Your top growing muscle group

[blacktail]

What is your muscle group that grows the fastest?
Mine is by far traps. Seems like I can think about working them and they grow! :thumbsup:

 

[whatsup]

traps first, legs second

 

[monster-ish]

Traps and chest for me

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[Maj7900]

Legs/ shoulders


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[yellow snow]

Shoulders for sure.........When I first started lifting at 17 it took exactly 2 weeks for my mom to ask me what in the world was going on with my shoulders.......instant growth................my quads on the other hand are a continued struggle.

 

[Maj7900]

Shoulders for sure.........When I first started lifting at 17 it took exactly 2 weeks for my mom to ask me what in the world was going on with my shoulders.......instant growth................my quads on the other hand are a continued struggle.

I guess it’s really my legs more than my shoulders. I made an effort to pick up the slack on the delts but my quads and calf muscles just love to grow. Maybe because I walk about 10miles a day at work.


Grip it and lift it.