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This is my first post here. I have been ready a lot and I am on other forums. So first off thank you for letting me be a part of this community. Been doing some homebrew and everything has been going well with the information I have been reading here and various sites. Pretty much know the...

There are many rumors about growth hormone, we are going to bust some of them today. 👨🏼*🔬Myths - You can't shake growth hormone: FALSE, growth hormone can be shaken once reconstituted, it has been proven that it can withstand up to 200,000 shakes 👋🏻 without losing its purity. - Pharmacy...

Jack Baer,Yahoo Sports•September 17, 2019 Former West Virginia running back Justin Crawford was sentenced to 12 years in prison after pleading guilty to child molestation and sodomy charges, WBOY 12 News reports Crawford was arrested last October after a 12-year-old girl told her mother that...

<header class="entry-header" style="box-sizing: inherit; margin-right: 57.0156px; margin-left: 0px; color: rgb(255, 255, 255); font-family: Merriweather, Georgia, serif; font-size: 16px; background-color: rgba(0, 0, 0, 0.75);">Need to Be Smarter </header> b Matt Weik Somewhere in America...

Bodybuilder Shawn Rhoden banned from Mr. Olympia competitions after Utah rape charges <time style="margin: 0px; padding: 0px; border: 0px; font-family: inherit; font-size: 16px; font-style: inherit; font-variant-caps: inherit; font-stretch: inherit; line-height: 1em; vertical-align: baseline...

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Bob Hille, Omnisport Their franchise-record 10-game winning streak in the rear-view mirror, the Saints late Thursday night tipped their hats to the Cowboys. Dallas' defense stopped Drew Brees, its offense shortened the game and a Saints team that was averaging more than 37 points per game was...

We all know that our time spent in the gym is for breaking down muscle fibers and that growth actually occurs outside of the gym when we rest. Yet, most people aren’t getting enough sleep at night to fully benefit from their hard work in the gym. We live hectic lives – I don’t think anyone will...

Did you sleep soundly last night—so good that you woke up full of energy? If not, you may be damaging your health and aging faster, not to mention losing muscle. According to Dr. Jonny Bowden, coauthor of The Great Cholesterol Myth, there are three simple things you can do to sleep better...

Form is important, but there is a time and place for using a little momentum and loosening up a bit to go heavier. . Walk into any weight room and you'll typically see people at one end of the technique spectrum or the other. Some lifters are very strict, sometimes too strict as they never use...

Do You Have Social Jet Lag? by Tessa Gurley Social Jet Lag is the practice of sleeping in on weekends in order to somehow "catch up" on your sleep. Seems like a good idea, but some new science shows that it may be increasing your chances of getting heart disease. At the recent SLEEP 2017...

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I started my LGD run yesterday, at 10 mg/day for six weeks. So far I've been keeping it in the fridge and splitting my doses into two each day, so I'm doing 5 mg when I wake up and 5 mg when I get home at night. Does this seem optimal or should I just take all 10 mg in the morning? Would I be...

I haven't cycled in almost a year but still have a few bottles of MC aqua-clo that I purchased before my last cycle (about a year old now). I kept them stored in a dark drawer at room temp. Should they still be good or should I toss them and order new ones?

First off thanks for any advice and recommendations. We all are busy. My question is i have Hashimoto and Hypothyroidism. But before i found this out i got ghrp 2/6 and serm. Its been in a box in a dark room@ room temp. Do any of these conditions mean i should not take these? Any other...

Trust the process. We hear this all the time, but what exactly is it and what does it mean? The process is the plan that the head coach has laid out for the program. It is the plan that is driven by the relentless pursuit of success. It is a step-by-step, rep-by-rep, long-term plan that is the...

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Here are some pics from my recent visit to Rome. I had an amazing time and it's a great city. Hotel Pool Outside my room Pantheon Trevi Fountain

<iframe width="420" height="315" src="https://www.youtube.com/embed/GLCE60QwO1Q" frameborder="0" allowfullscreen></iframe> bas is the little voice in my head

Pump it up <iframe width="854" height="480" src="https://www.youtube.com/embed/2VDMl_QLD7M" frameborder="0" allowfullscreen></iframe>