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Forum: Weight Lifting & Gym Workouts Forum


    • Replies: 7
    • Views: 1,078
    07-10-2017, 08:22 AM Go to last post
  1. rationale behind sh*t load

    Started by usman, 08-22-2003 10:10 AM
    2 Pages
    1 2
    • Replies: 56
    • Views: 3,136
    02-06-2005, 03:52 PM Go to last post
  2. clen and t3 contest prep

    Started by mony1, 01-12-2005 07:31 PM
    • Replies: 1
    • Views: 1,085
    01-13-2005, 12:35 AM Go to last post
  3. Exclamation Water/sodium help...

    Started by proud13, 11-30-2004 09:27 PM
    • Replies: 2
    • Views: 1,010
    12-01-2004, 12:58 PM Go to last post
  4. Lightbulb Some posing clips...

    Started by proud13, 11-30-2004 09:26 PM
    • Replies: 1
    • Views: 931
    12-01-2004, 12:02 AM Go to last post
  5. How many X a week for Cardio

    Started by mcinfo, 11-23-2003 07:52 PM
    • Replies: 8
    • Views: 1,282
    11-29-2004, 01:12 AM Go to last post
  6. help with music..

    Started by jew2379, 06-04-2004 12:14 PM
    • Replies: 7
    • Views: 1,105
    11-03-2004, 04:33 PM Go to last post
  7. Are there any comp diet books ?

    Started by shiko24, 09-28-2004 12:17 AM
    • Replies: 8
    • Views: 1,066
    11-01-2004, 09:56 AM Go to last post
    • Replies: 0
    • Views: 173
    10-31-2004, 03:37 PM Go to last post
  8. Bros I need your help

    Started by JoeGuns27, 09-12-2004 08:58 PM
    • Replies: 1
    • Views: 868
    09-14-2004, 04:40 PM Go to last post
    • Replies: 2
    • Views: 1,109
    09-14-2004, 04:27 PM Go to last post
    • Replies: 1
    • Views: 1,053
    09-14-2004, 04:25 PM Go to last post
  9. When to stop these supps. before 1st show?

    Started by zeus007, 07-15-2004 12:50 AM
    • Replies: 3
    • Views: 922
    08-05-2004, 11:30 AM Go to last post
  10. Which diuretic should I use for 1st show?

    Started by zeus007, 07-15-2004 12:58 AM
    • Replies: 2
    • Views: 981
    07-20-2004, 02:22 AM Go to last post
  11. Compitition/testing/natural

    Started by Willieman, 07-09-2004 03:18 PM
    • Replies: 3
    • Views: 988
    07-09-2004, 04:19 PM Go to last post
  12. in terms of shitloading...

    Started by eggplant, 06-12-2004 10:02 AM
    • Replies: 2
    • Views: 1,053
    07-04-2004, 01:46 AM Go to last post
  13. Injectable lasix help?

    Started by TooPowerful4u, 12-29-2003 07:22 PM
    • Replies: 14
    • Views: 1,309
    06-22-2004, 06:45 PM Go to last post
  14. Small tricks and tips for competition prep

    Started by TooPowerful4u, 12-04-2003 12:45 PM
    • Replies: 11
    • Views: 1,476
    06-14-2004, 11:31 PM Go to last post
  15. Contest Prep: The Last Week

    Started by DREXX, 05-26-2004 12:54 PM
    • Replies: 1
    • Views: 1,308
    06-02-2004, 04:17 PM Go to last post
  16. 1st comp. tips

    Started by jew2379, 04-23-2004 10:07 PM
    • Replies: 14
    • Views: 1,382
    05-22-2004, 06:08 PM Go to last post
  17. sugar ease?

    Started by jew2379, 05-03-2004 11:49 AM
    • Replies: 2
    • Views: 948
    05-12-2004, 10:57 AM Go to last post
  18. 3 or 4 weeks from show to drop test?

    Started by Gatorr, 04-25-2004 05:27 PM
    • Replies: 1
    • Views: 1,020
    04-26-2004, 09:58 AM Go to last post
  19. 2004 Bodybuilding Competitions...

    Started by ChuckaZulu, 12-03-2003 10:37 AM
    • Replies: 22
    • Views: 1,571
    04-23-2004, 11:59 AM Go to last post
  20. Question egg whites

    Started by Avon, 04-15-2004 10:43 PM
    • Replies: 4
    • Views: 1,027
    04-16-2004, 08:24 PM Go to last post
  21. carbing up

    Started by johned, 04-07-2004 03:03 PM
    • Replies: 1
    • Views: 1,069
    04-07-2004, 08:07 PM Go to last post
  22. GH usage precontest

    Started by iceman92, 03-19-2004 08:20 PM
    • Replies: 0
    • Views: 886
    03-19-2004, 08:20 PM Go to last post
  23. Some help with contest prep

    Started by Avon, 03-15-2004 09:45 PM
    • Replies: 1
    • Views: 909
    03-17-2004, 05:32 PM Go to last post
  24. Desperate advice needed for show.

