Recent content by drtbear1967

Yeah, you really have to warm up and I had but it was not gonna work.

The weather‘s gotten cold here Kentucky and my osteoarthritis has really flared up. I went to train chess with my son and my shoulder for so bad. I barely got through warm-ups. So I’m trying to deal with that. Get back in the rhythm. Supposed to warm up closer to 50 in a day or two so be back in...

Need to try and put on a little more size.

Cut after 1st of the year.

What do you say?

I thought it would give a more scientific explanation of how it would work. When you can get that information anywhere you want, but until you tried, there is no way to explain the feeling.

From AI Benefits of Baking Soda for Exercise and Training 1. Buffers Lactic Acid During intense exercise (sprinting, HIIT, heavy lifting), your muscles produce lactic acid, making them feel: Burning Tight Fatigued Ready to quit early Baking soda is...

Yes sir, I’ve been doing all of it. You’ve gotta try it.

Baking soda breaks down the acid that builds up in our muscles therefore, not only can we train longer and harder without the buildup. It helps to push the blood into the muscles. Therefore you get skin splitting pumps. When I first started doing this, I tried back as my first Exercise. I could...

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