LOL at some of the above. I have NEVER rebounded like that in my life, even after indulging in all the things I was craving post-contest.
Having said that, I usually only binge for a day or two and then start eating lots of clean food again with maybe a treat once a day.
For those guys that suffer from this bloat, I suggest get drinking. Psuh down 10-12 litres of water ED for a few days, get your binge eating under control and you will piss all the bloating out again. I wouldnt use any more diuretics (They are part of the problem not the solution) although I would use a high dose of Vitamin C and some multi minerals to keep your levels up while flushing.
After a few days you will look and feel MUCH better.
My 2 cc's worth
IM92