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Cytomel, also known by its generic name liothyronine, is a synthetic form of the thyroid hormone triiodothyronine (T3). It's often used to treat hypothyroidism, a condition where the thyroid gland does not produce enough thyroid hormone. In some cases, it's also used to treat depression or to...

High-Intensity Interval Training (HIIT) involves short bursts of intense exercise followed by periods of rest or lower-intensity activity. It's a highly effective way to burn calories, improve cardiovascular fitness, and build strength. Here are some popular HIIT exercises: 1. **Sprinting:**...

Salt plays a vital role in the body's function, including muscle contraction, nerve transmission, and maintaining fluid balance. However, excessive salt intake can lead to health issues like high blood pressure and water retention, which might not be favorable for bodybuilders aiming for a lean...

Changing your bodybuilding routine can be beneficial for several reasons, including preventing plateaus, keeping workouts interesting, and targeting different muscle groups. Here are some general tips on how you might go about changing your bodybuilding routine: 1. **Frequency and Split:**...

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Dear friends, As many of you know, Chinese new year holidays start tomorrow and, as it happens every year, can cause some delays in packages, affecting some warehouses more than others, obviously. Please rest assured that all packages will be out in timely manner and all of our policies are...

Dear friends, As we have mentioned several times now, our website has been under a good deal of ddos attacks since the beginning of May. Let's say someone with a nice budget for cyber-terrorism is a bit bothered by us. When you have a major attack for a little while, things normally get back...

It has definitely a rough year for most of us, for me it's just been picking back up to back to normal the last couple weeks financially. I got 33% more hours back at my main job (at 66% now), I received a good offer for a 2nd per diem job & got a couple weeks done there as well. Here's to a...

Probably the most practiced technique for burning fat, the research points to the opposite results. According to this analysis of the research, 1)fasted training in general can lead to breakdown of protein tissue before adipose tissue 2) HIIT has been proven superior for fat loss, partly by...