Long R3 IGF-1 before or after???

B

borrachopower

New member

• Dec 19, 2003

• #1

long r3 igf-1 before or after a workout??
what do the majority of users prefer???

 

Bently

MuscleChemistry Registered Member

• Dec 21, 2003

• #2

I believe most go post workout unless splitting the dose, then it's half morning and half post w/o.. That is what I'm doing.
KR

 

sweatmachine

New member

• Dec 21, 2003

• #3

post workout here....unless doing 60mcg or more then split it up between am and pm

 

J

Julio2254

New member

• Dec 22, 2003

• #4

Wouldn't it be a good idea to shoot in the AM since thats when GH production (and im guessing IGF-1 as well) would be at its lowest?

 

B

borrachopower

New member

• Dec 22, 2003

• #5

...

 

B

borrachopower

New member

• Dec 22, 2003

• #6

my bad...for some reason my name appears like im logged onto the forum,
yet the foum wont let me post!!hmmmm happens alot, anyone know why?

anyway, i was gonna ask--would going IGF post workout help absorb your post workout supplements???

 

C

Cordoba

New member

• Dec 22, 2003

• #7

I am using it post workout.....plus I read that Insulin increases IGF-1 half life and I eat allot of carbs post workout and have a nice big insulin spike. Let those aminoacids go to work with the IGF-1 and Insulin (natural) post workout

 

B

borrachopower

New member

• Dec 22, 2003

• #8

i know that IGF increases the effectiveness of insulin, but how does insuling affect the effectiveness of IGF??? i mean, do you use less and get the same results???