Recent content by gonnagetjacked

How about the guy, who loads up 5 plates each side on the leg press, then with his skinny legs and fat torso, start to do partial reps.  God damb, take four plates of each side, do full reps and learn the exercise before going that heavy. LMAO watching this fool today.  I bet everyone has a few...

What's up bro's.  I've been here and 101 for about 6months now.  I'm a newbie. 30yo, 170, 5'6'', been training on and off for 14 years!.  I'm an easy gainer, when I look at weights or protein I grow!  Finallyn found a local source. all I could get for now is 1 10cc bottle of brovel t200, and 130...