sodium question for Shitloading

[norm1220]

I have been cruising all the post here and on Bolex about Shitloading. I'm going to do a trial run 4 weeks out and I'm a bit confused with what to do with sodium manipulation.

Should I go low sodium/ high potassium from Sunday until my shitload starts on Friday evening, or should I just leave the whole sodium issue alone?

thanks in advance for the help....

 

[Presser]

i always stayed away from the sodium deplete and load, i may have minipulated it slightly but never realy got crazy into it, i think its best to leave it alone in all honesty

 

[norm1220]

So has Shitloading worked well for you without messing with sodium levels?

I've always done the traditional carb/sodium depletion followed by 3 days of carbing and I always look so much better the morning after the show.... That is why I want to give Shitloading a try.