Recent content by stackedFemRN

I asked myself the same question after my first show, I dieted like crazy, did so much cardio, and still wasn't very hard. I thought my dry out would handle that aspect, now I'm prepping for another show, clen is in the mix, we will see!

honey bunches of oats with pecans, inhaled the instant it enters the house!

try this! protein pancakes, these rock! 4 egg whites, 4 oz yam, scoop protein powder (any flavor!), and some cinnamon, yummo!!!!!

I chop it up and add some butter spray and splenda on top, or sometimes mix mustard with splenda, pretty bangin, but I like sweeter things so splenda is my bitch.

I'm going to be cycling Clen soon, is it necessary to be supplementing with synthergine as well?