bulking cutting steroid cycle


Weight Lifting & Gym Workouts Forum






  1. 7 Replies
    1,612 Views
  1. Super Size Your Training

    Started by drtbear1967, Today 08:05 AM
    pin, plate, stack, training, weight
    0 Replies
    8 Views
  2. Hip Thrusts to Build Glutes

    Started by drtbear1967, Yesterday 08:11 AM
    activate, glutes, hip, squats, thrusts
    6 Replies
    44 Views
  3. Do you need training logs?

    Started by drtbear1967, 04-19-2018 08:06 AM
    log, refer, set, training, workout
    4 Replies
    102 Views
  4. Machines or Free Weights?

    Started by drtbear1967, 04-16-2018 08:05 AM
    free, machines, stable, time, weights
    10 Replies
    137 Views
  5. High rep low weight vs low rep high weight

    Started by Maj7900, 04-13-2018 09:55 PM
    hormone, muscle, testosterone, training, reps
    2 Replies
    79 Views
  6. Slow down to add gains.

    Started by drtbear1967, 04-12-2018 08:24 AM
    add, lifting, quality, training, weight
    5 Replies
    127 Views
  7. Cardio on off cycle? yea or nay?

    Started by The Survivor, 04-11-2018 12:53 PM
    cardio, cycle, fat, mesomorph, muscle
    3 Replies
    63 Views
  8. 4 Moves for a Bigger Back.

    Started by drtbear1967, 04-09-2018 08:18 AM
    back, lot, movements, muscles, small
    3 Replies
    81 Views
  9. Old School and Proud

    Started by drtbear1967, 01-30-2018 09:11 AM
    bodybuilding, gym, muscle, time, training
    7 Replies
    320 Views
  10. Gym Style - Total BS?

    Started by drtbear1967, 11-15-2017 09:16 AM
    apparel, brands, fitness, gym, training
    8 Replies
    364 Views
  11. Push for new growth.

    Started by drtbear1967, 04-06-2018 08:44 AM
    attempt, growth, muscle, training, weight
    0 Replies
    51 Views
  12. Reverse your workouts

    Started by drtbear1967, 04-05-2018 08:01 AM
    exercise, exercises, lift, start, workouts
    1 Replies
    70 Views
  13. Must Have for Home Gym!!

    Started by drtbear1967, 04-04-2018 08:21 AM
    adjustable, dumbbells, gym, home, muscle
    5 Replies
    106 Views
  14. Misused Exercises by Trainers

    Started by drtbear1967, 03-30-2018 08:02 AM
    exercises, jumping, jumps, muscle, overweight
    0 Replies
    104 Views
  15. Work Hamstrings first for bigger Quads

    Started by drtbear1967, 03-27-2018 08:19 AM
    back, hamstrings, plenty, quads, reps
    4 Replies
    115 Views
  16. You need a plan of attack to make those gains.

    Started by drtbear1967, 03-26-2018 08:08 AM
    applied, benefit, perfect, plan, training
    1 Replies
    86 Views
  17. How to improve your squat.

    Started by drtbear1967, 03-16-2018 02:30 PM
    group, hip, squat, thrust, training
    12 Replies
    213 Views
  18. How to Grow You Shoulders.

    Started by drtbear1967, 03-16-2018 02:34 PM
    bodybuilding, deltoids, growth, muscle, training
    6 Replies
    168 Views
  19. Wide Grip Up Right Row for Growth.

    Started by drtbear1967, 03-19-2018 10:50 AM
    activity, growth, muscle, row, studies
    0 Replies
    83 Views
  20. Do you need to ice an injury?

    Started by drtbear1967, 03-19-2018 10:48 AM
    ice, injuries, injury, mirkin, sustaining
    0 Replies
    73 Views
  21. Pre Workout and ADHD

    Started by drtbear1967, 03-09-2018 09:46 AM
    compounds, cycle, dopamine, stims, utilize
    10 Replies
    203 Views
  22. how often do you change your workouts?

    Started by drew, 11-27-2017 11:01 PM
    bored, change, injuries, switch, things
    12 Replies
    521 Views
  23. Ronnie Coleman Getting Down in the Gym

    Started by 9mm, 03-14-2018 01:04 AM
    coleman, gym, ronnie
    2 Replies
    133 Views
  24. What are yíall hitting today?

    Started by Maj7900, 03-01-2018 07:00 PM
    rows, back, lite, burn, app
    8 Replies
    179 Views
  25. How to get a Big Back!!

