VA MadDog
New member
Keeping water in through contest
OK - Some of you may have heard of Dr. Joe Klemczewski. He is a natty prep guru who has written various articles for Natural BBing and Fitness Mag and others. He has had some clients that have done very well and who seem to be able to repeatedly come into a contest very ripped, hard and full.
I have read his published articles, but for the most part they don't say much. They tell you what not to do but never really explain what TO DO. This, I'm sure, is quite intentional to furthur his business. I don't expect all of the details, but some idea of where he is coming from would be helpful. A concept has to make sense to me before I'm going to consider paying someone to find out what the details are about.
Does anyone here know a little more about the strategy that this guy recommends? It seems that he is opposed to traditional water sodium and potassium manipulation. I think that he recommends carb loading in a similar fashion to the shitload concept but with fewer total carbs.
Skip - are you awake? Have you read this guys articles? There is a recent thread on Chads Board that is a cut and paste from one of his articles. "How to get paper thin skin before contest - started by BeleiverInHIT"
If anyone knows more please share. I think that this could be an interesting discussion.
OK - Some of you may have heard of Dr. Joe Klemczewski. He is a natty prep guru who has written various articles for Natural BBing and Fitness Mag and others. He has had some clients that have done very well and who seem to be able to repeatedly come into a contest very ripped, hard and full.
I have read his published articles, but for the most part they don't say much. They tell you what not to do but never really explain what TO DO. This, I'm sure, is quite intentional to furthur his business. I don't expect all of the details, but some idea of where he is coming from would be helpful. A concept has to make sense to me before I'm going to consider paying someone to find out what the details are about.
Does anyone here know a little more about the strategy that this guy recommends? It seems that he is opposed to traditional water sodium and potassium manipulation. I think that he recommends carb loading in a similar fashion to the shitload concept but with fewer total carbs.
Skip - are you awake? Have you read this guys articles? There is a recent thread on Chads Board that is a cut and paste from one of his articles. "How to get paper thin skin before contest - started by BeleiverInHIT"
If anyone knows more please share. I think that this could be an interesting discussion.
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