Pics of me Before - After - Now

Sp!ke

New member
Hi,

This i my evolution. The 2 first pics are before, the rest is now ...
I know i'm not cut to the extreme, but i haven't not yet taken Clenbu & T3 !

If you have comments, don't hesitate ;) :) ;)
 
Fantastic!!

But, give us some information.

A body 2 die for, no doubt. You should be proud!
 
I went from 40% body fat down to 9% once but even then I didn't look like that! Awesome! Thanks for the pics as now I have some inspiration to get even leaner than before.
 
Last edited:
Thank you everybody for your congratulations.

I post you my cycles, i'll post my diet tomorrow :
Stats :
Day of birth : 24/03/1982
I live in France ( Paris )
Training for 3.5 years
Before : 105 lbs
Now : 160 lbs
Height : 5'6
Aim : Stan McQuay
I am approximately 5 % bf
I try to not surpass 10 % bf in winter, because I’m gonna do strip-tease soon
Generality on my cycles ( i write you dosage on the average, i don't detail all ;) ;) ) :

First cycle : Sept 2002 : 12 weeks
- Deca Durabolin : 400 Mg / week
- Sustanon : 500 Mg / week

Second Cycle Sept 2003 : 10 weeks
- Equipoise : 400 - 500 Mg / week
- Enanthate : 400 Mg / week

Third Cycle January 2004 : 8 weeks
- Cypionate : 300 Mg / week
- Winstrol : 250~350 Mg / week (+ Liv 52 )

Fourth Cycle March 2004 : 8 weeks
- Cypionate : 300 Mg / week
- Winstrol 1 amp / day ( + Liv52 )

Fifth Cycle ( Near Future ) June 2004 : 6 weeks
- Winstrol : 250~300 Mg / week
- Clenbu : Cyclical
- T3 on the 3 last weeks


With all my cycles, i take Liv52 + Proviron or Nolvadex and at the end I take Clomid with HCG

Now I do 2 month ON, 1 month OFF. I don't do very BIG cycles, I prefer take less products but more often, to have quality all the year.
What I want is definition & cut-out, quality and a little mass. I want to continu to charm women
Amour33.gif



My favorite product is Winstrol !
 
Excellent work, your hard work and your belief in living in this unique lifestyle of ours is certainly paying off.

Isn't Stan McQuay a pro natural bodybuilder???
 
Back
Top