    Started by drtbear1967, 03-07-2018 09:21 AM
    back, position, rope, training, weight
    3 Replies
    178 Views
  26. Smith Machine - Use it!!

    Started by drtbear1967, 02-19-2018 10:07 AM
    bodybuilder, growth, muscle, smith, training
    19 Replies
    352 Views
  27. Plan Your Work, Work Your Plan

    Started by drtbear1967, 11-06-2017 09:31 AM
    biceps, bodybuilders, growth, muscle, training
    1 Replies
    365 Views
  28. Muscle Memory, DNA and Steroids

    Started by drtbear1967, 03-05-2018 09:25 AM
    bodybuilding, growth, muscle, steroid, steroids
    1 Replies
    147 Views
  29. PT'ing problem with a client

    Started by The Survivor, 03-03-2018 05:29 PM
    client, days, leg, muscle, training
    5 Replies
    153 Views
  30. Always look straight forward!

    Started by whatsup, 03-03-2018 08:24 PM
    head, neck, pulled, straight, yesterday
    1 Replies
    119 Views
  31. shoulders and triceps, your thoughts

    Started by whatsup, 03-01-2018 06:27 PM
    dropset, row, sets, upright, wide
    3 Replies
    187 Views
  32. 9 Replies
    171 Views
  33. Leg day

    Started by Maj7900, 02-27-2018 04:12 PM
    leg, day, itís, rises, 4x12
    2 Replies
    130 Views
  34. How Fit Are You?

    Started by drtbear1967, 02-12-2018 09:50 AM
    number, pull-ups, reps, rest, test
    7 Replies
    290 Views
  35. Your top growing muscle group

    Started by blacktail, 02-09-2018 01:38 PM
    group, grow, muscle, thumbsup, working
    5 Replies
    227 Views
  36. Use a Stopwatch Next Time

    Started by drtbear1967, 02-22-2018 09:38 AM
    minutes, send, time, training, work
    1 Replies
    189 Views
  37. What causes "The Pump"

    Started by drtbear1967, 01-31-2018 10:02 AM
    bodybuilding, fluid, muscle, pump, restricted
    23 Replies
    353 Views
  38. Work your arms smart!!

    Started by drtbear1967, 02-09-2018 09:12 AM
    cable, curls, growth, lying, muscle
    2 Replies
    161 Views
  39. Importance of Foot Placement

    Started by drtbear1967, 02-05-2018 09:27 AM
    back, foot, front, plane, side
    0 Replies
    135 Views
  40. Dont forget Pull Ups

    Started by drtbear1967, 01-31-2018 02:36 PM
    muscle, pull-up, pull-ups, range, training
    0 Replies
    141 Views
  41. Quit doing Stupid Stuff

    Started by drtbear1967, 01-30-2018 09:23 AM
    make, movement, slower, test, vertical
    3 Replies
    217 Views
  42. If your doing this... STOP!!

    Started by drtbear1967, 01-29-2018 09:17 AM
    biceps, bosu, connection, exercise, mind-muscle
    0 Replies
    226 Views
  43. Bad knees

    Started by blacktail, 01-24-2018 11:52 PM
    cement, floors, knees, walking, years
    14 Replies
    708 Views
  44. Arm Training and proper rest periods.

    Started by drtbear1967, 01-25-2018 09:24 AM
    arm, breaks, muscle, rest, training
    2 Replies
    248 Views
  45. Combo movements don't work.

    Started by drtbear1967, 01-26-2018 10:09 AM
    curling, dumbbells, lunging, time, work
    0 Replies
    173 Views
  46. Mass Monster - The End is Near

    Started by drtbear1967, 01-24-2018 11:26 AM
    bodybuilders, bodybuilding, diuretics, dosage, steroids
    1 Replies
    240 Views
  47. Protein + Sugar = FAT

    Started by drtbear1967, 01-23-2018 09:32 AM
    bodybuilder, fat, meals, protein, sugar
    7 Replies
    288 Views
  48. Dark Chocolate to Promote happiness

    Started by drtbear1967, 01-23-2018 09:45 AM
    chocolate, dark, find, happiness, supplement
    0 Replies
    202 Views
  49. Psychological effects of a Spotter

    Started by drtbear1967, 01-22-2018 09:20 AM
    reps, sets, spotter, spotters, subject
    0 Replies
    178 Views
  50. Benifits of Fat Grip Training

    Started by drtbear1967, 01-17-2018 11:39 AM
    grip, muscle, poliquin, strength, training
    0 Replies
    231 Views
  51. 25 Rest Pause Reps for Legs.

