E eric1111 New member Oct 17, 2010 #1 I am eating clean now. I will be doing igf prework out. What should I be eating. Should I be eating before or after the igf. Thanks Last edited by a moderator: Oct 17, 2010
I am eating clean now. I will be doing igf prework out. What should I be eating. Should I be eating before or after the igf. Thanks
C ck252855 New member Oct 18, 2010 #3 whats the best diet to have on IGF-LR3? i heard the more carbs the better?
nuknuk MuscleChemistry member Oct 18, 2010 #4 ck252855 said: whats the best diet to have on IGF-LR3? i heard the more carbs the better? Click to expand... Im pretty sure that carbs will have no effect of what IGF will do with the body.
ck252855 said: whats the best diet to have on IGF-LR3? i heard the more carbs the better? Click to expand... Im pretty sure that carbs will have no effect of what IGF will do with the body.
Presser Admin Staff member Administrator Oct 18, 2010 #5 ck252855 said: whats the best diet to have on IGF-LR3? i heard the more carbs the better? Click to expand... I like to carb up right after I use the igf and then hit the gym, it makes a good difference for me
ck252855 said: whats the best diet to have on IGF-LR3? i heard the more carbs the better? Click to expand... I like to carb up right after I use the igf and then hit the gym, it makes a good difference for me
Conrad New member Oct 19, 2010 #6 I agree with the above. It will vary from one person to another and how the body utilizes its macros.
I agree with the above. It will vary from one person to another and how the body utilizes its macros.
