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Forum: Weight Lifting & Gym Workouts Forum


    • Replies: 3
    • Views: 586
    01-11-2016, 07:03 PM Go to last post
  1. Some help with contest prep

    Started by Avon, 03-15-2004 09:45 PM
    • Replies: 1
    • Views: 879
    03-17-2004, 05:32 PM Go to last post
  2. Desperate advice needed for show.

    Started by allencress, 03-11-2004 01:20 PM
    • Replies: 4
    • Views: 902
    03-11-2004, 07:50 PM Go to last post
  3. Day of the show question?

    Started by allencress, 03-06-2004 12:05 AM
    • Replies: 5
    • Views: 1,000
    03-08-2004, 01:23 PM Go to last post
  4. 2.5 weeks out.

    Started by allencress, 02-24-2004 02:12 PM
    • Replies: 3
    • Views: 1,004
    02-25-2004, 02:52 PM Go to last post
  5. cycle Q for a MOD or experienced competitor

    Started by rippedchef, 12-20-2003 12:19 AM
    • Replies: 4
    • Views: 1,079
    02-24-2004, 04:03 AM Go to last post
  6. And so it begins.....

    Started by Bently, 01-11-2004 07:49 PM
    • Replies: 17
    • Views: 1,266
    02-22-2004, 03:24 PM Go to last post
  7. Question what to do?

    Started by allencress, 02-19-2004 02:10 PM
    • Replies: 6
    • Views: 961
    02-21-2004, 04:17 PM Go to last post
  8. lets talk water

    Started by WWM/PUMPED, 02-14-2004 08:43 PM
    • Replies: 8
    • Views: 1,101
    02-16-2004, 06:03 AM Go to last post
  9. Protien Levels

    Started by sweatmachine, 02-07-2004 01:12 PM
    • Replies: 4
    • Views: 900
    02-15-2004, 08:01 AM Go to last post
  10. Question what doses to take?

    Started by allencress, 02-02-2004 01:04 AM
    • Replies: 2
    • Views: 894
    02-07-2004, 06:31 AM Go to last post
  11. Calculation Help

    Started by tenn0titan, 12-05-2003 02:40 PM
    • Replies: 7
    • Views: 951
    02-06-2004, 11:36 AM Go to last post
  12. Thumbs up Just called in to say Hi

    Started by iceman92, 02-05-2004 08:02 AM
    • Replies: 1
    • Views: 401
    02-05-2004, 03:44 PM Go to last post
  13. protein while shitloading

    Started by allencress, 02-03-2004 03:54 PM
    • Replies: 1
    • Views: 370
    02-03-2004, 05:03 PM Go to last post
  14. diuretics for comp.

    Started by jew2379, 02-02-2004 02:04 PM
    • Replies: 5
    • Views: 514
    02-02-2004, 10:48 PM Go to last post
  15. I need to Bitch

    Started by WWM/PUMPED, 01-22-2004 12:33 PM
    • Replies: 20
    • Views: 649
    01-30-2004, 01:07 PM Go to last post
  16. losing weight for npc northern ky

    Started by allencress, 01-28-2004 10:13 AM
    • Replies: 6
    • Views: 370
    01-29-2004, 09:28 PM Go to last post
  17. Insulin only

    Started by Bently, 11-07-2003 06:13 PM
    • Replies: 12
    • Views: 656
    01-23-2004, 07:55 AM Go to last post
    • Replies: 4
    • Views: 359
    01-04-2004, 09:33 AM Go to last post
  18. Shitloading

    Started by TooPowerful4u, 12-29-2003 04:05 PM
    • Replies: 4
    • Views: 538
    12-31-2003, 04:55 AM Go to last post
  19. Carboniated Diet Pop(soda for you US guys)

    Started by eye_candy, 12-12-2003 09:06 AM
    • Replies: 6
    • Views: 552
    12-30-2003, 04:43 PM Go to last post
    • Replies: 12
    • Views: 545
    12-29-2003, 10:49 AM Go to last post
  20. How much Bodyfat?

    Started by sweatmachine, 12-26-2003 02:08 PM
    • Replies: 4
    • Views: 439
    12-27-2003, 12:08 PM Go to last post
  21. veins across the quads - wow

    Started by mcinfo, 12-14-2003 04:00 PM
    • Replies: 10
    • Views: 529
    12-25-2003, 10:30 AM Go to last post
  22. Test pre contest

    Started by bigjkv, 12-24-2003 04:48 AM
    • Replies: 1
    • Views: 420
    12-24-2003, 05:46 AM Go to last post
  23. Application of pro tan

    Started by gann, 08-14-2003 10:48 AM
    • Replies: 19
    • Views: 808
    12-23-2003, 02:08 PM Go to last post
    • Replies: 4
    • Views: 423
    12-22-2003, 10:05 AM Go to last post
  24. Question Fargo march 20th

    Started by dedicated4ever, 12-13-2003 07:31 PM
    • Replies: 3
    • Views: 304
    12-19-2003, 04:35 PM Go to last post
  25. Question dianabol vs. show + general q's

    Started by dedicated4ever, 12-13-2003 07:44 PM
    • Replies: 2
    • Views: 401
    12-19-2003, 04:26 PM Go to last post
  26. Things to cut out approaching competition?

