Hello I'm here alive updates on legs on my igf1 lr3
Presser
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Good to hear from you Vitalia!!! Looking good as always!
viciouscycle
New member
Looking good!
Presser
Admin
Thank you for sharing your positive experience! Good luck moving forward, and competing! Most people have no idea what it takes to compete, its a whole new ball game from the ordinary gym rat!
Hello guys I'm doing well got a new trainer in September he is so different from my first trainer .
He concentrates on total isolation and strength training which is different for me that is helping my body quite a bit with definition. He's also a certified nutritionist which helps me he has me on an anabolic diet which is no carbs Monday through Friday and then load up Saturday and Sunday doing well on that in September I was at 122 18% body fat I'm at 133 at 16% body fat so I've gained quite a bit of muscle. Of course I'm using Primo I'm on my seventh week at 50 mg a week having a rest from my IGF I can't wait to get back on it I love the results. Thanks for asking . I'm always sore i workout 5 days a week and do cardio 4 days a week I'll be on primo 10 weeks on 10 weeks off till show time in july I'll be on hgh in about two weeks so that my plan thats how in doing I'm always tiered I look forward to my Saturdays and Sundays because I get to eat carbs lol .
He concentrates on total isolation and strength training which is different for me that is helping my body quite a bit with definition. He's also a certified nutritionist which helps me he has me on an anabolic diet which is no carbs Monday through Friday and then load up Saturday and Sunday doing well on that in September I was at 122 18% body fat I'm at 133 at 16% body fat so I've gained quite a bit of muscle. Of course I'm using Primo I'm on my seventh week at 50 mg a week having a rest from my IGF I can't wait to get back on it I love the results. Thanks for asking . I'm always sore i workout 5 days a week and do cardio 4 days a week I'll be on primo 10 weeks on 10 weeks off till show time in july I'll be on hgh in about two weeks so that my plan thats how in doing I'm always tiered I look forward to my Saturdays and Sundays because I get to eat carbs lol .
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SilkQuads
New member
Haha...enjoy your weekend while they last!! You've put on a good amount of muscle. Good for you Vitalia! Glad you found a trainer you like. How long will you be on hgh for? What will your dose be? I did 2ius a day for about 8 months last year and I liked it. Hope you do too. Only 2 more days till carbs!!! Lol
I really do enjoy my weekends ill be on hgh 7-8 months at 2ius as well I'll be on my primo cyc another 3 weeks then off I did not know if I should get on my var while I'm off of my Primo what do you think silk ? I'm doing a 10 week cycle on Primo and then 10 weeks off while I'm off Prino I was thinking of doing my growth hormone and var
LeatherHead
New member
Looking amazing vitalia! Great work!
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