Did I screw everything up?

[midwtchamp]

Man I had the 9 out of 10 hunger thing today so tonight I proceeded to raid the vending machine at 845...lets see my splurge was 2 zagnuts, 1 reeses, 2 poptarts, peanut m&ms, 1 twix and I think that was it....I am 10 days out going to run cardio until sat or sun pending on condition the main reason I went ahead and ate was I was miserable of course and I have legs are friday. ON a good note I did get vascular as hell for like 3 hrs....lol
Give me some input specially Skip on this one I think he did a similar thing. I dont think doing that just one day will screw me over oh well if I loose I know why lol!

 

[dpsquat]

nope

it shouldnt considering that you jumped back on diet! it might speed things up a tad!

i wouldnt sweat it though buddy! hit the enzymes and keep you water high and youll be fine!

 

[BLEED GREEN]

Hope they tasted good!

 

[midwtchamp]

I would suggest everyone take out stock in krispry kreme next friday, b/c I am going to eat the hell out of some KK on sunday after show so stocks should rise a lil!

 

[Skip]

Don't listen to DP, you are pretty much screwed at this point, bro.

Okay, just kidding. I did do something similar BUT mine was planeed. hehe You don't have anything to worry about if you were depleted and usually severe hunger pains don't surface unless you are depleted so I think you will be fine. You will probably smooth out a bit for a couple days but after that, your metabolism should be racing from the increase of calories.

Don't beat yourself up. However, don't do it again as you are too close to and don't want to blow it at this point.

Skip

 

[midwtchamp]

Thanks guys the vascularity is great and I actually havent smoothed over YET, yet being the key word