Recent content by stevesmi

the doctor isn't wrong when they tell someone who is morbidly obese that they need to lose weight to boost testosterone levels. I would not recommend someone who's obese get on TRT. It can be extremely dangerous, thicken their blood, and lead to a stroke. They need to get in top shape first then...

i would do 1/2mg to start

will last year just put in a closet at room temps in the dark

I have lots of different music, anything from rap to 80s music to dance music. I'm not really into heavy metal.

@EMW14 excellent job man and I like how you didn't forget about the card here. That's important too.

should be good. reta is good. you can always throw in cagril

@EMW14 proud of you man. You look fantastic in your picture. The pose makes you look like a professional bodybuilder. No joke.

@Mobster looks like a fun leg day to me, super heavy lifting. I like that you didn't use any wraps too.

@EMW14 good work on this one boss. i like the mix on the training. it shows you are serious

@EMW14 great job on the warm up. It's very good exercises as well. I'm glad you're doing shoulder mobility.

Telegram is chock full of scammers. I would not ever trust anybody on there.

@ChuckaZulu67 keep pushing the training. the legs look great! i love the hard work

@EMW14 good job man. nice to hear you had a fun time at hockey. looks super fun i never played it

@EMW14 that interval training with the sprinting is a great way to get a workout done and it's a lot more fun than just going jogging on a treadmill.

@ChuckaZulu67 great job man. It's very impressive to see you go on stage. Very few people ever accomplish it.