Recent content by Mobster

Monday Forgot to put both elbow sleeves in bag Seated BB Press to 120kg/264lbs x 4 1-arm MA cable Tricep Pressdown to 9 x 12 Dumbbell Wrist Curls - Extensors to 35kg/77lbs x 8

Hollingshead is well happy

Great having US-P in your corner

No one else is posting this level of of outstanding lab results

CBum couldn't stay away

Sunday You know the rules by now lol Hatfield Squat to 415kg/913lbs x 2 x 4. Kinda 'easy' (so not really but it could have been a LOT harder) Lying Leg Curls to stack x 8 r/p Leg Extensions to stack x 12 (slower)

In a word - no. More so as actual TRT is for life

I do a LOT of warming up of mine to maintain mobility

Teeny bit different lol

Walks owns it right now... but in a few weeks?

Getting leaner and stronger = winning

worst experience of my life Then you've been blessed. Wait until a friend or family member dies. That's a LOT worse

@stevesmi is correct

Thursday Switched to iso machine in lieu of dumbbell (get a spot??) Iso Lateral Bench (Hammer style) to 90kg/198lbs a side x 4 Chest Supported Rows to 192.5kg x 5 r/p Dumbbell Curls to 40kg x 10 @

Wednesday Took my time getting started. Got stuff to do so need to be more prompt for the next few weeks Hatfield Squat F**ked up forgetting my under support belt. That took time sorting using a spare gym belt to 410kg/902lbs x 2 x 4. Need more reps. Still a PB for weight x reps x sets Leg...