this morning while I was sleeping my left heel bumped into my right calf and I got the cramp of my life! It was so painfull I deceided to end my cycle early. Of course I changed my mind when the pain went away. do I need more water and potassium?
Im afraid to workout cause it might happen again...
this morning while I was sleeping my left heel bumped into my right calf and I got the cramp of my life! It was so painfull I deceided to end my cycle early. Of course I changed my mind when the pain went away. do I need more water and potassium?
Im afraid to workout cause it might happen again...
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