matt

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Matt Porter has passed away. Matt was an outstanding bodybuilder and recently a contest prep coach. Everyone loved this guy. He will be missed. This is such a tragic loss.

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Should You Lift Weights Before Doing Cardio? Or Do Cardio Before Weights? You’re a busy man. So when you work out, you aim to get in both strength training and cardio exercise in a single session. But should you do weights or cardio first? To help me answer that question, I talked to my...

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Jets, Sam Darnold absolutely embarrass Lions in Matt Patricia's head-coaching debut Frank Schwab,Yahoo Sports•September 10, 2018 Of all the possible outcomes for the first “Monday Night Football” game of Week 1, it’s doubtful many people figured on the New York Jets being up 31 points by the...

Matt Holliday set for Rockies return after 10-year absence Marc Lancaster, Omnisport Twenty years after the Rockies selected him in the seventh round of the MLB Draft and 10 years after he last wore their uniform, Matt Holliday is set to put on a Colorado jersey again. The 38-year-old will...

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Lots of great performances were made at the SPF Texas State meet and the 220 class was no exception! Border patrol officer Mattew "Mac" weighing light in the 220 class totaled an outstanding 1,873.9 pounds via a big 733 squat, 462 bench press and took only 677 in the deadlift to hit this total...

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CLASSIC PRO ROBERT TIMM'S ARNOLD EXPO INTERVIEW | ARNOLD CLASSIC 2017 Robert Timms is a rising star in the Classic Physique Division. He takes a minute at the Arnold Classic Expo to talk to Hitech's Matt Christianer about shows won, mentors, Gaspari sponsorship and more. <iframe width="560"...