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Karin Frey Takes Back-to-Back Event Wins to Start Day 2 at the Dubai Fitness Championships After a respectable sixth place finish on the 160-floor stair climb at the Burj Khalifa on Day 1, Slovakia’s Karin Frey started Day 2 in a big way, snagging back-to-back event wins at the Dubai FItness...

The Ultimate German Volume Training Plan To Get Big Muscles Fast Follow this four-week, three-workouts a week plan to bulk up your arms, chest, shoulders, back and legs There aren’t many things that old school body builders and modern sports scientists agree on but one of them is that volume...

The Ultimate German Volume Training Plan To Get Big Muscles Fast Follow this four-week, three-workouts a week plan to bulk up your arms, chest, shoulders, back and legs There aren’t many things that old school body builders and modern sports scientists agree on but one of them is that volume...

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Final voting for our arms contest. First prize: $1000 Simply visit link below and vote: Steroidify | Steroidify Arms Contest

Jason Owens 10 hrs ago The Los Angeles Rams almost spoiled Russell Wilson’s brilliant night. But the Seahawks quarterback was simply too good as Seattle picked up a critical 30-29 NFC West victory at home over the Los Angeles Rams aided by a huge missed field goal by Greg Zuerlein. Wilson...

Mark Townsend,Yahoo Sports,Aug 15, 2019, 9:36 PM Bryce Harper has been waiting all season for a signature moment with the Philadelphia Phillies. It finally came on Thursday. The $330 million outfielder slugged a dramatic walk-off grand slam to help the Phillies cap a thrilling 7-5 comeback...

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THE MUSCLE MOGUL SEASON FINALE: PJ Braun Optimistic Even After Recent Federal Endictment.THE MUSCLE MOGUL – is a digital series starring PJ Braun, a bodybuilder and daring business entrepreneur. Fast cars, wild animals, powerful guns, and big business are all commonplace in PJ’s life. But after...

Best Physiques from the IFBB Indy Pro 2019 finals.This weekend held one of the biggest bodybuilding competitions in the midwest, the IFBB Indy Pro – and this year it had quite the stacked lineup. Steve Kuclo came out on top in what we hope will be a rising year for him as he heads towards the...

Sam Cooper,Yahoo Sports•April 1, 2019 Kentucky has confirmed that it has agreed to terms on a “long-term contract” with John Calipari that will allow the coach to “finish his career” at Kentucky. In an effort to fend off a serious overture from UCLA, Kentucky has reportedly offered John...

Well, this weekend showed us why it's called March Madness. Kentucky, Duke, North Carolina, and Gonzaga all fell by the wayside. So your Final Four matchups will be: 1 Virginia vs 5 Auburn Saturday, 4/6 at 5:09 CST 2 Michigan St. vs 3 Texas Tech Sagurday 4/6 at 7:49 CST

UC Irvine pulls the NCAA tournament's first big upset, toppling Kansas State Jeff Eisenberg,Yahoo Sports•March 22, 2019 In a year in which UCLA underachieved and fired its coach, USC and San Diego State also missed the NCAA tournament and Cal and Stanford finished near the bottom of a...

Pat Forde,Yahoo Sports•<time class="date Fz(11px) Mb(4px) Fz(13px) C(#9ea2af)" datetime="2019-03-17T00:10:22.000Z" itemprop="datePublished" style="color: rgb(158, 162, 175); font-size: 13px; margin-bottom: 4px;">March 16, 2019 </time> NASHVILLE, Tennessee — The only bad thing about the NCAA...

Well, that game certainly didn't live up to the hype. It was only a close game in the first quarter. After that, Clemson outscored Alabama 30-3! The final score was 44-16.

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From ESPN 1. New Orleans Saints (11-2) Week 14 ranking: 2 Top wish list item: The NFC's No. 1 seed. The Rams opened the door with their loss at Chicago on Sunday night. Now the Saints need to slam it shut with victories at Carolina and at home against Pittsburgh and Carolina to end the regular...

Drop sets are a muscle building tactic where you do a heavy set, decrease the weight, and continue training until you reach failure. One approach is called the halving method, or 50% drop sets. After your final heavy set of an exercise, strip off 50% of the weight. Give yourself only 15 seconds...

The Red Sox beat the Dodgers again in game two, 4-2. They lead the series 2-0. They will be off today and play Friday, Saturday, and Sunday in Los Angeles, before returning to Boston for the final two games, if needed.