Recent content by Buffs Girl

I just had a baby and have been working really hard in the gym and with my diet to get my body back in shape but between the dieting/working out and the baby my boobs are getting signifigantly smaller I hate it...I cant wait until I can afford a boob job...I am going to wait until I can get a...

Thanks I'll try that

sorry about the typo I meant pre pregnacy weight haha opps

Thank you guys so much for all your advice...I am doing pretty well I am already back to my pregancy weight (with the excpeption of some loose skin around my tummy...I was wondering if you suggest doing alternating days of cardio (60minutes) with lifting the other days or lifting everyday with...

I only have about an hour to be at the gym a day so how much should I dedicate to weights and how much to cardio on those days?

5'3 137 I just had a baby and would like to lose fat, tone up and gain muscle. I don't really care what I end up weighing I would just like to like the way I look and to feel good. you look amazing I would love to look even half as toned as you do. any advice you can give me would be great.

I am new to working out in the gym and have limited time to be there only about an hour a day due to a 4 month old son so I was wondering am I better off doing lifting one day then cardio the next or weights then a shorter amount of cardio everyday? any workout or diet advice anyone has is very...