatalk

 

[Presser]

Hi all

Im Jersey.

M 49

I have been lifting for a long time now
It has been an on and off thing but I have been at it strong for 5 years now.
I have dropped quite a bit of fat after finding the right info and following a much better diet.
35% @ the start and im down around 15%. I recently had to have surgery on my ankle so i have been out of the gym (Drs orders). I have been around on other boards and just found this place. I am looking forward to my time here

Jersey

Whats the deal with your ankle if you dont mind my being nosey brutha

 

[Njbro]

Whats the deal with your ankle if you dont mind my being nosey brutha

Years of injuring it caused damage. I had a bunch of cartilage and bone floating in the joint. Plus I had to have the ligaments tightened/reconstructed. Rehab has been a bitch. Everytime they add a new exercise it swells and im on my ass for a day. LOL

 

[Presser]

Sorry to hear that man!!