wednesday

Sorry for my absence everyone. Flew to Florida with my Gorgeous Goddess Wife to celebrate our 26th Wedding Anniversary this week. Flew here Saturday night and it's been. Whirlwind since then. I'll be back on more now but leave for home Wednesday so I'll still won't be on as much as usual. As...

Sorry for my absence everyone. Flew to Florida with my Gorgeous Goddess Wife to celebrate our 26th Wedding Anniversary this week. Flew here Saturday night and it's been. Whirlwind since then. I'll be back on more now but leave for home Wednesday so I'll still won't be on as much as usual. As...

Happy Wednesday from YourMuscleShop!! Shop Now : Home - Yourmuscleshop Contact Us : Telegram: Telegram: Contact @yourmuscleshopofficial Whats app : +1 424-297-6166 Email : [email protected]

Hope everyone is having an amazing day and made it another day of NO EXCUSES TO KILL IT IN THE GYM!!! Please stop by our website and join us on Telegram for exclusive deals and promotions... Visit us:- Your Muscle Shop for Health Products - Your Muscle Shop Join us:- Telegram: Contact...

We made it to another Wednesday everyone.One more day to GRIND IT OUT IN THE GYM and Worship at the IRON ALTAR!! Time to get JACKED and no better help than with YOURMUSCLESHOP GEAR!!! Please join us on our website and Telegram for exclusive deals on some amazing products!! Visit us:- Your...

Happy Wednesday everyone!!! No better time to join us on Telegram and hop on our site to take advantage of the awesome sales and deals we have going on right now. Don't forget to look for our YourMuscleShop Babes.... For orders visit - Your Muscle Shop for Health Products - Your Muscle Shop...

King Labs will reopen Tuesday January 4th. We will start processing orders on Tuesday and resume shipping on Wednesday January 5th. To place your order or to see our list, head over to kinglabs.online

Monday post office is closed, so we’re shutting down on Monday. We’ll open Tuesday and resume shipping on Wednesday. For a complete list, go to kinglabs.online HAPPY 4TH OF JULY

The Boston Bruins beat the St. Louis Blues 4-1 in the first game of the Stanley Cup last night. The Blues took a 2-0 lead early in the second period, but the Bruins tied it in the second and scored two more in the third to close it out. Game two will be Wednesday night.

Colin Kaepernick's lawyer says NFL owners were colluding by 'kowtowing' to Donald Trump Liz Roscher,Yahoo Sports•January 31, 2019 Colin Kaepernick’s lawyer, Mark Geragos, has added a Donald Trump twist to his collusion accusation against the NFL. Geragos went on the “Today” show on Thursday...

Monday Wednesday Friday -back/traps/biceps tuesday Thursday Saturday - triceps/chest/ shoulder back - 9 sets bent row Traps-6 sets of barbell shrugs biceps. 5 sets of dumbbell curls 5 sets of barbell curls chest - 6. Sets decline bench press 6 sets of flat bench...

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Hi guys, I do 3 workouts per week. Usually is Monday, Wednesday and Friday and I work on 60-85% of 1RM. The work outs are: Monday: Squats (20 min), Bench press (20min) and 10min biceps, triceps. Wednesday: Squats (20 min), Barbell row (20 min) and 10min abs Friday: Bench press (20min)...

The Olympia Weekend is proud to announce the 2017 Amateur Olympia in Las Vegas. This is the first time that the Amateur Olympia series will be held in the USA. The Amateur Olympia will be open to National Physique Committee (NPC) and IFBB registered competitors from across North America, South...

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Bodybuilding Q&A - Victor Martinez You’ve said that you don’t eat a lot of carbs. Do you still eat more on days you train larger body parts like back and legs? Also, something Evan said once stuck with me about carbs and I wanted your opinion. He didn’t think it made sense to eat more carbs...

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