    Started by allencress, 03-11-2004 01:20 PM
    • Replies: 4
    • Views: 932
    03-11-2004, 07:50 PM Go to last post
  25. Day of the show question?

    Started by allencress, 03-06-2004 12:05 AM
    • Replies: 5
    • Views: 1,026
    03-08-2004, 01:23 PM Go to last post
  26. 2.5 weeks out.

    Started by allencress, 02-24-2004 02:12 PM
    • Replies: 3
    • Views: 1,044
    02-25-2004, 02:52 PM Go to last post
  27. cycle Q for a MOD or experienced competitor

    Started by rippedchef, 12-20-2003 12:19 AM
    • Replies: 4
    • Views: 1,126
    02-24-2004, 04:03 AM Go to last post
  28. And so it begins.....

    Started by Bently, 01-11-2004 07:49 PM
    • Replies: 17
    • Views: 1,321
    02-22-2004, 03:24 PM Go to last post
  29. Question what to do?

    Started by allencress, 02-19-2004 02:10 PM
    • Replies: 6
    • Views: 1,019
    02-21-2004, 04:17 PM Go to last post
  30. lets talk water

    Started by WWM/PUMPED, 02-14-2004 08:43 PM
    • Replies: 8
    • Views: 1,115
    02-16-2004, 06:03 AM Go to last post
  31. Protien Levels

    Started by sweatmachine, 02-07-2004 01:12 PM
    • Replies: 4
    • Views: 933
    02-15-2004, 08:01 AM Go to last post
  32. Question what doses to take?

    Started by allencress, 02-02-2004 01:04 AM
    • Replies: 2
    • Views: 926
    02-07-2004, 06:31 AM Go to last post
  33. Calculation Help

    Started by tenn0titan, 12-05-2003 02:40 PM
    • Replies: 7
    • Views: 1,003
    02-06-2004, 11:36 AM Go to last post
  34. Thumbs up Just called in to say Hi

    Started by iceman92, 02-05-2004 08:02 AM
    • Replies: 1
    • Views: 452
    02-05-2004, 03:44 PM Go to last post
  35. protein while shitloading

    Started by allencress, 02-03-2004 03:54 PM
    • Replies: 1
    • Views: 383
    02-03-2004, 05:03 PM Go to last post
  36. diuretics for comp.

    Started by jew2379, 02-02-2004 02:04 PM
    • Replies: 5
    • Views: 546
    02-02-2004, 10:48 PM Go to last post
  37. I need to Bitch

    Started by WWM/PUMPED, 01-22-2004 12:33 PM
    • Replies: 20
    • Views: 719
    01-30-2004, 01:07 PM Go to last post
  38. losing weight for npc northern ky

    Started by allencress, 01-28-2004 10:13 AM
    • Replies: 6
    • Views: 417
    01-29-2004, 09:28 PM Go to last post
  39. Insulin only

    Started by Bently, 11-07-2003 06:13 PM
    • Replies: 12
    • Views: 705
    01-23-2004, 07:55 AM Go to last post
    • Replies: 4
    • Views: 384
    01-04-2004, 09:33 AM Go to last post
  40. Shitloading

    Started by TooPowerful4u, 12-29-2003 04:05 PM
    • Replies: 4
    • Views: 575
    12-31-2003, 04:55 AM Go to last post
  41. Carboniated Diet Pop(soda for you US guys)

    Started by eye_candy, 12-12-2003 09:06 AM
    • Replies: 6
    • Views: 601
    12-30-2003, 04:43 PM Go to last post
    • Replies: 12
    • Views: 582
    12-29-2003, 10:49 AM Go to last post
  42. How much Bodyfat?

    Started by sweatmachine, 12-26-2003 02:08 PM
    • Replies: 4
    • Views: 481
    12-27-2003, 12:08 PM Go to last post
  43. veins across the quads - wow

    Started by mcinfo, 12-14-2003 04:00 PM
    • Replies: 10
    • Views: 592
    12-25-2003, 10:30 AM Go to last post
  44. Test pre contest

    Started by bigjkv, 12-24-2003 04:48 AM
    • Replies: 1
    • Views: 480
    12-24-2003, 05:46 AM Go to last post
  45. Application of pro tan

    Started by gann, 08-14-2003 10:48 AM
    • Replies: 19
    • Views: 864
    12-23-2003, 02:08 PM Go to last post
    • Replies: 4
    • Views: 471
    12-22-2003, 10:05 AM Go to last post
  46. Question Fargo march 20th

    Started by dedicated4ever, 12-13-2003 07:31 PM
    • Replies: 3
    • Views: 331
    12-19-2003, 04:35 PM Go to last post
  47. Question dianabol vs. show + general q's

    Started by dedicated4ever, 12-13-2003 07:44 PM
    • Replies: 2
    • Views: 489
    12-19-2003, 04:26 PM Go to last post
  48. Things to cut out approaching competition?

