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  1. PEP PATRIOT52

    Another Amazing Delivery Landed!!!

    Another Amazing Delivery Landed!!! Just got another Lightning Fast Delivery from YourMuscleShop!!! This landed at my destination for pick up in 2 DAMN DAYS!!! Packaging is always second to none. Also got my new YOURMUSCLESHOP T-SHIRT in it which I'm proudly wearing around!! Folks I'm telling...
  2. PEP PATRIOT52

    Steroid Enhanced Olympics?

    Wow, now this is an incredible surprise and move In the right direction!! Huge win for all of us Physically Enhanced People.... Enhanced Games founder says steroid-approved event is ‘the future of sports,’ calls out hypocrisy of Olympics | Fox News Shop Now : Home - Yourmuscleshop Contact Us...
  3. jimbosmith316

    What Time Do You Train?

    The best time to bodybuild can vary based on individual preferences, schedules, and the body's natural rhythms. Here are some considerations: 1. **Morning Workouts:** Some people prefer morning workouts for several reasons. It can jumpstart your metabolism, energize you for the day, and ensure...
  4. PEP PATRIOT52

    Another Amazing Touchdown!!!

    Well I just wanted to give another shout out to the entire crew at YourMuscleShop for the INCREDIBLY FAST DELIVERY!! Even during Christmas they had my order to me in a few days!!! It was during Christmas week and it still got to me in no time!!! Also, as ALWAYS, they threw in some FREEBIES...
  5. jimbosmith316

    Coffee as a Workout Booster

    Coffee is a popular pre-workout drink for many people due to its caffeine content, which can provide several benefits during exercise: 1. **Increased Alertness and Focus:** Caffeine can enhance mental alertness and focus, which can be beneficial before a workout, helping you feel more awake...
  6. jimbosmith316

    Is Creatine Worth it?

    Creatine is one of the most researched and effective supplements for bodybuilding and athletic performance. Here's why: 1. **Increased Strength:** Creatine monohydrate supplementation has been consistently linked to improvements in strength and power, allowing for enhanced performance during...
  7. jimbosmith316

    Train With or Without Music

    Whether to train with or without music during bodybuilding workouts largely depends on personal preference. There are benefits and drawbacks to both. **With Music:** 1. **Mood Enhancement**: Music can elevate your mood, motivation, and overall enjoyment during workouts. It can help you stay...
  8. jimbosmith316

    Fasting in Bodybuilding

    Intermittent fasting (IF) has gained popularity among bodybuilders and fitness enthusiasts for its potential benefits in body composition and overall health. When practiced alongside a bodybuilding regimen, IF can offer some advantages: 1. **Fat Loss:** IF can assist in fat loss by creating a...
  9. jimbosmith316

    MCT for Brain Health

    MCT, or medium-chain triglycerides, have gained attention for their potential role in supporting brain health. These fatty acids are found in certain foods like coconut oil, palm kernel oil, and dairy products. MCTs are metabolized differently than long-chain triglycerides, providing a quick...
  10. jimbosmith316

    Castor Oil for Hair Loss

    Castor oil is a popular home remedy that some people use to promote hair growth and reduce hair loss. While there is anecdotal evidence and some limited scientific studies suggesting that castor oil may have certain benefits for hair, it's essential to approach this treatment with realistic...
  11. jimbosmith316

    Home Gym or Public Gym

    The choice between a home gym and a public gym depends on your individual preferences, goals, and circumstances. Each option has its own advantages and disadvantages, and the best choice for you will depend on your specific needs and priorities. Here are some factors to consider: Home Gym...
  12. jimbosmith316

    IGF (Insulin-Like Growth Factor) Over 40

    "IGF" stands for Insulin-Like Growth Factor, and it is a hormone that plays a crucial role in promoting growth and development in the human body. IGF-1 (Insulin-Like Growth Factor 1) is the most prominent and well-studied form of IGF. It is produced by the liver and other tissues in response to...
  13. jimbosmith316

    Branched-Chain Amino Acids (BCAAs) Benefits

    Branched-Chain Amino Acids (BCAAs) are a group of three essential amino acids: leucine, isoleucine, and valine. These amino acids are "essential" because the body cannot produce them on its own and must obtain them from dietary sources. BCAAs are popular among bodybuilders and athletes for...
  14. P

    Purity Source labs Something "really interesting" is coming soon PSL reopens, with the bonus of some crazy NONE stop SALES!!!

    Something "really interesting" is coming soon PSL reopens, with the bonus of some crazy NONE stop SALES!!! I wonder what it will be... Hmmmm... It definitely will be a game changer for many people as well as a HUGE convenience Sept 23rd can't come quick enough
  15. Silntrunin

    Old Dog Here

    Didnt see a intro section (maybe I missed it) but decided to introduce myself here. New to the board but been around for years since early 2000s. Just getting back into the game after a 5 year absence due to hip and back issues and surgeries. Last November being the most recent back surgery...
  16. Silntrunin

    Old Dog Here

    Hey MC didnt see a introduction forum (maybe I missed it) so decided to post here. Been out of the game for about 5 years due to back surgeries the most recent last November. Just recently getting back into the gym and training again. Former NPC competitor as well as Masters Nationals...
  17. Vision

    Purity Source labs HGH 40IU for sale USA was $ 90 now $75 at PSL

    40iu Eurotropin 13,33mg (1 Vial X 40iu) www.puritysourcelabs.ru SALE ~ SALE ~ SALE (4 DAYS ONLY) was $90 USD now ONLY $75 www.puritysourcelabs.ru www.puritysourcelabs.ru​ 40iu Eurotropin 13,33mg (1 vial x 40iu) - 191aa etc - Euro-Pharmacies - USA​ www.puritysourcelabs.ru (4 DAYS ONLY) Bonus...
  18. F

    Igf and dosage

    What do people go by? Bro science? Lab test ? When it comes to igf? I’ve read people running 1mg a day… are they going by body weight ? I mean at 300lbs I could see that dosage , I’ve talked to people I’ve personally known and they’re saying yeah 150mcgs to 250mcgs is good .. but hey that one...
  19. PEP PATRIOT52

    YOURMUSCLESHOP #1 GROWING BRAND!!

    We are delighted to introduce our company “Yourmuscleshop”, dedicated to providing to best quality products and services to all athletes, elite bodybuilders, gym goers and fitness enthusiast people. We are into business from several years. We offer wide range of products like all types of Oral...
  20. B

    New avatar old member

    What’s up fellas? old member for years had to create a new user some pos stole my phone and info .but great site, great info ,best forums of real info,respectable people with years of knowledge.greatful for presser abd everyone keeping it going thanks again
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