Recent content by hwybldr

Reps and sets I am also 48 and find that 10-12 reps for six sets is optimal for me. Of course, everyone is different, but I concur about being a little more careful at our age. Our joints and tendons are not like they were when we were in our 20s!

Pre-employment drug test Here in Ohio, which is very stringent testing-wise, the state code does not list AAS as a requirement for drug testing. However, the code also allows companies to test for more than what the code dictates if they want. On the plus side, AAS testing is quite expensive...

Elevated BP Of course, it is not unusual for BP to elevate when on gear and return to normal when off. Mine runs 160/90 and has run high like that since I was a 15 years old (was 140/90 back then). The systolic pressure usually rises as we age due to narrowing of arteries from natural build up...

Excellent work! Awesome balance and definition there, bro. Great quads. Massive traps, man! Looking good!