So ive been off igf for a while. Maybe a month now. Since ive come off my diet and been eating nasty too so ive put a little water on. But leaning up a bit now that ive cut carbs down. Anyways ever since coming off igf for a month my abbs have flattened a little. Their not as bulky and full as they used to be. Loved the look of my bulging abbs on MC igf. Cant wait to get back on to get my muscles pumped again. Taking a break sucks.