drtbear1967
Musclechemistry Board Certified Member
themusclephd
It seems that lowering meal frequency via intermittent fasting can raise ketone levels. This may be a great way to augment the ketogenic process. Another note is that ketogenic dieting lowers hunger and thus may be perfect for helping you be consistent with intermittent fasting.
It seems that lowering meal frequency via intermittent fasting can raise ketone levels. This may be a great way to augment the ketogenic process. Another note is that ketogenic dieting lowers hunger and thus may be perfect for helping you be consistent with intermittent fasting.
