Recent content by Harvman

Good job bro.

One tri exercise that I do that is pretty effective for me is kickbacks.

It really messes with my head but it is worth taking a week off. I feel great after the time off.

I have chewed them up and think that it wors best.

I second that.

You look great bro eep it up.

Sorry to hear that bro. I am with biggerstronger I wouldnt worry about working out until it heals. I know that it is easy for me to say that but you dont want to cause any more pain or damage. Hope that you heal quickly and have a good recovery.

I would like to just get in the 400 range. My best so far is 385 and weighed 213. Good job guys.

Thanks guys I will just go straight.

Welcome to the board bro.

Just wanted to see how everyone was doing it.

I will try it both ways.

Do you guys dilute your IGF or use it as is?

I have used two different protocals. I have used it in two ways all at once and split up through out the day. I got the best results by spliting up the doses.

Cytomel is T3 the other name for it is Liothyronine Sodium. Synthroid or l-thyroxine is T4. There is also a T2. I think that T4 is converted to T3 by the liver. Never used T4 but I have used a lot of T3.