broken

Never stops to amuse me that there are soo many people using t3 and barely a handful of them know how it works and why it is doing what it is doing and how their choices are in a majority of cases directly responsible for their complaints glycogen - a simple fix with a good carb up, this...

So, i know this is a weird question lol, but im asking cause i think i might have broken some sort of world record for a man with now having gone without having sex for 10 MONTHS! If you had of asked me in my 20's if going even a week without sex was possible i would have said fuck no...

When it comes to plyo push-ups, lifters often think they're "sealing the deal" with each rep by clapping their hands after takeoff. I get it. To have the time to clap implies that you've really gotta push off the ground pretty damn far. But it only takes one missed rep or misjudgement of power...

I need someone to tell me how to break in my new Super Wrap 10. I'm having the damnedest time getting a solid wrap around my knees. I know over time they will eventually get broken in, I just want them to get stretched out now. I thought about putting one end under the front tire of my car and...

Aspartame is broken down to two amino acids (protein) and methanol. Unless you are born with the rare disease PKU, which means you cannot break down certain amino acids, the amino acids are no issue. The methanol, however, is where the aspartame fear propaganda comes from. Once again, THE DOSE...

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themusclephd If you remember from yesterday's Food Fact Friday, Omega-3's are essential fatty acids that comes from your diet or in a supplement. I also mentioned that Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA), and Docosahexaenoic Acid (DHA) are among these Omega-3's, however...

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Powerlifter Marisa Inda broke two world records at the Arnold Grand Prix -- an international powerlifting event held this weekend at the Arnold Sports Festival in Columbus, Ohio. She talks to Hi-tech's Matt Christianer about how long she has been lifting, world records she has broken and more...

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I had some additional info on proper t3 dosing and tapering that I'd thought I'd post up in the hopes it would benefit most. One subject that keeps coming up that many people have difficulty is with properly dosing and tapering T3. Now while THERE IS NO EVIDENCE WHATSOEVER for the persistent...

daaaaaaaaaaaamn!

Ok, so as some of you know i moved, and I'm in a very nice cul de sac neighborhood, and my very first night there, i come out to my truck and the windows are down! Now nothing was stolen however, someone got my windows down in y truck, my neighbor i noticed is a locksmith, and on the side of...

FLORHAM PARK, N.J. -- The altercation in the New York Jets locker room that ended with quarterback Geno Smith suffering a broken jaw began as a dispute over $600, sources told ESPN NFL Insider Adam Schefter. Smith, who will miss at least six to 10 weeks with two fractures in his jaw, accepted a...

Longtime Ultimate Fighting Championship (UFC) lightweight veteran and winner of The Ultimate Fighter (TUF) season one, Diego Sanchez, is finally making that oft-teased drop to 145 pounds. That's some pretty significant shrinkage for a combatant who's competed as high as middleweight. Just...

After a badly broken nose and a TKO loss to Carlos Condit, Thiago Alves will try his luck in the lightweight division. Two grueling rounds with Carlos Condit were the last drop for Thiago Alves in the welterweight division since it was reported on "UFC Tonight" the once welterweight...

With UFC 189 now in the books as one of greatest main cards of all time, Firas Zahabi can look back on his pupil Rory MacDonald’s performance with a lot of pride. And of course, as his head coach at the Tristar Gym in Montreal, a little bit of that tough love understanding. After a...

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