Recent content by intellect999

price/pound??

lean red meat is fine as well sirloin flank 93% and up ground bottom and top round all are very lean ostrich meat is the leanest but a bit gamey IMO--for those who have accesss also venison, alligator, and some others are super lean buffalo is about equal i think to any lean cut and besides...

at 135/85 though at least stay on top of monitoring it at 140/90 for a prolonged period i'd say be careful about your health and see about trying to get it down this is regardless of BF%

no at the point i was considering it my body no longer gained barely any fat at all no matter how many calories i took in (7000+) so it was not valid for my purposes

PUDZ DOMINATED SO HANDILY IN 2003 IT WAS JUST SCARY..AND HE SEEMS TO BE GETTING BIGGER AND IMPROVING so much (certainly from 2002, and he was killer then) imagine if he stays injury free and actually gets even better--he will then be in league for strongest man ever consideratin with the great...

READ IT AGAIN MORE CAREFULLY!

actually walking down stairs is way!! harder i would have to stumble down the gym stairs after leg day holding the railing in case my legs gave out

if you still are having good wor=kouts then fine go for it BUT if you feel fatigued through the whole workout then take some time off

Chemical Muscle Enhancement by Author L Rea do a search

Looking good bro BUT for a company to sponsor ya i think ya need to maybe place real well at the Jr Nattys first what profession are ya in since ya TA'ed in Chem

pushing the envelope when natural wil lead to more LBM loss than fat loss likely, unless you have superior genetics in that department if ya want to go for it though use a keto w/EC (and anarcahy stack if ya have it)and lots of morning cardio and then the last 3 days carb up carefully

been there , done that :(

uh, stop!

:)

AYCE sushi now you is talking my language i have the best AYCE sush place but it is an hour trip from my house--the sush is actually totally top notch i love to make that pilgrimage as it is worth it i have eaten 54 pieces and 4 rolls as my all time best effort Chinese buffet is a weekly...