Recent content by Chupapi7847

What’s going on fellas it’s a beautiful Saturday for me in the Midwest after a week of high 50’s low 60’s and it’s the last lift of the week so I enjoyed today. Got a rest day tomorrow which I’ve earned this week as I’m moving around a little stiff and sore today so looking forward to that...

What happening gym bros we made it through the work week but now gotta close out strong this weekend! Coming in fresh off a rest day yesterday my body felt ready for some more punishment and that exactly what I did. Slow start to the day today and was groggy on and off throughout the day and I...

For sure bro growing like a weed 💪🏾

What’s good gym family we made it to the midweek checkpoint let’s get into it. Today was a mid day spent most of the day tired and not too motivated including my workout tonight, but that’s where champions are made. Doing what’s necessary even when the drive isn’t there and getting it done...

Thanks bro 💯

What up my dudes it’s Tuesday and ya boy called into work today and got some good sleep in felt great but left me feeling a little sluggish and slow to get things going but once I did I was a machine. After last nights ai dose I shed the water weight from over the weekend like I thought I would...

What’s crackin homies it’s Monday and the start of a new week, let’s all try and improve from last week! That’s always the goal if even the smallest amount better is still progress! Yesterdays rest day went great although my new step mill hasn’t come in yet as it got delayed for whatever reason...

What’s going on it’s been an excellent week this week for me and I closed it out with the same energy I kept throughout the week. Late start to the day today as I slept in ate breakfast and took another nap so I was hella rested and ready to kill today’s lifts. After last nights dose of ai my...

What’s good family pushed through another work week and after yesterday’s rest day I was amped up for today’s workout. After starting the gh back up my edema immediately got worse and scale jumped 3lbs. Ankles are puffy and swollen but it’s only been two days so we’ll see if it levels out or not...

What’s up dudes it’s the mid week checkpoint and I’m feeling like I could use a rest day so tomorrow works out great. Been pushing it hard this week focusing on form and slow controlled reps really taking things back to the drawing board after getting a little carried away here and there chasing...

Happy cinco de mayo to everyone except the people who can actually eat tacos/burritos today… I’m jealous!! Todays check in day but seems coach is running behind on getting back to me today as of writing this so I’ll have to post any updates tomorrow though I doubt much is going to change this...

AYO what’s good family new week and new PRs to set so let’s be better than last week. Yesterday’s rest day was a needed break from the gym but a busy day of cleaning and upkeep that had been neglected the last couple weeks. So when that alarm went off for work this morning I said fuck it and...

What’s happening you gym freaks today’s a great day, it’s the weekend and my last lift of the week so what’s not to love! Officially starting the new meal plan fully today and so far it’s not too bad but is challenging here and there bc I’m eating less food than I’m used too and I’ve been...

What’s up my dudes it’s freaky Friday and I’m trying to look like a mutant today. No work for me today so it was a chill day for the most part. Got some decent sleep of about 8.5 hours which was nice but I had an appointment this morning so I had to get up, I would of like another hour or so but...

What’s going on bros it’s the midweek checkpoint and damn am I happy to have a rest day tomorrow I’ve been going hard af this week and I can feel it, plus I’ve been really tired this week so I’m also happy that tomorrow is my last work day as well so it lines up pretty nicely and I’ll rest up...