    Started by drtbear1967, 01-15-2018 09:35 AM
    reps, rest, seconds, set, weight
    0 Replies
    206 Views
  52. Use it so you don't Lose it.

    Started by drtbear1967, 01-15-2018 09:27 AM
    body, diet, energy, muscle, training
    0 Replies
    215 Views
  53. Training Dogma

    Started by drtbear1967, 01-15-2018 09:13 AM
    bodybuilder, bodybuilders, bodybuilding, growth, muscle
    0 Replies
    178 Views
  54. Make Cardio Fun

    Started by drtbear1967, 01-12-2018 10:43 AM
    cardio, fun, minutes, timer, training
    0 Replies
    207 Views
  55. Are you Killing your Progress?

    Started by drtbear1967, 01-12-2018 10:34 AM
    body, cycle, gym, muscle, training
    0 Replies
    239 Views
  56. Try These with the T Bar Row

    Started by drtbear1967, 01-11-2018 09:37 AM
    angled, bodybuilding, kneeling, machine, row
    0 Replies
    201 Views
  57. Kickboxing - Best for Cardio?

    Started by drtbear1967, 01-09-2018 10:30 AM
    cardio, hiit, kickboxing, muscle, training
    0 Replies
    197 Views
  58. Violent google wallet ?

    Started by topraws, 01-06-2018 03:51 AM
    google, google wallet, send, sending, wallet
    0 Replies
    224 Views
  59. Build Rep to Build Strength

    Started by drtbear1967, 01-02-2018 09:18 AM
    growth, muscle, press, test, training
    0 Replies
    260 Views
  60. 0 Replies
    183 Views
  61. Strength Wars League / 3rd place battle

    Started by 9mm, 12-28-2017 08:38 PM
    3rd, battle, league, place, wars
    0 Replies
    188 Views
  62. Only Follow those that Walk the Walk.

    Started by drtbear1967, 12-28-2017 09:14 AM
    advice, bodybuilder, doctor, doesnít, people
    2 Replies
    201 Views
  63. Strength Wars League / Semi Finals

    Started by 9mm, 12-26-2017 09:47 PM
    final, league, semi, strength, wars
    1 Replies
    195 Views
  64. Strength Training vs Size Training

    Started by drtbear1967, 12-27-2017 10:08 AM
    bodybuilding, growth, muscle, strength, training
    1 Replies
    207 Views
  65. Exposing Your Abs

    Started by drtbear1967, 12-27-2017 10:24 AM
    bodybuilders, growth, mesomorph, muscle, training
    0 Replies
    199 Views
  66. Strength Wars League / Quarter Finals

    Started by 9mm, 12-25-2017 11:04 AM
    finals, league, quarter, strength, wars
    1 Replies
    206 Views
  67. Still Fat!! Really?

    Started by drtbear1967, 12-21-2017 09:18 AM
    fat, jacked, muscle, powerlifting, shape
    3 Replies
    264 Views
  68. Why You are Exhausted Before You Hit the Gym

    Started by drtbear1967, 12-20-2017 09:15 AM
    body, bodybuilders, bodybuilding, muscle, training
    2 Replies
    270 Views
  69. No Pain No Gain - Total BS

    Started by drtbear1967, 12-19-2017 09:28 AM
    hip, pain, push, time, training
    3 Replies
    251 Views
  70. Do I need Cardio to Lose Fat?

    Started by drtbear1967, 11-27-2017 10:14 AM
    bodybuilding, cardio, insulin, muscle, training
    2 Replies
    373 Views
  71. Fear of looking Small - Looking bad on stage

    Started by drtbear1967, 12-15-2017 09:31 AM
    bodybuilder, bodybuilders, bodybuilding, training, work
    0 Replies
    226 Views
  72. Why you Fatigue

    Started by drtbear1967, 12-14-2017 09:36 AM
    day, lift, muscle, reps, training
    0 Replies
    264 Views
  73. The Law of Psychic Entropy

    Started by drtbear1967, 12-12-2017 09:24 AM
    battery, law, paleo, psychic, willpower
    1 Replies
    219 Views
  74. 0 Replies
    285 Views
  75. 2 Replies
    287 Views

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in