i got 3 bottles lido w/epi...yes it will sting goin in for a sec and it will wear off soon after, you r better off cutting ur gear with oil if it hurts..u can import lido from pharamciys out or country w/ no prob
take ala after a carb meal...u dont get fat by eating high fat meals ,it by eating fat and carbs toghter..ur body can use fat as energy without sugar in blood,hence fat is good with out carbs,eat carbs take ala after meal over 1500mg aday any more will not benefit u any more
drop all carbs until after work out and up the fat intake flax with shakes and soild food fats with other meals.am cardio before u eat anything have an eca before hand, after work out cut fat replace wit carbbs take 600mg ala following carb intake, ur bf is close enough u can be at 5 or 6 % in a...
i get from reading this that some dont dead lift?? why ur back is one of ur lasgest muscle group,if u want to grow and be strong back and legs is where it is at..that is most of what i do and since i started that my progress has increased ten fold
superchicken,no u dont know me sorry to come across that way not intended,was not trying to flame no one,so im sorry if i came across that way...r we cool?
im no expert on taking thing rectally i just know that ur body will absorb any meds takin that way
Hope we r cool
hybrid
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