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thnx bro altho shoulderz aint big enuff! want to add size to my traps, bring in my waist and add more width to my lats for that overall v taper....i'll be injecting glutes, delts, tris, lats, may try that ventrogluteal site, and possibly the bis if need be.....with those sites I hsould hit the...

^^ thnx norm....thats what 15 years of swimming'll do to ya i guess lol....just woke up awhile ago botu to down 15 egg whites instead of 12, feelin a bit more hungry this morning along with a cup of oatmeal and a banana then its off to class...My injection site is a tad sore nothing out of the...

Did Ronnie say "I don't see him NOT losing?'' Either way Nationals will be pretty competitive and for some reason I think Kuclo beat him out.......and Palumbo always cracks me up with these interviews especially the part with tha chick in the grocery store lol

not to mention....i cnt imagine how HORRIBLE that room must smell draining all that.....o MAN

def lookin a lot harder bro....lovin tha back double bi pose.....striations in the side chest are also insane!!

no prob swole....glad my egg consumption could be the topic of discussion lol. Just had my 4th meal. Worked chest today felt pretty good, stuck to my 30 sec reset time religiously no matter how heavy i went i just had a spotter who worked there follow me around... Flat bench press 135*15 185*12...

wow bro:shocked: how do u feel rite now? if it gets any worst as time progresses u shud go and get checked out man....ur off the dnp n all so possibilities are wide open now.....on a lighter note those deadlifts must of been super hardcore :D

yea bro lol im hella hungry when I wake up so if i don eat at LEAST 12 egg whites then im hungry an hour later....oh the oatmeal is a must as well lol

So today iz the day!!!!! Start of my cycle... I'll be running: 1-12 Test E 600mg 1-4 Test P 50 mg ed 1-9 Tren A 50 mg ed 9-14 Winny 50 mg ed 13-14 Test P 100 mg ed First shot down..5 cc prop/.5 cc tren ace /1cc test e. I'll be injecting the test e every m/w/f instead of m/t since i'm injecting...

Welcome to MC porkchop....glad to have you here!

thnx a lot man....figured as much just wanted to c who'd tried it......I'll save it for a next time...thx

Have any of u ever taken dbol preworkout only on workout days? I kno the level of the hormone will fluctuate but i'm talking about it merely for 'strength' and intensity pumps etc during a workout.....reason im asking is i have a vial of injectable dbol i got and since im using orals already in...

''give me a typical day of eating when u were doing ur fat thing....'' Damn Palumbo REALLY cudda found a better choice o wordz

WOWWWW he lost my ENTIRE body weight....looks absolutely phenomenal....this alone should be an inspiration to anyone looking to either lose weight or gain weight, with hard work it is possible....i will say this tho....when I initially saw the pics I thought he was competing in Masters:o He...

Dude iz thick....has great symmetry as well....

Happy B-Day bro!

so thats what scar tissue feels like...I've got a whole lot o that in my glutes if thats the case :crap: n here i was thinkin i jus had bunz o steel:bored:

http://rxmuscle.com/videos/c-interviews/949-pj-braun-posing-and-winning-the-2009-npc-eastern-usa-heavyweight-class.html Mite add he added "Empire state of mind'' to his routine swole lol....

dammit i was just about to post this lol.....gud stuff jon....has neone heard of nic medici the overall novice winner.....only 19 and has a BRIGHT future ahead of him....insane genetics, father was an old school bodybuilder and he trains with kevin english we could see a lot more of this guy in...

^^Agreed....do they NOT think they look deformed???? God thats SICK n the guy in the end deserves every ounce of pain he gets for being a jackass....