    Started by TooPowerful4u, 12-19-2003 03:00 PM
    • Replies: 2
    • Views: 421
    12-19-2003, 03:39 PM Go to last post
  27. my competition tip

    Started by WWM/PUMPED, 12-14-2003 05:19 PM
    • Replies: 6
    • Views: 474
    12-18-2003, 04:34 AM Go to last post
  28. Thumbs up Bev Francis Atlantic States 6-5-04

    Started by ChuckaZulu, 12-17-2003 11:34 AM
    • Replies: 0
    • Views: 268
    12-17-2003, 11:34 AM Go to last post
  29. What are the weight classes for most shows?

    Started by mcinfo, 12-14-2003 07:06 PM
    • Replies: 3
    • Views: 334
    12-15-2003, 04:28 PM Go to last post
  30. Question kentucky npc march 13

    Started by dedicated4ever, 12-03-2003 09:38 PM
    • Replies: 2
    • Views: 274
    12-13-2003, 07:29 PM Go to last post
  31. Is it possible to use GH/slin on a contest diet?

    Started by Gatorr, 12-11-2003 04:28 PM
    • Replies: 1
    • Views: 303
    12-11-2003, 04:31 PM Go to last post
  32. Prepping for show..need some advice

    Started by eatn, 12-11-2003 09:19 AM
    • Replies: 0
    • Views: 304
    12-11-2003, 09:19 AM Go to last post
  33. #$%&*!@ Shingles

    Started by bigbrian58, 11-20-2003 03:42 PM
    • Replies: 5
    • Views: 362
    12-09-2003, 05:24 PM Go to last post
  34. usman

    Started by VA MadDog, 12-08-2003 03:14 PM
    • Replies: 0
    • Views: 231
    12-08-2003, 03:14 PM Go to last post
  35. Natural board? Consultation?

    Started by TooPowerful4u, 12-04-2003 10:14 AM
    • Replies: 3
    • Views: 319
    12-08-2003, 04:47 AM Go to last post
  36. Posing Instructions Site

    Started by Harvey Balboner, 06-18-2003 10:25 AM
    • Replies: 3
    • Views: 352
    12-07-2003, 07:58 PM Go to last post
  37. Aldectone articles and profiles?

    Started by TooPowerful4u, 12-04-2003 12:31 PM
    • Replies: 4
    • Views: 392
    12-07-2003, 03:17 PM Go to last post
  38. Slin for carb loading?

    Started by TooPowerful4u, 12-04-2003 12:29 PM
    • Replies: 1
    • Views: 391
    12-07-2003, 03:12 PM Go to last post
  39. My competition stack, and prolonging it?

    Started by TooPowerful4u, 12-04-2003 03:43 PM
    • Replies: 3
    • Views: 397
    12-06-2003, 10:55 AM Go to last post
  40. Question How much $$ do you win in comps?

    Started by FlexX, 12-03-2003 12:18 AM
    • Replies: 7
    • Views: 400
    12-03-2003, 07:04 PM Go to last post
  41. Question npc????

    Started by dedicated4ever, 11-19-2003 01:55 PM
    • Replies: 3
    • Views: 329
    12-01-2003, 02:31 PM Go to last post
  42. Why do you think Cutler uses Apple Sauce?

    Started by MASSSMAN, 09-09-2003 03:44 PM
    • Replies: 12
    • Views: 795
    11-21-2003, 11:59 AM Go to last post
  43. Few show pics from weekend

    Started by eye_candy, 11-17-2003 08:22 AM
    • Replies: 7
    • Views: 489
    11-19-2003, 08:20 PM Go to last post
  44. competitors must read

    Started by dpsquat, 11-14-2003 07:56 AM
    • Replies: 2
    • Views: 452
    11-14-2003, 02:15 PM Go to last post
  45. new here......need your expertice

    Started by phatkid77, 10-28-2003 01:44 AM
    • Replies: 25
    • Views: 616
    11-05-2003, 12:04 PM Go to last post
  46. Usman, wasn't your contest this last weekend?

    Started by LA, 10-27-2003 06:54 PM
    • Replies: 10
    • Views: 395
    10-29-2003, 04:18 PM Go to last post
    • Replies: 3
    • Views: 356
    10-25-2003, 06:33 PM Go to last post
  47. How far out from show to kick in inj Masteron?

