Recent content by Alden

Hi all Green tea is also good for health and lose weight 2 glass of green tea drink it a day its really worked for lose weight.reen tea increases the metabolism. The polyphenol found in green tea works to intensify levels of fat oxidation and the rate at which your body turns food into...

There are many benefit of yoga but we do it daily approximately 1 hour its useful for health and body fitness.tell us that Yoga, as we all know, is aimed to unite the mind, the body, and the spirit. Yogis view that the mind and the body are one, and that if it is given the right yoga kit and...

Hi all There are many type of shakes for protein but i have some recipes for protein shakes *(Great diet shake! Virtually no carbs) 2 Scoops Whey protein (Neutral or Vanilla) 8-12 oz. Water (Add 1% milk if you want a little creamier texture) 1 Tbsp. Natural (Smooth) Peanut Butter 1 Tbsp. Flax...

Hi all There are many different options for weight loss Tips.fresh vegetables and fresh juices are useful for lose weight.The Morning Banana Diet is a very simple plan for weight loss. For breakfast you have only bananas. Then you can eat what for lunch, dinner and snacks, as long as you do not...

HI all fresh juices is good for skin and eye wrinkles and body muscles if we drink before breakfast.Watermelon alone may not be enough to keep naughty bits behaving perfectly, but keeping blood flowing freely to all the right places can't hurt.