Word of mouth is usually the best source for bouncer jobs which means you need to network with bouncers.
Problem with summer work is the clubs have all these ready talent (idiots) that they hire and fire every 3 weeks.
If you are in college check out the jock frats who get a lot of these summer...
One of the problems with dehydration is that many times you do not know it till you collapse. Safest is to keep plenty of fluids available and drink when thirsty. Yellow urine has nothing to do with dehydration. I take large amounts of B vitamins and one of them turn urine very yellow...
Things like height, weight, approximate fat percentage would have been more usefull information upon which to give a diagnosis.
For now you need to run, swim, or bicycle combined with 5 to 10 x 200 yards at least 3 times a week, calisthenics at least 3 times a week. Unless you are very weak a...
Mouse,
I am one cheap creep. I buy the powder and cap my own (00 caps). I take 3 caps early morn and when I get off work. If I feel in any way that some thing isn't right I add another dose at bedtime.
As to weight I am over 350 lbs but I do not believe the dosage is affected that much by mass...
Sorry Big,
I tend to ignore most companies' "push" and just hope they tell the truth about what ingredients they contain such as whey isolates and glutamine...arginine etc... otherwise I ignore "the miracle" part.
I have a lot more than these in my bookmarks but they are not coming up today. Try "customizer protein" as search words tomorrow on altavista.com.
http://www.proteincustomizer.com/
http://www.eggwhitesint.com/
http://www.goodegg.com/
http://www.proteinfactory.com...
There are plenty of alternatives to whey but you have to put it in perspective of usage.
Nothing at this time replaces whey, especially isolate and hydrolyzed, as a fast protein for pre and post workout.
Having said that, whey was not a good all around protein source (this is a heretical...
Cyberstefke:
I voted yes. Personally the only things preventing me from doing it is no source and no control of the yellow ooozes if I had it available.
The life risk....believe me it is trivial in comparison to much I have already risked with less notable objectives both achieved and missed in...
UKC does not have a "purple ribbon" designation. Also the advertised weight is above the weight of conformation by the UKC.
There is no organisation called Military Security Police. The various military police tend to favor rotties, german shepherds, and Labradors. While they do accept "mutts"...
On non work out days try to force your self to eat at least 5 times a day with 1 gram or slightly more protein for each pound of weight divided as evenly as possible over the 5 meal or 6 meals. Eat a slow protein mixture with at least 10% fat (no or very low carb) just before sleep. At least 30%...
Yep....that is the book I believe. Most practical book for a bouncer in a river, coastal or border town.
I was working a dive in memphis when the only body guard heavier and stronger than me on Beal Street was killed by a 5' 10" 130 lb. woman with a hairpin (the old fashioned kind) 2 clubs west...
I know I have an uncomfortable syntax which is why some people are not able to understand my points. So to give a little more perspective let me clarify with some specific facts. I have handled well over a thousand drunks. Most were unable to do more than bluster and throw useless weak ass...
http://www.proteincustomizer.com/
http://www.goodegg.com/
http://www.eggwhitesint.com/
I have more but I am unable to find them at this time with my jumbled bookmarks.
try dim antiestrogen as search words
Beyond-a-century.com carries it but their information is often erroneous. They still promote chrysin as an antiestrogen but chrysin is blocked by the body as soon as it is digested.
some examples...
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