Recent content by Chupapi7847

What’s good not much to update today just another Wednesday in the books. Had a good pull session tonight really focusing on getting a deep lat stretch in my movements. Strength was terrible today but I am sick so that’s to be expected since I’m not 100%. Feels like a good cold but what started...

Ground chicken spaghetti sounds 🔥

Yo I’m back my boys and ready to fsu!! Fresh off a deload week and two rest days days in a row I was ready to get back to it and it was a legendary lift today. Push workout felt really good today was worried initially bc I was a bit stiff but after a good stretch I was ready to go! Strength was...

What’s good my guys it’s a great day when I can get to the gym on my time when I want to. Have a 3 day weekend this weekend which is much needed and aligns well with the end of a deload week for me so the stars have aligned! Had a nice workout today enough to get a good pump but still keeping to...

Thanks bro USP takes care of me 💯

What’s going on guys took some advice and got some good rest this weekend and reset after all the grinding that’s been going on! Tweaked my back doing idek what but took it as a sign to take an additional rest day over the weekend so I didn’t turn a minor problem into a big one. Feeling much...

Man what a day. Running off of 4 hours of sleep I’m barely surviving off a caffeine and willpower but made it through work and a workout which I was dreading but it wasn’t too bad just had to fight the version of myself that didn’t want to push it today and the feeling afterwards was great...

Yo it’s another day another badass lift session. Idk what’s got into me lately but I’m flying through these workouts and getting shit done! Feeling good and motivated to keep crushing my goals and that exactly what I’m gonna keep doing. Not much to get into today, it was pull day which is...

What’s up my dudes another great gym session today! Today was also check in day which is always exciting. Not much to share today in that respect though kept everything the same for the next week and gonna push up nice and slow about a half pound a week is the goal a little more or a little less...

What’s happening fellas it’s the start of another week time to set some goals and exceed them! Tell you what coming off Reta for a week that hunger rebound is no joke I was hungry af this weekend. It was a struggle but I made it. Yesterday was my only day off this week so it wasn’t much of a...

What’s going on guys happy Friday to all, we made it through the week! Feeling refreshed after yesterday’s rest day and was ready to tear some weights up today. But man skipping the Reta dose this week and that hunger’s creeping in at full force and I gotta check myself and stay dialed in and...

Those 4 am grinds are brutal I used to be able to do it but damn do I like to sleep 😂

What’s up my dudes! Got some things to share with everyone so let’s get into it. First off I did it boys weighed in at 175.8 today so i technically beat my goal weight even if its only by .2 but I fucking did it! Pumped that I can finally say the cut is over! Coach gave me the good news today so...

What’s cracking my boys it’s Monday and I’m back on my gym grind it’s a great day. Check ins are tomorrow and hopefully the end of the cut. Looking forward to pushing food back up bc on my rest days I’m practically eating no carbs at all and ya boy loves his carbs. Most importantly though I’m...

What’s good everyone what a week! Closed it off strong today with a solid pull session. Super focused and motivated today I crushed the workout and was able to set a pr so pretty happy with today’s training. Mood was improved today so maybe the last few days were just a one off. Tomorrow’s a...