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done, I'll run this off to another forum if they haven't got it up already!!

Egg Whites International sells pasteurized egg whites that are OK to drink. Like gulping down snot though.

I make sure to cook my poultry and fish thoroughly but I only seer my steaks. I prefer my beef very rare. On the veggie front, raw as often as possible. I found that microwaving frozen veggies in a plastic container with two TBSP of water is just as good as steaming. Also read that it...

It doesn't seem to appealing at first but my grandmother was quite inventive with what little she had to work with during the depression era. It is a bit high on the sodium though because of the ketsup and tomato soup. Hope you enjoy it.

This is a recipe that my grandmother gave me that she used to make during the Great Depression. It was cheap and filling and I use it quite often as a post workout meal. You'll need: -5 medium sized Yukon Gold potatoes -1/2 cup skim milk -1/2 TBSP pepper -2 lbs. lean ground beef or ground turkey...

1 cup cooked oatmeal with 2 scoops protein, half cup lowfat cottage cheese, 2 bananas, 2 tbsp natty peanut butter and add skim milk to blender until proper consistency.:thumbsup:

A huge stock pot of turkey chili. A stock pot of Salsbury Hamburger Helper (turkey substituted and doubled) with added red and green bell peppers and 1 red onion:thumbsup:. Plenty of cooked brown rice on hand. I also make a ton of Pico de Gallo salsa and Mississippi Caviar to keep my veggie...

Had the same here too. Attracts a lot of unwanted attention, especially from law enforcement who just so happen to be working out within earshot. LE doesn't make any distinctions between a meth lab or otherwise; and from what I gather, manufacture carries some steep penalties insomuch as a...

worldclassbodybuilding: pct final draft If you go over to this forum, you can search for "PCT final draft" and Jay has it pretty much laid out. He doesn't recommend clomid at all. I've been following the Q&A on that thread for a while, seems pretty solid.:thumbsup:

Misfits, Suicidal Tendencies (first album), Casualties, Blanks 77, Oxymoron.....