    Started by TooPowerful4u, 12-19-2003 03:00 PM
    • Replies: 2
    • Views: 446
    12-19-2003, 03:39 PM Go to last post
  49. my competition tip

    Started by WWM/PUMPED, 12-14-2003 05:19 PM
    • Replies: 6
    • Views: 505
    12-18-2003, 04:34 AM Go to last post
  50. Thumbs up Bev Francis Atlantic States 6-5-04

    Started by ChuckaZulu, 12-17-2003 11:34 AM
    • Replies: 0
    • Views: 305
    12-17-2003, 11:34 AM Go to last post
  51. What are the weight classes for most shows?

    Started by mcinfo, 12-14-2003 07:06 PM
    • Replies: 3
    • Views: 364
    12-15-2003, 04:28 PM Go to last post
  52. Question kentucky npc march 13

    Started by dedicated4ever, 12-03-2003 09:38 PM
    • Replies: 2
    • Views: 296
    12-13-2003, 07:29 PM Go to last post
  53. Is it possible to use GH/slin on a contest diet?

    Started by Gatorr, 12-11-2003 04:28 PM
    • Replies: 1
    • Views: 331
    12-11-2003, 04:31 PM Go to last post
  54. Prepping for show..need some advice

    Started by eatn, 12-11-2003 09:19 AM
    • Replies: 0
    • Views: 338
    12-11-2003, 09:19 AM Go to last post
  55. #$%&*!@ Shingles

    Started by bigbrian58, 11-20-2003 03:42 PM
    • Replies: 5
    • Views: 407
    12-09-2003, 05:24 PM Go to last post
  56. usman

    Started by VA MadDog, 12-08-2003 03:14 PM
    • Replies: 0
    • Views: 259
    12-08-2003, 03:14 PM Go to last post
  57. Natural board? Consultation?

    Started by TooPowerful4u, 12-04-2003 10:14 AM
    • Replies: 3
    • Views: 354
    12-08-2003, 04:47 AM Go to last post
  58. Posing Instructions Site

    Started by Harvey Balboner, 06-18-2003 10:25 AM
    • Replies: 3
    • Views: 376
    12-07-2003, 07:58 PM Go to last post
  59. Aldectone articles and profiles?

    Started by TooPowerful4u, 12-04-2003 12:31 PM
    • Replies: 4
    • Views: 429
    12-07-2003, 03:17 PM Go to last post
  60. Slin for carb loading?

    Started by TooPowerful4u, 12-04-2003 12:29 PM
    • Replies: 1
    • Views: 414
    12-07-2003, 03:12 PM Go to last post
  61. My competition stack, and prolonging it?

    Started by TooPowerful4u, 12-04-2003 03:43 PM
    • Replies: 3
    • Views: 420
    12-06-2003, 10:55 AM Go to last post
  62. Question How much $$ do you win in comps?

    Started by FlexX, 12-03-2003 12:18 AM
    • Replies: 7
    • Views: 451
    12-03-2003, 07:04 PM Go to last post
  63. Question npc????

    Started by dedicated4ever, 11-19-2003 01:55 PM
    • Replies: 3
    • Views: 359
    12-01-2003, 02:31 PM Go to last post
  64. Why do you think Cutler uses Apple Sauce?

    Started by MASSSMAN, 09-09-2003 03:44 PM
    • Replies: 12
    • Views: 827
    11-21-2003, 11:59 AM Go to last post
  65. Few show pics from weekend

    Started by eye_candy, 11-17-2003 08:22 AM
    • Replies: 7
    • Views: 521
    11-19-2003, 08:20 PM Go to last post
  66. competitors must read

    Started by dpsquat, 11-14-2003 07:56 AM
    • Replies: 2
    • Views: 495
    11-14-2003, 02:15 PM Go to last post
  67. new here......need your expertice

    Started by phatkid77, 10-28-2003 01:44 AM
    • Replies: 25
    • Views: 665
    11-05-2003, 12:04 PM Go to last post
  68. Usman, wasn't your contest this last weekend?

    Started by LA, 10-27-2003 06:54 PM
    • Replies: 10
    • Views: 445
    10-29-2003, 04:18 PM Go to last post
    • Replies: 3
    • Views: 395
    10-25-2003, 06:33 PM Go to last post

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