    Started by Gatorr, 09-24-2003 12:12 AM
    • Replies: 2
    • Views: 376
    10-24-2003, 01:13 PM Go to last post
  48. usman

    Started by Skip, 10-17-2003 04:23 PM
    • Replies: 13
    • Views: 520
    10-24-2003, 01:53 AM Go to last post
  49. Talking contest last week diet ???'s

    Started by swole27, 10-19-2003 03:57 PM
    • Replies: 0
    • Views: 378
    10-19-2003, 03:57 PM Go to last post
  50. Natty prep guru - Dr. Joe K.

    Started by VA MadDog, 10-14-2003 09:30 AM
    • Replies: 15
    • Views: 590
    10-17-2003, 09:07 AM Go to last post
  51. New Here

    Started by eye_candy, 10-07-2003 03:55 PM
    • Replies: 22
    • Views: 652
    10-11-2003, 06:13 PM Go to last post
    • Replies: 4
    • Views: 457
    10-10-2003, 05:37 PM Go to last post
  52. Calculating Carb load (theoretical method).

    Started by usman, 10-03-2003 10:57 AM
    • Replies: 8
    • Views: 435
    10-10-2003, 08:08 AM Go to last post
  53. Insulin usage - 3 days out (carb up)

    Started by majsi98, 08-24-2003 11:37 AM
    • Replies: 4
    • Views: 476
    10-10-2003, 07:30 AM Go to last post
  54. Hey Skip!

    Started by Gatorr, 09-30-2003 07:33 PM
    • Replies: 10
    • Views: 531
    10-10-2003, 07:20 AM Go to last post
  55. dye a derm??

    Started by rico*, 10-08-2003 07:28 PM
    • Replies: 3
    • Views: 292
    10-09-2003, 09:18 AM Go to last post
    • Replies: 6
    • Views: 389
    10-09-2003, 07:59 AM Go to last post
  56. Carbs, how low on a contest diet?

    Started by Gatorr, 09-28-2003 07:41 PM
    • Replies: 12
    • Views: 604
    10-06-2003, 08:56 PM Go to last post
  57. Taraxatone

    Started by gann, 08-22-2003 08:30 PM
    • Replies: 2
    • Views: 380
    10-04-2003, 10:02 PM Go to last post
  58. Success w/o carb manipulation

    Started by VA MadDog, 10-03-2003 07:03 AM
    • Replies: 4
    • Views: 349
    10-03-2003, 05:28 PM Go to last post
  59. 4 days out from first show!!! HELP!!

    Started by IM^, 09-25-2003 08:03 PM
    • Replies: 25
    • Views: 863
    10-01-2003, 10:20 AM Go to last post
  60. Talking Hey Dan!!!

    Started by rippedchef, 09-28-2003 10:14 AM
    • Replies: 12
    • Views: 403
    09-29-2003, 09:57 AM Go to last post
  61. THURS 2 DAYS OUT

    Started by bigdan, 09-25-2003 08:30 AM
    • Replies: 11
    • Views: 454
    09-26-2003, 10:07 PM Go to last post
  62. 8 days left got a few ?

    Started by bigdan, 09-18-2003 03:13 PM
    • Replies: 15
    • Views: 538
    09-23-2003, 10:02 PM Go to last post
  63. newbie questions

    Started by weslindsey, 09-22-2003 09:54 AM
    • Replies: 2
    • Views: 296
    09-23-2003, 12:37 PM Go to last post
  64. BB competition books?

    Started by curiousg1, 09-21-2003 03:29 PM
    • Replies: 1
    • Views: 282
    09-21-2003, 08:01 PM Go to last post
  65. Thumbs up Thank you Skip

    Started by iceman92, 09-20-2003 01:16 AM
    • Replies: 2
    • Views: 363
    09-21-2003, 01:16 AM Go to last post
  66. TAPER OR NOT TAPER?

    Started by Anticatabolic, 08-20-2003 03:05 AM
    • Replies: 18
    • Views: 665
    09-20-2003, 03:08 AM Go to last post
  67. Extra Protein turns to Glucose?

    Started by SamRose114, 09-10-2003 07:08 PM
    • Replies: 7
    • Views: 465
    09-16-2003, 03:48 AM Go to last post
  68. Results are in!!!

    Started by majsi98, 09-07-2003 05:12 AM
    • Replies: 5
    • Views: 374
    09-08-2003, 03:53 AM Go to last post
  69. Question Cytadren usage as part of final prep

    Started by iceman92, 09-03-2003 07:41 PM
    • Replies: 3
    • Views: 463
    09-04-2003, 05:57 PM Go to last post

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